In this solo episode, I'm opening up about my fertility journey — the IVF cycles, loss, and everything I've learned along the way. My hope is that by sharing my experience honestly, you feel less alone in yours.

In this episode, I talk about:

What the past year of IVF has really looked like behind the scenes — monitoring, injections, emotions, changing protocols and uncertainty
How stress, lifestyle, and past habits impacted my hormones
What I wish I knew in my 20s about fertility and ovulation
The importance of advocating for your own health and understanding your baseline
How I'm staying grounded through acupuncture, mindfulness, strength training, and daily choices
Learning to release control and find meaning on the hardest days
The emotional weight of early pregnancy loss and why community matters so much

If you're navigating fertility treatments, supporting someone who is, or simply want to better understand this process, I hope this episode brings comfort, clarity, and connection.

Resources:

Visit Dr. Crawford's website

As a Woman Podcast

Dr. Crawford's YouTube

Follow Dr. Crawford on Instagram

PREORDER - The Fertility Formula

Parent Data

The Fertility Nutritionist

Aimee Raupp

Connect with me:

Connect with me on Instagram

ShopMy - What I'm Loving Lately

Email: Hailey@hailey-miller.com