Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance
01:07:295/27/2025
Episode 452: Henry Abbott on Misogi - The Extreme Challenge With a 50% Chance of Failure
00:15:465/23/2025
Episode 451: Dave Asprey: Marketing Secrets That Built a $20 Billion Biohacking Industry
01:02:365/20/2025
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in Women
00:21:485/16/2025
Episode 449: Dr. Sarah Hill: How Birth Control Changes Your Brain, Dating Choices, and Evolutionary Psychology
01:20:005/13/2025
Episode 448: Henry Abbott: Preventing Injuries Before They Happen + The Soviet Secret to Athletic Power
00:18:155/9/2025
Episode 447: Jonathan Haidt: Smartphones and the Anxious Generation - What Parents Need to Know
00:57:425/6/2025
Episode 446: Kris Gethin: The Truth about Fiber + Biohacks That Actually Reverse Aging
00:17:225/2/2025
Episode 445: Amy Chapman: How Voice Control Techniques Can Transform Your Life and Career
01:11:094/29/2025
Episode 444: The GLP-1 Triple Threat: Maximizing Benefits with Hormones, Strength Training, and Proper Dosing
00:16:084/25/2025
Habits and Hustle
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.