Podcast
Nonchalant
Hosted by Sweden Perkins & Chloe Walton · EN
Welcome to your new favorite podcast. We are two best friends, one car, and zero filters. We are nonchalantly talking about all of the things you wish you could say out loud. Whether it's the cringe, the chaos, or the comedy of every day life... So, get in Bitches.... we're going podcasting! Follow us on instagram! @simply_sweden @Chloe_fitandwell
23episodes
Episodes
Newest firstAll episodes
Drive Thru Therapy- Where has the masculine energy gone?!
Nov 600:43:50Tap to summarizeSend us Fan MailIt's another drive thru therapy day with our very own licensed therapist, Emily Moon. We had a plan for this episode and literally tossed it out the window as we decided to continue our pre recording conversation and include you all. This is a hot topic right now in relationships... the balance of masculine and feminine energy. Women seem to be stronger than ever and men seem to be softer, is there an imbalance or is this a good movement? So buckle up, it's drive thru therapy time. Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden
Transcribe →She's a healthy girlie- Favorite things
Oct 3100:49:12Tap to summarizeSend us Fan MailIt's that time of year! Time to share our favorite things just in time for holiday shopping. On this episode we are covering all of our favorite things, Healthy Girl edition. From kitchen gadgets that will make your health journey easier to our fav workout wear! Get ready to add to cart and treat yo' selves ladies! Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden
Transcribe →Super bush, ozempic vag, and "thighs like what?"
Oct 2300:44:33Tap to summarizeSend a textYou guys, buckle up. This episode took a hard turn from last week's therapy episode and we are a bit unhinged and sleep deprived. We are cackling about some pop culture buzz topics.... this episode got weird, in the best way! So get ready to laugh, let's roll!Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden
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Tummy tucks, laughing gas, and communication is lubrication.
Nov 14, 202400:49:48Tap to summarizeWe definitely rabbit trailed in this episode... We are sharing some funny surgery stories and talking about physical touch and the needs of women. Take a seat, this one will have you laughing and relating to women everywhere. Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden
Transcribe →Election buzz, its not 1990, commando mishaps, & did she say clam slam???
Nov 7, 202400:40:37Tap to summarizeBeep beep, back in our favorite place to dish it all, the car. We are talking about the election and a whole lot of other tidbits to giggle about... get ready to laugh with us!Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden
Transcribe →Scottsdale, macros, and a face procedure.
Oct 31, 202400:47:31Tap to summarizeHop on in the car with us and lean back, we are talking about some macro tips and tricks that will help you stay on track. Chloe just got back from a girls trip to Scottsdale... I know, she didn't take me (Sweden) with her, RUDE. She's telling us how vacations are always smooth sailing when you are fully living a healthy lifestyle and not just a diet. I, Sweden, got a face procedure done and Im dishing on it. Buckle up!Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden
Transcribe →Brain scrubbing, where are the hotter men, that's embarrassing, and finding joy in the chaos.
Oct 24, 202400:45:50Tap to summarizeSit down and brain dump with us. We are talking about the importance of rest, how to find joy in the chaos, an honest review of a recent movie we watched (hence the needing hotter men), and sharing some stories from this week. Pop in those headphones and join us in the car for this weeks catch up! Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden
Transcribe →Boujee travel quirks, great sex wasn't enough, and we share a therapist, duh.
Oct 15, 202400:41:12Tap to summarizeBack from all the beach trips and we are so happy to be back together again. This week we are talking celebrity gossip, sharing some of our travel quirks, and dishing on our therapy sessions. Listen in! Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden
Transcribe →Quickie episode: Diddy or Diddy not?
Oct 3, 202400:33:26Tap to summarizeIts a huge scandal and we can't not talk about this one... P Diddy has really caused an Uproar in the media and we can't keep our thoughts to ourselves. We are also talking about Hurricane Helene and some ways to donate to relief centers. AND lastly Sweden is sharing her most embarrassing recent story. Its a quickie but a goodie!Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden
Transcribe →Dopamine menu, brain chemistry, and a pep talk on protein.
Sep 19, 202400:48:52Tap to summarizeWe are talking about all things health, learning to create and appreciating a dopamine menu in your life and how to level up as we head into the end of the year. We need more protein ladies and we are sharing some tips on how to get there!In this episode we talk about getting a neuro panel done so that you can really know where your brain chemistry levels are at. This has been so eye opening for both of us! If you're interested in working with Taylor on this you can click here to learn more!Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden
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