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In this episode of Grit, Grace and Glitz, host Erika Rothenberger and guest Mihika Patel discuss the challenges faced by modern women, particularly the overwhelming burdens they carry due to cultural expectations. Mihika shares her insights on empowerment, the importance of self-reflection, and establishing a morning routine to foster mental strength. The conversation emphasizes the need for women to recognize their inherent mightiness and to focus on small, consistent actions rather than striving for perfection. The episode concludes with practical advice on being present and the significance of community support.

Connect with Mihika

https://www.linkedin.com/in/mihika-patel/

Connect with your host, Erika:

Linkedin (primary)

https://www.linkedin.com/in/erikarothenberger

https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2

https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d

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