Podcast
Feel Good Podcast with Kimberly Snyder
Hosted by PodcastOne · EN
Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
46episodes
Episodes
Newest firstAll episodes
How to Create Youthful Vitality with the Hormone DHEA
Mar 13, 202500:35:58Tap to summarizeIn this episode, Kimberly explores the hormone DHEA and its connection to youthful vitality. She discusses the importance of understanding vitality as a life force rather than just energy, and how DHEA plays a crucial role in overall health. Kimberly shares practical lifestyle practices, including meditation, nutrition, and stress management, that can help elevate DHEA levels and enhance vitality. She emphasizes the significance of variety in diet and the benefits of physical movement, particularly walking in nature, for maintaining hormonal balance and overall well-being. The conversation concludes with personal reflections on the journey towards achieving a vibrant and fulfilling life. LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Get yours at DrinkLMNT.com/FEELGOOD . This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD Feel Good Digestive Enzymes OFFER: Right now, for my listeners get started today on the path to better health with the Feel Good Digestive Enzymes. Get 15% off your entire order today. USE LINK: https://shop.mysolluna.com/discount/PODFAM15 Episode Chapters 00:00 Introduction to DHEA and Vitality02:20 Understanding Vitality vs. Energy06:03 The Role of DHEA in Health10:45 Lifestyle Practices for Elevating DHEA12:54 The Importance of Nutrition and Variety22:42 Managing Stress and Cortisol Levels26:27 Physical Movement and Stretching for Vitality30:14 Conclusion and Personal Reflections See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Fearless Hearts & Saving Self-Realization Fellowship Lake Shrine from the Palisades Fire with the Asad Family
Mar 10, 202501:16:46Tap to summarizeIn this episode, Kimberly engages with Billy Asad and his children, who heroically saved the Self-Realization Fellowship Lake Shrine grounds and temple during the devastating Palisades fire. They discuss the importance of heart-led living, the power of intuition, and the courage it takes to act in times of crisis. The conversation delves into the spiritual significance of Self-Realization Fellowship Lake Shrine, the lessons learned from the experience, and the importance of community and service. Billy shares insights on fire protection and mitigation strategies, emphasizing the need for preparedness and awareness in the face of natural disasters. Billy and his children reflect on their experiences during a devastating fire that threatened the Self-Realization Fellowship Lake Shrine, a sacred space for many. They discuss the importance of service, humility, and community support, emphasizing how their actions were driven by a desire to help without seeking recognition. The discussion also touches on the transformative power of meditation, the emotional connection to the Self-Realization Fellowship Lake Shrine, and the divine orchestration that guided them through the crisis. Guest Info: Billy Asad: https:// wdafireprotection.com Self-Realization Fellowship Lake Shrine Website: https://lakeshrine.org/ Self-Realization Fellowship Lessons: https://yogananda.org/lessons Episode Sponsors: LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Get yours at DrinkLMNT.com/FEELGOOD . This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD Feel Good Digestive Enzymes OFFER: Right now, for my listeners get started today on the path to better health with the Feel Good Digestive Enzymes. Get 15% off your entire order today. USE LINK: https://shop.mysolluna.com/discount/PODFAM15 Chapters 00:00 Heart-Led Living and Wellness Introduction 00:57 Courage and Service: The Self-Realization Fellowship Lake Shrine Story 07:10 Intuition and Divine Guidance in Crisis 13:01 Facing Fear: The Decision to Act 18:49 The Power of Community and Spirituality 24:56 The Hanuman Moment: Transcending Fear 31:03 Lessons in Humility and Service 36:58 Fire Protection and Mitigation Strategies 40:00 The Call to Service 42:47 Lessons in Humility and Service 45:55 Finding Fearlessness Through Meditation 48:52 The Impact of Community and Gratitude 52:05 The Emotional Connection to Lake Shrine 55:03 Divine Timing and Protection 58:02 Transformative Experiences and Daily Life 01:01:01 Embodiment of Humility and Service 01:04:00 The Power of Family and Divine Orchestration 01:07:03 The Role of Prayer and Community Support 01:09:54 Protecting Memories and Future Endeavors See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Using a Holistic Approach to Create Radiant Skin
Mar 6, 202500:35:15Tap to summarizeIn this conversation, Kimberly discusses the holistic approach to achieving radiant skin, emphasizing the interconnectedness of diet, body care, emotional well-being, and spiritual growth. She introduces the Four Cornerstones of skin health, which include nutrition, body care, emotional well-being, and spiritual growth, and explains how each aspect contributes to overall skin vitality. Snyder highlights the importance of antioxidants, gut health, stress management, and heart coherence in maintaining healthy skin, ultimately advocating for a comprehensive lifestyle approach to skincare. Episode Sponsors SBO Probiotics OFFER: Right now, for my listeners get started today on the path to better gut health with SBO Probiotics. Get 15% off your entire order today. USE LINK: https://shop.mysolluna.com/discount/PODFAM15 Episode Chapters 00:00 Holistic Approach to Radiant Skin03:17 The Four Cornerstones of Skin Health07:57 Nutrition's Role in Skin Vitality17:05 Body Care and Gut Health24:46 Emotional Well-Being and Stress Management30:34 Spiritual Growth and Skin Radiance See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →How to find your personality type of the Enneagram with Dr. Deborah Edgerton
May 29, 2024Tap to summarizeDr. Deborah Edgerton discusses the Enneagram system and its potential to help individuals open their hearts, find joy, and discover their true selves. The conversation explores the importance of self-awareness, embracing all parts of ourselves, and stepping out of our comfort zones to experience growth. Dr. E emphasizes the need to integrate the wisdom of the head, heart, and body to make loving and rational responses to life. The Enneagram system consists of nine personality types, each with its own distinct energy and growth opportunities. The conversation also touches on the power of the divine feminine energy and the importance of embracing our authentic selves. In this conversation, Kimberly Snyder and Dr. Deborah Egerton discuss the Enneagram and its application in personal growth and self-awareness. Dr. Egerton emphasizes the importance of introspection and community in the journey of self-discovery.Guest Resources: Dr. Deborah Edgerton Best Selling Book Dr. Deborah Edgerton Website EPISODE SPONSORS SOLLUNA USE LINK: GLOWING GREENS POWDERSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Zero Waste Scrappy Cooking techniques with Best Selling Author Carleigh Bodrug
May 6, 2024Tap to summarizeCarly Bodrug, author of the #1 New York Times best seller 'Plant You Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet,' joins Kimberly Snyder in a conversation about her journey into plant-based cooking and the concept of zero waste. They discuss the accessibility of plant-based recipes, the importance of fiber in the diet, and the impact of food waste on the environment. Carly shares her creative process in developing new recipes and the inspiration she finds in animal product dishes. They also touch on the challenges of balancing personal and professional life, dealing with self-doubt, and the power of love and community in difficult times. Guest Resources: Carleigh’s #1 New York Times Best Selling Book EPISODE SPONSORS HUNGRY ROOT Feel Good Podcast listeners 40% off your first delivery and free veggies for life. Don’t forget to use our link: hungryroot.com/feelgood GREAT JONES Upgrade your kitchen and replace those old, rusted, hand-me-downs with bold, beautiful, long-lasting pieces from Great Jones.USE LINK: greatjones.com and get an extra 15 percent off your first order with promo code FEELGOOD.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Eating for Longevity with Dan Buettner
Dec 2, 2019Tap to summarizeWelcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycles, beauty, meditation, self care and rituals, spirituality and personal empowerment. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →