Wed Jan 24 2024

Today I am chatting with my bestie of 20 years Jamie Mcguire AKA Jamie Anne Ahesthecits. Jamie has been on 2 other times and each episode just keeps getting better. We talk about the importance of having a healthy gut, the difference between grass fed vs grass finished meat, how alcohol is ruining our sleep and living life by the 80/20 rule. Make sure to follow Jamie @jamieanneaesthetics Previous episodes with Jamie: Ep. #30 & Ep. #42