Episode 472: Zarina Del Mar: Why Your Body Weight is Better Than Heavy Weights (Movement Over Muscle)
00:21:048/1/2025
Episode 471: Lance Armstrong: The Real Doping Story, $100M Loss, and His Venture Capital Comeback
01:09:237/29/2025
Episode 470: Zarina Del Mar: From Exercise Bulimia to Body Awareness That Actually Works
00:20:097/25/2025
Episode 469: Tamsen Fadal: Breaking the Menopause Silence (100+ Symptoms Your Doctor Never Mentioned)
00:52:187/22/2025
Episode 468: Dr. Stacy Sims: Why Ozempic Destroys Muscle + The Truth About Peptides and Cold Plunges
00:21:517/18/2025
Episode 467: Senada Greca: Why Women Fear Weights (And How She Built 6M Followers)
01:26:057/15/2025
Episode 466: Dr. Stacy Sims: Why Women Can't Fast Like Men + The Training Intensity You Should Avoid
00:20:307/11/2025
Episode 465: Dr. Scott Barry Kaufman: Why Everyone's Playing Victim (And How to Stop)
01:16:227/8/2025
Episode 464: Dr. Stacy Sims: Why Women Are Not Small Men and Need to Train Completely Differently
00:21:557/4/2025
Episode 463: Dr. Erika Schwartz: Why Your Doctor Is Wrong About Hormones and How HRT Actually Saves Lives
01:00:427/1/2025
Habits and Hustle
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
