Have you spent decades pushing through when your body and soul were asking you to stop?

In this episode, I'm getting honest about my own experience with this and sharing three prompts to help you honor your needs and practice self-compassion.

This one is a reminder every woman in midlife and beyond needs to hear.

🔗 Interested in private coaching? Book a no-cost, no-pressure consultation at karlinewman.com/private-coaching

While you’re at it, join my FLIPSIDE OF MIDLIFE® email community!

📩 Got thoughts? Email me at karli@flipsideofmidlife.com.

xo Karli

PS - Visit my new website focused on my private one-to-one services. I’d love to guide you as you honor where you are and explore what’s next!

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