
Hosted by Lily Patrascu · EN

How To Overcome Chronic Illness Naturally - Sue McKinley and Lily PatrascuMost people believe chronic illness is a lifelong struggle. But what if it’s actually a signal that we can decode? Sue McKinley challenges this notion with practical insights.Sue McKinley is a systems health strategist who has dedicated her career to understanding chronic illness. After her son's health crisis, she began exploring how to empower families to navigate similar challenges, discovering that many chronic conditions share common roots.In this conversation, Sue outlines her simple but effective model for improving health: decrease load, increase capacity, and rebalance the system. She emphasizes that building health is just as important as fighting disease.Listeners will gain insights into the importance of nutrition, stress management, and lifestyle changes in fostering better health. Sue shares actionable strategies that can help anyone struggling with chronic health issues.Join us to learn how to implement these practices in your daily life and take meaningful steps toward overcoming health challenges. It's time to empower yourself and reclaim your vitality.🔍 Chronic illness often stems from common underlying patterns.🤝 Emphasizing lifestyle changes can significantly improve health conditions.⚡ Reducing toxic load is crucial for recovery and well-being.📈 Nutrition plays a vital role in managing chronic illness effectively.🎯 Systems thinking can help decode health challenges and lead to solutions.About the guest:Sue McKinley is a systems health strategist who applies systems thinking to one of society's fastest-growing challenges: modern chronic illness.After more than two decades helping organizations solve complex problems, Sue began asking those same questions about health when her youngest son became seriously ill. That journey led her to work with more than 100 families navigating modern chronic illness, where she recognized that many seemingly different conditions follow common underlying patterns. Her work explores a simple but powerful premise: building health isn't separate from fighting disease - it's an essential part of it.Today, Sue leads the Wellness System Listening Project, interviewing leaders across healthcare, public health, business, education, and integrative medicine to explore how health is actually created. Her work invites audiences to imagine a complementary systemone that not only fights disease, but intentionally builds health so people are better able to prevent illness, recover when it occurs, and thrive throughout their lives.For More Info About Sue McKinley, visit:LinkedIn:00:00:00 - Introduction to chronic illness00:02:14 - Sue's personal experience with chronic illness00:03:34 - Key Insight00:04:54 - The model: Decrease load, increase capacity00:06:45 - Main Strategy00:09:55 - Important Lesson00:10:39 - The role of nutrition in health00:13:06 - Business Advice00:16:09 - Understanding toxic load00:20:54 - Rebalancing the system00:25:24 - Practical steps for listeners00:30:39 - The importance of community support00:35:24 - Future of chronic illness management00:40:24 - Conclusion and resourcesAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

How To Release Negative Energy And Raise Your Vibration - Natasha Joy Price and Lily PatrascuMany believe that negative energy is something we must simply endure, but what if there are ways to actively release it? Natasha Joy Price challenges this notion, offering innovative techniques to elevate our energy and mindset.In today's episode, we dive deep into the transformative world of energy healing with Natasha Joy Price, a seasoned energy healer with over 22 years of experience. She shares her unique perspective on how our energy fields impact our physical, emotional, and spiritual well-being.Natasha discusses the importance of being mindful of our thoughts and words, explaining how they resonate on a vibrational level and can influence our energy fields. By adopting positive affirmations and practices, we can significantly shift our vibration.Listeners will gain insights on practical exercises and daily rituals to clear negative energy and improve their overall health. Natasha emphasizes that healing is a holistic journey and offers actionable steps anyone can take.This episode is a must-listen for entrepreneurs and anyone seeking to elevate their energy and mindset. Tune in to discover how you can transform your life by releasing negativity and embracing a higher vibration.🔍 Your words and thoughts carry energy; choose them wisely.🤝 Emotional healing is key to maintaining a healthy energy field.⚡ Simple daily practices can help clear negative energy.📈 Intention plays a crucial role in energy healing.🎯 Creating a positive mindset can attract better outcomes.About the guest:Natasha Joy Price is first and foremost an energy healer, having spent the last 22 years exploring and learning about energy healing. On her first Reiki session, Natasha had an unusual experience which made her passionate to find out more about Universal energy, and from that point has delved into a fascinating spiritual adventure. Natasha is a Reiki master, sat in circle for six years and completed a Masters in Parapsychology, while working as a solicitor and bringing up her three children. Natasha focuses on our energy fields, what they contain, how our energy field relates to our physical bodies, and how we can clean and clear our energy field for optimum health, whether that be physical, emotional, mental or spiritual. To fully understand the processes, Natasha has trained in many complimentary therapies and now offers one to one sessions in Energy Management, Reiki, Theta healing, Past Life Regression therapy and Soul Continuum work.Natasha is also an author and regularly writes for the online magazine More to Life. She has published two books. Her first is called Freedom of the Soul and is a proactive workbook, designed to help readers find their own unique spiritual path. The second is her first novel The Red Magus and is based around past life regression, and how connecting to events in the past, can affect and shape our present life. Both books are available on Amazon and Barnes & Noble.Natasha is also the host of the podcast Balm to the Soul, which has now been running for 5 years, and has over 170 episodes available to download, with amazing guests who are all passionate about their own modality or expertise. Paying subscribers can also access additional episodes, where Natasha takes them through Freedom of the Soul, with concepts and ideas, meditations and exercises.For More Info About Natasha Joy Price, visit:Instagram: @natashajoyprice00:00:00 - Introduction to energy healing00:02:39 - Understanding negative and positive energy00:03:50 - Main Strategy00:05:54 - The impact of words on energy00:07:16 - Important Lesson00:10:24 - Daily practices for clearing energy00:10:42 - Business Advice00:16:09 - The role of intention in healing00:20:34 - Emotional work and its significance00:25:24 - Using nature for energy recharge00:30:44 - Exploring Reiki and its benefits00:35:59 - How to stay protected in different environments00:40:39 - Self-care practices for energy management00:42:54 - Final thoughts and resourcesAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

