In this thought-provoking episode of the Flying Free Podcast, I sit down with author and essayist Liz Charlotte Grant to explore the complexities of faith, scripture, and healing after spiritual trauma. Liz’s debut book, Knock at the Sky, delves into the questions many of us grapple with during deconstruction and offers an artistic, fresh approach to reading the Bible.

If you’ve ever felt disillusioned by literal interpretations of scripture or struggled to reconcile the Bible with the harm inflicted by its misuse, this episode is for you.

Key Takeaways:

Faith as a Journey, Not a Destination
- Liz encourages listeners to embrace uncertainty and approach the Bible with curiosity rather than fear.
- Faith isn't about having all the answers; it's about walking into the unknown with Jesus as your anchor.
Permission to Wrestle and Question
- Deconstruction doesn’t signal a loss of faith but rather an act of trust. Asking questions shows a desire for authenticity in our relationship with God.
Survivor-Centric Bible Reading
- Survivors of spiritual abuse can reclaim agency by approaching scripture in ways that feel safe and healing. It’s okay to prioritize certain passages while setting others aside.
Diverse Perspectives Enrich Understanding
- Liz emphasizes the value of exploring interpretations from scholars across cultures and disciplines to deepen our understanding of scripture.

Read the show notes and/or ask Natalie a question here

Related Resources:

Liz Charlotte Grant’s book: Knock at the Sky: Seeking God in Genesis After Losing Faith in the Bible
Liz Charlotte’s website: lizcharlottegrant.com
Follow Liz Charlotte on Instagram
Recommended episodes: Episode 283, “A Closer Look at Spiritual Abuse,” and Episode 291, “The Deconstruction Books That Have Changed and Healed My Relationship with God.”
Are you wondering what is happening inside your own painful and confusing marriage? I wrote a book just for you called Is It Me? Making Sense of Your Confusing Marriage: A Christian Woman’s Guide to Hidden Emotional and Spiritual Abuse.
My book, All the Scary Little Gods, is a spiritual memoir about healing from religious trauma and toxic programming.
Flying Free is our online community educating and supporting Christian women in emotionally abusive marriages. Whether you want to stay in your marriage or leave, we want to equip you through this program.
Flying Higher is my live mentorship program for any Christian woman interested in 10Xing their self-development progress.

Liz Charlotte Grant is an award-winning essayist whose first book, Knock at the Sky: Seeking God in Genesis After Losing Faith in the Bible, released in January 2025. She explores a wide range of ideas in her writing, including exploring the heartbreak of Elisabeth Elliot's third marriage, her own surprise disability, and the discovery of dark matter.