🎧 Finding Me with Josh Wolf

Episode 66: The Mushroom Purge

Some experiences stay with you.

Not because they’re fun…

But because they force you to look at things you’ve been avoiding.

🧠 In This Episode:

• Josh opens up about a recent mushroom experience that turned unexpectedly intense

• What started as exploration became something deeper—an emotional purge

• The physical and mental weight of confronting things that had been building under the surface

⚠️ The Realization

Coming out of it, Josh is left with something important:

👉 Clarity

Not about everything—

But enough to recognize that there are patterns and behaviors he doesn’t love.

And maybe hasn’t been fully addressing.

🔁 A Familiar Pattern

This isn’t the first time.

Josh reflects on similar moments in his past—times where something inside him needed to be released, processed, or confronted.

He describes it as:

👉 Absorbing negative energy… and eventually needing to let it go

Whether that’s real, psychological, or something in between—

The feeling is undeniable.

🛋️ The Question

So what now?

Josh starts considering something he hasn’t leaned into in a while:

👉 Therapy

Not as a last resort.

But as a tool.

A way to take what surfaced—and actually do something with it.

🎯 The Takeaway

Growth doesn’t always feel good.

Sometimes it’s uncomfortable. Sometimes it’s draining.

But if you’re willing to look at what comes up—

👉 That’s where the real work begins.

📺 Watch & Follow

Finding Me is now streaming on YouTube via the Hey Maaan channel—bringing this daily journey to a wider audience.

📱 Let’s Connect

• YouTube: Hey Maaan with Josh & Jacob

• Drop a comment—have you ever had a moment that forced you to take a hard look at yourself?

• Share this episode with someone who’s doing the work, even when it’s uncomfortable