Finding Me with Josh Wolf — Episode 41

Offline (And Owning the Elevator)

Today, Josh talks about something simple — and surprisingly powerful.

He stayed off social media for an entire day.

No scrolling.

No posting.

No checking.

No background noise.

What he found instead was something that feels almost old-fashioned now: real connection. Long, casual phone conversations. Time with family. Space to think without the constant pull of notifications. The kind of quiet that doesn’t feel empty — it feels like a recharge.

In this episode, Josh reflects on:

• What happens when you step away from the constant digital feed

• How social media quietly fragments attention and energy

• The unexpected peace that comes from being fully present

• Why real conversations — the kind without a timer or a comment section — still matter

Because sometimes the fastest way to feel more connected…

Is to disconnect.

And in true Finding Me fashion, the episode also answers an important question about personal accountability:

If you find yourself in an elevator with Josh… and someone farts?

It was Josh.

Growth is about honesty.

Even the uncomfortable kind.

If today’s episode resonated with you:

⭐ Follow and subscribe so you don’t miss a daily check-in

📝 Leave a review or comment — Josh reads them

📲 Share this episode with someone who might benefit from putting their phone down for a day

🎙️ And remember: peace doesn’t come from adding more to your life — sometimes it comes from removing the noise long enough to hear yourself think.

Learn more about your ad choices. Visit podcastchoices.com/adchoices