40:I[185,["/_next/static/chunks/2ys9ev5m3_24i.js","/_next/static/chunks/3pomb8r7ja54n.js","/_next/static/chunks/42spz6paskvb6.js","/_next/static/chunks/178kgr5-cejk9.js","/_next/static/chunks/1v5ewlr55okcj.js","/_next/static/chunks/3jnlvw-emqotx.js"],"SendEmailButton"] 42:I[63625,["/_next/static/chunks/2ys9ev5m3_24i.js","/_next/static/chunks/3pomb8r7ja54n.js","/_next/static/chunks/42spz6paskvb6.js","/_next/static/chunks/178kgr5-cejk9.js","/_next/static/chunks/1v5ewlr55okcj.js","/_next/static/chunks/3jnlvw-emqotx.js"],"AddToLibraryButton"] 43:I[29721,["/_next/static/chunks/2ys9ev5m3_24i.js","/_next/static/chunks/3pomb8r7ja54n.js","/_next/static/chunks/42spz6paskvb6.js","/_next/static/chunks/178kgr5-cejk9.js","/_next/static/chunks/1v5ewlr55okcj.js","/_next/static/chunks/3jnlvw-emqotx.js"],"ShareButton"] 44:I[58016,["/_next/static/chunks/2ys9ev5m3_24i.js","/_next/static/chunks/3pomb8r7ja54n.js","/_next/static/chunks/42spz6paskvb6.js","/_next/static/chunks/178kgr5-cejk9.js","/_next/static/chunks/1v5ewlr55okcj.js","/_next/static/chunks/3jnlvw-emqotx.js"],"ProcessEpisodeButton"] 45:I[45269,["/_next/static/chunks/2ys9ev5m3_24i.js","/_next/static/chunks/3pomb8r7ja54n.js","/_next/static/chunks/42spz6paskvb6.js","/_next/static/chunks/178kgr5-cejk9.js","/_next/static/chunks/1v5ewlr55okcj.js","/_next/static/chunks/3jnlvw-emqotx.js"],"SignupCTA"] 39:["$","span",null,{"children":"00:14:22"}] 3a:["$","p",null,{"className":"max-w-[60ch] text-[18px] leading-[1.5] text-[color:var(--fg-2)]","children":"Life is more than checking things off your to-do list. If you feel like you’ve been missing the point, or missing something, here is a way to connect to what truly matters."}] 41:T568,

Life is more than checking things off your to-do list. If you feel like you’ve been missing the point, or missing something, here is a way to connect to what truly matters.

Quotes to remember:

“Life is more than a to-do list.”

“Presence always pays off in the end.”

Takeaways:

What life is about
To think that life is about productivity is to reduce and minimize the vastness of your experience
Productivity is a chase whereas presence feels whole and complete, and nothing is missing
Shifting to presence is reminding yourself of what is important by remembering unforgettable moments
Presence is a process and it is ongoing

What you’ll learn:

Alternate ways to judge the quality of a day, aside from productivity
What it means to love well
What presence feels like and how to know when you are present
How to shift from productivity to presence
Questions to ask yourself to evaluate your day

THIS WEEK’S CHALLENGE: Find three moments in your day that you appreciate. Notice that your day would be different without those small things.

Let’s be friends on Instagram!

Send me a message about the show!