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In this episode, I chatted with Dr. Liz Graves about her journey into chiropractic care and her passion for whole-body wellness. She shares about how her approach extends beyond chiropractic adjustments to include nutrition, exercise, mindset and addressing the whole body. Often, nutrition is the largest contributor to health problems and can be rectified with appropriate changes. Dr. Liz discusses how she also works with individuals who have experienced traumatic events or grief. She shares how she wants to get to the root cause of what is happening in order to find a path to healing.
Connect with Dr. Liz: back2realfood.com

Connect with Alexandra on her website, ⁠⁠⁠⁠⁠forwardtojoy.com⁠⁠⁠⁠⁠, or send her an email at ⁠⁠⁠⁠⁠alexandra@forwardtojoy.com⁠⁠⁠⁠⁠.

Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.

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