Podcast
Nonchalant
Hosted by Sweden Perkins & Chloe Walton · EN
Welcome to your new favorite podcast. We are two best friends, one car, and zero filters. We are nonchalantly talking about all of the things you wish you could say out loud. Whether it's the cringe, the chaos, or the comedy of every day life... So, get in Bitches.... we're going podcasting! Follow us on instagram! @simply_sweden @Chloe_fitandwell
23episodes
Episodes
Newest firstAll episodes
It's not goodbye... it's see you later!
Apr 3000:45:43Tap to summarizeSend us Fan MailSurprise, we decided it was time to wrap up season 4! Life is busy busy busy and we are focusing on our summer glow up. Lots of changes on the horizon but stay tuned, we aren't saying goodbye... Season 5 will just look a bit different doing international podcasting together! We are so grateful for the community here, you guys are amazing and we hope you stick around! Cheers to Season 4! XOXOChloe and SwedenMake sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden
Transcribe →Wait... why are you moving to Europe?
Apr 900:35:23Tap to summarizeSend us Fan MailWe had a lot of questions last week when Sweden just casually dropped moving to Europe.... we have to separate our feelings from this episode lol. We are talking about why this big change and answering some fun questions! Who wants a girls trip to Paris?!?!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden
Transcribe →Well... that was random
Apr 200:39:08Tap to summarizeSend us Fan MailYou GUYS...... Life is lifing and we are just in the thick of it. Pull up with us in Firestone tires parking lot and catch up! This episode is so random and may even include a real time fight Sweden gets into LOL not kidding. Buckle up, we've missed you!!!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden
Transcribe →Low fat and misinformed...are the 90's over or are they back?!
Feb 2600:46:47Tap to summarizeSend us Fan MailGirl talk, are the 90's low fat days really behind us?! We are talking about the new food pyramid and how the "Twiggy" era is still haunting us somehow. This is a fun episode but also informative from our very own, nutrition coach, Chloe! Buckle up and come girl chat with us. Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden
Transcribe →Galentines- Group Chat Edition
Feb 501:03:51Tap to summarizeSend us Fan MailIt's our favorite time of the year! Galentines!We are being hosted by our favorite Nashville hotel, The Noelle, for our annual Galentines sleepover! We have had this tradition for a few years and HIGHLY recommend it.This episode is for the things we whisper, Google in private, or casually drop in a voice note to our best friend. We are chatting about some fresh new girls night ideas, some things no one warned us about as women, beauty tips for the "mature eyes" LOL, and a little how well do you know your bestie game. Happy Galentines ladies. Make sure to celebrate the women in your life that do the heavy lifting of keeping you sane!Be sure to check out The Noelle Hotel if you're looking for a fabulous stay in Nashville. They have some fantastic events coming about as we mention in the podcast....Valentines at Lona (DELICOUS!)https://www.noelle-nashville.com/events/valentines-day-at-lona/Galentines event with SESSIONS Pilates! SO Fun.https://www.noelle-nashville.com/events/sessions-pilates-noelle-event/Bubbles and Botox!https://www.noelle-nashville.com/events/botox-and-bubbles-rarebird-nashville/Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden
Transcribe →Drive Thru Therapy- "She's got daddy issues"
Jan 2200:55:02Tap to summarizeSend us Fan MailDaddy Issues... a lot of us have labeled ourselves with that title. Today we are joined by our very own licensed therapist, Emily Moon, to talk about what this coined term means and break it down. We chat about how can we avoid red flags in relationships, reparent ourselves, set boundaries, and why women get labeled more than men. This is a deep, funny, and revealing episode where we unpack how 'daddy issues' became both a meme and a real psychological theme. Let's get to it... "You don't need to fix your dad- or date him again."Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden
Transcribe →Hot goss, mom drom.
Jan 1601:03:57Tap to summarizeSend us Fan MailBuckle up for some hot goss and mom drom on this episode! We are covering some hot takes in the celeb scenes and giving our two cents! This is a fun one that I think we can all relate to. Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden
Transcribe →Vision boards, year of the horse, and oops I burnt my tattoo off!
Jan 800:48:04Tap to summarizeSend us Fan MailSOS you guys.... how is it the New year already?!?! 2026 is here and so are we. We had some hiccups along the way but we are back and sharing our vision for 2026 in our own lives and all that's so come. Buckle up for some giggles.Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden
Transcribe →Drive thru therapy: How to not get body slammed by the holidays
Dec 1201:03:15Tap to summarizeSend us Fan MailWe are in the thick of it friends! It's the holidays and on today's episode of Drive Thru Therapy with our licensed therapist, Emily Moon, we are weighing on on how to not only survive but thrive in the season. Emily offers us some insight and tips on making the season bright, even when it's hard! Don't get body slammed by the holidays. We are saying yes to meaning over aesthetics, rest over resentment, and connection over performance. Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden
Transcribe →Did she get a tummy tuck or a lifted v*gina!?!?
Dec 500:45:09Tap to summarizeSend us Fan MailWhoa... sorry guys! We ghosted hard! Sweden had surgery and then things just got whacky. We are back after a few weeks and sharing all the details of Sweden's recovery and the funny things she didn't expect LOL. Listen in and catch up with us! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden
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