ASMR, Humming & Lullabies: The Antidote to a Shouting World with Leona Frantzich

When was the last time you slowed down enough to hear the tiniest of sounds? :-) We live in a world that never stops shouting. But what if the most profound transformations don’t happen in the noise—but in the whispers? In this episode of the Getting Intimate podcast, we invite you into the soothing world of ASMR, humming, and lullabies with our guide, musician and sound facilitator, Leona Frantzich. Together, we explore how the softest sounds can bypass our mental defenses, soothe the nervous system, and reconnect us to our bodies, our history, and each other! If you have headphones, we invite you to put them on now. And don't be afraid to close your eyes as we go on this journey… Welcome!