Transcript
Narrator/Advertiser (0:00)
There are a million reasons people start therapy. A breakup, burnout, a new job. Whatever your reason, there is one place to start. Grow Therapy meets you where you are, with support that actually sticks. Whether it's your first time in therapy or your 50th, grow makes it easier to find a therapist who fits you, not the other way around. They connect you with thousands of independent licensed therapists across the US offering both virtual and in person sessions, nights and weekends. You can search by what matters like insurance, specialty, identity or availability and get started in as little as two days. And if something comes up, you can Cancel up to 24 hours in advance at no cost. There are no subscriptions, no long term commitments, you just pay per session. Grow helps you find therapy on your time. Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance and some pay as little as $0 depending on their plan. Grow accepts over 100 insurance plans, including Medicaid in some states. Visit GrowTherapy.com Start now today to get started. That's GrowTherapy.com StartNow GrowTherapy.com StartNow availability and coverage vary by state and insurance plan
Dory Shafrier (1:23)
I am really feeling that the busy season has started. I don't know about you Elise. Yes, but I think what's really important is that we need to remember to put a little bit of ourselves first too. And we can do that with the brand new Peloton Cross Training Tread Plus. Powered by Peloton iq, it's Peloton's most elevated equipment with real time guidance and endless ways to move alone or with your favorite instructors. It's cross training reimagined with features designed to help you reach your goals effortlessly and personally. I know that having a plan helps me stay motivated. Knowing that I have a certain class on a certain day, even at a certain time, helps me move forward with my fitness goals even if I don't really want to show up on that certain day or certain time.
Elise Hu (2:10)
I get it.
Narrator/Advertiser (2:11)
Yeah.
Dory Shafrier (2:11)
Peloton IQ provides just that with their personalized plans and recommendations. This can include weekly recommended classes led by instructors who match your mood, vibe and personality, not to mention the variety in workouts available. Go on a 40 minute run on the tread plus or a 5 minute stretch off of it with one smooth spin of that swivel screen, it offers endless ways to train for a well rounded routine. No matter how busy you are, let yourself run, lift, sculpt, push and go explore the new peloton cross training tread +@1peloton.com. Hello and welcome to Forever 35, a podcast about the theme things we do to take care of ourselves. I'm Dory Shafrier.
