Amina AlTai is a holistic leadership and mindset coach, proud immigrant and chronic illness advocate. A leading coach to notable female leaders and impact driven celebrities—Amina’s mastery is in connecting us to our brilliance and teaching us to live and lead from it each day.

After spending a decade grappling with a fast-paced career in marketing and two autoimmune diseases, Amina hit burnout. In hopes of healing her own life, she sought training in coaching, nutrition, fitness and mindfulness and her goal became to teach others how to balance a thriving career, body and mind.

She takes a holistic approach to coaching— examining any blocks in the mindset, in our bodies and in how we lead. Progressive companies such as Deloitte, Y&R, Outdoor Voices, NYU and HUGE have partnered with Amina. She’s an Entrepreneur Magazine expert- in-residence and writes for Entrepreneur, Thrive Global and MindbodyGreen. She’s been a featured expert in Goop, Well+Good, New York Post, Yahoo, NBC, and more.

We discuss:

How her morning routine grounds her for the day and helps her show up for her clients
Why you’re your own best teacher
The negativity bias and how to get clear on your own thoughts
Control and how to let go
The power of noticing
Why it’s critical to pay attention to the whole body
What holds us back from doing what we love
How our mindset and perspective impacts our experience
Chord cutting
Overcoming the voice of fear

LINKS:

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Amina's Website

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Replay - Tuning in with your intention and purpose to thrive in your career and life with Amina AlTai