How To Have A Safer Childbirth And Prevent Birth Injuries - Gina Mundy and Lily PatrascuMost people believe that childbirth is inherently risky. However, Gina Mundy reveals that many birth injuries are preventable with proper education and planning.Gina Mundy, an attorney specializing in childbirth cases, has dedicated her career to understanding the complexities of labor and delivery. With over 20 years of experience, she has witnessed firsthand the mistakes that can occur during childbirth and the devastating consequences they can have on families.In her new book, 'A Parent's Guide to a Safer Childbirth,' Gina outlines critical information that expecting parents need to know. Her mission is to empower families with knowledge to avoid preventable injuries and ensure a positive childbirth experience.Throughout this episode, Gina shares vital insights on common issues that can arise during labor and delivery, including the risks associated with interventions like Pitocin and the importance of fetal monitoring. Her advice is essential for anyone looking to navigate the challenges of childbirth safely.Whether you're a first-time parent or an experienced caregiver, this conversation is packed with practical tips and strategies to enhance your childbirth experience. Tune in to learn how to advocate for your own health and your baby's safety.🔍 Understand the risks associated with childbirth and how to mitigate them.🤝 The importance of having a supportive and knowledgeable delivery team.⚡ Recognize the role of fetal monitoring in ensuring baby safety during labor.📈 Learn about the common mistakes in childbirth and how to avoid them.🎯 Equip yourself with strategies for a safer childbirth experience.About the guest:Gina Mundy is an attorney that specializes in childbirth cases. Throughout her career Gina has traveled nationwide, engaging with healthcare professionals such as doctors, nurses, and midwives to explore all aspects of labor and delivery. These interactions have provided her with invaluable insights, enabling her to appreciate the diverse perspectives prevalent in different regions of the country. Meeting with experts from various states, she has explored and analyzed the myriad of issues that can arise during labor and delivery, impacting both mother and baby.Gina has conducted extensive research, meticulously analyzing, and dissecting countless studies pertaining to childbirth. This rigorous process was essential in equipping her with the necessary knowledge to undertake lengthy cross-examinations of a diverse array of experts. Through these examinations, she skillfully discerns their opinions on the errors that have occurred during labor and delivery. This has sharpened her knowledge allowing her to become highly proficient in the nuances of childbirth.For More Info About Gina Mundy, visit:00:00:00 - Introduction to Safer Childbirth00:02:44 - Gina's Journey as a Birth Injury Attorney00:04:02 - Key Insight00:07:41 - Main Strategy00:10:24 - Common Mistakes in Childbirth00:11:19 - Important Lesson00:14:57 - Business Advice00:15:54 - Importance of Fetal Monitoring00:21:09 - Impact of Pitocin on Labor00:25:34 - Preparing for Childbirth00:30:39 - Advocating for Your Health00:36:14 - Q&A on Childbirth Concerns00:40:24 - Conclusion and Resources00:45:24 - Where to Find Gina MundyAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

