Podcast
Fitish
Hosted by Jenna Owens · EN
Jenna and Francisco are new parents navigating this huge chapter of their lives while trying to run their own businesses. You’ll get to listen in on their true struggles, triumphs, laughs, and tears... with some health and life advice along the way from them and their guests!
12episodes
Episodes
Newest firstAll episodes
Remy's Exciting First Day of School & Life Updates
Sep 400:38:29Tap to summarizeIt's been a challenge adjusting to the Mexican school calendar. We discuss our summer highlights and how our lives have changed since moving to Mexico. From organizing our daily routines to planning Halloween at Disney, this episode is packed with insights and fun updates. Additionally, we examine how living in Mexico has influenced our lifestyle and altered our consumer habits. 00:00 Introduction and Back-to-School Excitement 00:20 First Day Back: Remy's Experience 01:06 Mom Guilt and School Lunches 02:07 Daily Schedule and School Life 03:49 Adjusting to Life in Mexico City 06:16 Shopping Habits and Minimalism 08:48 Addictions and Modern Life 12:16 GLP-1 Medications and Behavioral Changes 16:16 Summer Highlights and Reflections 17:55 Vacation Highlights and Reflections 18:13 Launching Finished RX: A Business Milestone 18:57 Learning Spanish: A Personal Achievement 19:30 Cooking Adventures and Family Meals 21:39 Cherishing Family Time and Simple Pleasures 23:43 Balancing Work, Life, and Happiness3 0:36 Disney World Plans and Halloween Excitement 33:02 Mukbang and Fun Food Discussions Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →Glp-1, Wellness, & the Changing Landscape of Mexico City
Aug 700:55:26Tap to summarizeToday, we're sharing our summer stories, discussing how we juggle parenting and work, and revealing our approach to wellness while living in beautiful Mexico City. Plus, we get real about using GLP-1 medications and peptides for weight loss and overall health. Stay tuned for a heartfelt apology, candid conversations about cultural differences, and tips on making the most of life abroad. Join us for laughter, insights, and a peek into our daily adventures! 🎙️🏡 00:00 Introduction and Summer Catch-Up 00:44 Vacation Plans and Living Abroad 02:33 Back to School and Summer Camp 04:06 Addressing Controversial Comments 10:44 New Business Ventures and Telehealth 12:11 Understanding GLP-1 and Peptides 14:12 Personal Experiences with Weight Loss 25:32 Comprehensive Wellness and NAD 27:11 Customer Feedback and Future Plans 28:25 Balancing Fitness and Family Life 28:49 Navigating Biohacking and Health Routines 30:32 Overcoming the Fear of Injections 31:56 Exploring Weight Loss and Medication Effects 42:23 The Importance of Cultural Integration 49:33 Addressing Safety Concerns in Mexico 52:32 Final Thoughts and Resources Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →From Summer Staycations to Breakthrough Wellness
Jul 2400:40:42Tap to summarizeAfter a short summer staycation, we're diving into the highs and lows of combining work, parenting, and the exciting launch of Fitish RX's telehealth and wellness platform. Join us as we chat about vacation planning (or lack thereof), our son's adorable camp experiences, and the hilarious antics that come with teaching toddlers new words (watch out for some papa vocabulary!). We'll also give you an inside look at the wellness journey that's transformed our lives, from hormone testing to groundbreaking treatments like GLP-1s and peptides. Whether you're a busy parent or curious about new wellness trends, this episode's packed with laughs, insights, and exciting news. Stay tuned until the end for a sneak peek into Fitish's biggest launch yet! Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →Overcoming the Odds: My Unforgettable Half Marathon Experience! 🏃♀️🌧️
Jun 2600:30:22Tap to summarizeI completed my first half marathon in the rainy streets of Mexico City. From zero desire to ultimate pride, I'll share every step of this challenging yet rewarding experience. Plus, we discuss the ups and downs of motherhood, fertility challenges, and the importance of setting personal goals. Tune in for a raw and emotional storytelling session filled with laughter, tears, and everything in between. Don't forget to like, subscribe, and hit the bell for more motivational stories! 🚀 Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →A Rollercoaster Journey
Jun 1300:33:09Tap to summarizeWe faced some challenges and triumphs of preparing for a half marathon, parenting a strong-willed toddler, and adjusting to life in Mexico City. Not to mention the hurdles of running, the beauty of their new environment, and the mixed emotions that come with relocating to a vibrant yet complex city. Jenna notes some cultural observations, adjusting to new routines, and the small but significant pleasures of city life. Tune in for a relatable, honest discussion on balancing fitness, family, and the nuances of expatriate life. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →The Realities of Parenting on the Go
Jun 600:36:17Tap to summarizeWe had a whirlwind of a week, traveling with Remy, and meeting unexpected challenges. From solo parenting on trips to valuable travel tips, we dive into the joys and difficulties of family life on the road. Fran's sudden trip to Tulum and navigating parenting dynamics will resonate with many of you. Tune in for a RAW conversation about balancing responsibilities, ensuring memorable experiences, and navigating the complexities of parenting. Don't miss this insightful episode! Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →🎨 New Art Adventure & Marathon Madness!
May 30, 202500:34:26Tap to summarizeTake a back seat in Francisco's latest artistic endeavor, the challenges of balancing hobbies and self-improvement, and an unexpected marathon announcement. Dive deep into candid talks about the complexities of family life, parenting dilemmas, and even the adventurous journey of learning a new language. Plus, hear about the humorous and heartfelt moments that make this episode a must-watch. Whether you're here for the laughs, the inspiration, or the real-life stories, this episode promises to entertain and engage. Don't miss out—hit play now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →Navigating Fashion, Stress, and Parenthood
May 23, 202500:32:19Tap to summarizeToday, we discuss the challenges of dressing formally for an afternoon event, the cultural differences in daily fashion between Mexico and the United States, and the fun yet stressful journey of parenthood. We also talk about the importance of being less rushed in life, the benefits of reframing stressful moments with gratitude, and how to handle kids' growing vocabulary. Plus, stay tuned for a special Memorial Day weekend sale at Fitish! Don't miss out on valuable insights and a chance to stock up on your favorite products. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →Luteal Phase Really Sucks!
May 16, 202500:31:13Tap to summarizeJenna talks about struggling with motivation, particularly during her luteal phase, and Francisco shares his newfound drive thanks to a workplace challenge. They dive into their experiences with running, how they use different apps for tracking, and setting goals for better performance. Furthermore, Jenna and Francisco discuss the pros and cons of moving to a new location for their family, and they tackle parenting questions from a listener, offering insights on compromise, building resilience in children, and creating a stable home environment. Stay tuned for some light-hearted moments and practical advice you don't want to miss! Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →Our First Couples Trip Without Remy!
May 8, 202500:33:17Tap to summarizeWe just went on our first couples trip without our son, Remy. We discuss the trials and triumphs of leaving him behind, the importance of alone time, and the dynamics of traveling with friends. We also touch upon the challenges of moving abroad, making life-altering decisions, and the importance of contentment and gratitude in our fast-paced lives. Plus, get some insights into our life in Mexico, comparison with small-town USA living, and how we balance our personal and professional lives. Tune in for a heartfelt conversation covering parenting, relationship dynamics, and the quest for a balanced life! 🌍💕 Learn more about your ad choices. Visit megaphone.fm/adchoices
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