Transcript
A (0:00)
Foreign.
B (0:10)
Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves. I'm Dory Shafrier.
A (0:16)
And I'm Elise Hu. And we're just two friends who like to talk a lot about serums.
B (0:20)
And this is a mini episode where we hear from you, we share your comments and your thoughts, and we answer your questions to the best of our ability. But please remember, we are podcast hosts. We are not experts. We always encourage you to seek support first and foremost from a medical and or mental health professional as needed.
A (0:37)
And it just, it looks like, at least from a cursory look, that we have a lot of questions and voice memos and things this week we do.
B (0:45)
So thank you so much for writing in. We have a lot of gardening tips. We actually have one about micro joys. And I just wanted to check in with you, Elise, to see if you have any micro joys these days.
A (0:59)
Yeah, I mean, I have one from today because what it brings me great joy to report that I ran a few miles and I went straight from running a few miles to a Pilates class, which wasn't too hard. It wasn't the kind where I'm like hurting and shaking and sweating through my shirt. It was just like a pretty moderate one. And then afterwards, I was only a block away from a great breakfast burrito. So then I enjoyed my breakfast burrito by myself. Nobody's in the house. I just had a quiet breakfast burrito After a few hours of exercise, I think I maybe scrolled my phone. It was excellent. So it's that post workout meal that I love that considering my micro joy. And then one other one from yesterday afternoon. I don't have any sisters. I just have a younger brother, Roger Hu. Shout out. Roger. Hugh, what's up? And I love him and we have a great sibling relationship, but he's a boy. And so I always wondered what it would be like to have a sister just because sisters seem to have a special sisterly bond, or many of them do, others don't, and others are less close. But the closest person I have to a sister is this gal who's nearly a decade younger than me. I think she's about nine years younger than me. And we worked together at npr, which was her first job out of school. And her name's Kat. She's also an author and now she's teaching at Columbia in New York. And the micro joy I'm reporting is that out of the blue she FaceTime called me yesterday. Yesterday afternoon, as I was just finishing A book that I had a lot of feelings about, and all of a sudden, I see her on the screen. I was just really happy to see her face and get to talk about books with her. She's a big reader. And then she showed me her office. She gave me, like, a little video tour of her office, which looks out onto that lawn where the building that the students took over is. And I was like, oh, yes.
