Most women know hormone replacement therapy (HRT) can help with hot flashes and sleep. Few know it may be one of the most powerful tools available for protecting your brain and your heart for decades to come. A hormone specialist with over 40 years of experience makes the case that the benefits go much deeper than symptom relief.

In this episode, Dr. Prudence Hall, founder of the Hall Center in Santa Monica and a pioneer in regenerative and integrative medicine, explains how bioidentical hormones work differently from conventional HRT, why starting them early is critical, and how the right hormone protocol can dramatically lower your risk of dementia, heart disease, diabetes, and other diseases.

Listen now to start thriving with the right HRT protocol!

For show notes, visit https://www.fivejourneys.com/podcast/how-hrt-protects-you-against-heart-disease-and-dementia/

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