Just in time for the holidays, we welcome psychologist Dr. Tracy Dalgleish to talk about her new book: You, Your Husband, and His Mother: Create a Healthy Relationship with Your Mother-in-Law--and Your Spouse--in Five Simple Steps. Tracy gives us the keys to handling this tricky dynamic with the goal of connection. And Lynn (whose mother-in-law does not listen to the podcast) has fun role playing.

And check out Tracy's podcast: Dear Dr. Tracy

WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.

Here is our first:

For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.

Consult our Spotify profile for the most up-to-date selection.

We will select two listeners who complete our listener survey. We hope it is you!

Join the Facebook group to get news on the upcoming courses for parents, teens, and kids.

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Follow Lynn Lyons on Twitter and Youtube.

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