Get ready to dive deep into the world of friendship with the highly-anticipated Season 3 debut of the Finding Fit Podcast. This season, titled "All The Ships: ACE's Story," focuses on the 10-year friendship between the founders of REFIT - Angela, Catherine, and Emily. In this episode, ACE shares their personal stories of navigating the challenges of their friendship through difficult seasons. The conversation is raw, honest, and relatable, as they discuss the difficulties of friendship, such as disagreements, misunderstandings, and changing circumstances. And for the first time ever, Finding Fit is offering a "vodcast" format, so you can feel like you're right there in the room with them. Throughout the season, we'll be exploring different aspects of friendship and how it impacts our overall well-being. From building strong friend groups to the role of mental health and learning from our mistakes, we'll cover it all. So grab your headphones and tune in to the Finding Fit Podcas...