Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
242 episodes
Lisa Nichols: How to Go From Terrified of Speaking to Magnetically Captivating Any Room
00:39:048/26/2025
Why Team Sports Are Non-Negotiable for Building Resilient Kids
00:21:208/22/2025
Episode 477:Jim Curtis: How to Rewire Your Brain, Break Mental Patterns, and Actually Change Your Life
01:07:218/19/2025
Episode 476: The Secret to Raising Mentally Strong Kids in a Fragile World
00:24:338/15/2025
Episode 475: Dr. Ramani Durvasula: How Narcissists Hijack Your Mind and Why We Keep Falling for Them
01:25:538/12/2025
Episode 474: Zarina Del Mar: Why Walking is the Best Exercise You're Ignoring
00:13:478/8/2025
Episode 473: Dr. Aly Cohen: Hidden Toxins in Your Home (And How to Detox Without Going Broke)
01:18:098/5/2025
Episode 472: Zarina Del Mar: Why Your Body Weight is Better Than Heavy Weights (Movement Over Muscle)
00:21:048/1/2025
Episode 471: Lance Armstrong: The Real Doping Story, $100M Loss, and His Venture Capital Comeback
01:09:237/29/2025
Episode 470: Zarina Del Mar: From Exercise Bulimia to Body Awareness That Actually Works