How To Heal From Trauma - Lisa Arrigo and Lily PatrascuMany believe that healing from trauma is a straightforward process, but it's far more complex. Lisa Arrigo reveals that true healing often requires us to confront our deepest fears and patterns.Lisa Arrigo has dedicated over 30 years to helping individuals heal from trauma, drawing from her own lived experiences. She emphasizes that healing is not just an intellectual exercise but is deeply rooted in our bodies and relationships.In this episode, Lisa discusses how our early experiences shape our nervous systems and influence our relationships. She encourages listeners to explore their pasts with curiosity, as understanding these dynamics is crucial for healing.Lisa's work highlights the connection between trauma and physical health, illustrating how unresolved trauma can manifest in chronic ailments. By addressing both the mind and body, we pave the way for holistic healing.Join us as we delve into the complexities of trauma, self-discovery, and the profound ways they intertwine. Entrepreneurs and individuals alike can gain valuable insights to foster their own healing journeys.🔍 Understanding trauma begins with recognizing its impact on our lives.🤝 Healing is a relational process that cannot be achieved in isolation.⚡ Curiosity is a powerful tool in exploring our behavioral patterns.📈 Unresolved trauma can manifest as physical health issues.🎯 True healing involves integrating our emotional and physical experiences.About the guest:Lisa Arrigo is a New York Licensed Clinical Social Worker and psychotherapist specializing in trauma, attachment, addiction, and neurobiology. Her work combines decades of clinical training with lived experience, helping people understand how survival patterns, shame, and nervous system overwhelm shape their lives. On podcasts, Lisa brings a compassionate, deeply human perspective to trauma and healing, helping audiences understand themselves with more honesty, curiosity, and hope.For More Info About Lisa Arrigo, visit:00:00:00 - Introduction to Healing from Trauma00:03:04 - Lisa's Personal Journey00:03:32 - Key Insight00:05:54 - The Importance of Relationships in Healing00:06:40 - Main Strategy00:09:49 - Important Lesson00:10:39 - Understanding Trauma and Its Impact00:12:57 - Business Advice00:15:24 - Curiosity as a Healing Tool00:21:09 - The Connection Between Trauma and Physical Health00:25:54 - Exploring Behavioral Patterns00:30:24 - Integrating Emotional and Physical Healing00:35:44 - Final Thoughts and Takeaways00:40:24 - Where to Find Lisa ArrigoAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

Lookmaxxing With Orthodontic Healing - Dr. Amanda Wilson and Lily PatrascuMany believe facial features are solely determined by genetics, but that's not the whole story. Dr. Amanda Wilson shares surprising insights on how orthodontics can reshape not just smiles, but futures.In today's episode, Dr. Amanda Wilson discusses the critical role orthodontics plays in addressing facial asymmetry from an early age. She emphasizes that many people are unaware of how orthodontic interventions can improve their lives.Dr. Wilson introduces the concept of 'lookmaxxing,' a term that highlights the importance of optimizing facial aesthetics through proper orthodontic care. By addressing asymmetries early, parents can give their children the best chance at a confident future.Moreover, Dr. Wilson shares her philosophy of AirwayDontics™, a holistic approach that focuses on airway health alongside orthodontic treatment. This ensures that patients not only look good but also breathe well and feel their best.She provides practical advice for parents on how to help their children develop symmetrical faces and healthy smiles, reinforcing the idea that orthodontics is about much more than just aesthetics. Entrepreneurs and parents alike will find valuable insights that could impact their children's well-being.🔍 Early orthodontic treatment can significantly improve facial symmetry.🤝 'Lookmaxxing' emphasizes optimizing appearance through orthodontics.⚡ Airway health is crucial for overall well-being and facial aesthetics.📈 Proper nutrition and breastfeeding can influence dental health from a young age.🎯 Regular dental check-ups can help identify potential orthodontic issues early.About the guest:Dr. Amanda Wilson is an orthodontist, dental consultant, and founder of StraightSmile Solutions®, an orthodontic consulting company dedicated to helping general and pediatric dentists deliver high-quality, airway-focused orthodontic care. After 10 years in private practice in the San Francisco Bay Area, she established StraightSmile Solutions® to provide expert guidance on orthodontic services, processes, vendors, and clinical procedures.At the core of Dr. Wilson's philosophy are AirwayDontics™, non-extraction, non-surgical treatment, and early orthodontic intervention through her My Phase 1 Smile™ approach. Inspired by her husband, a general dentist she met while attending the University of California, San Francisco (UCSF), she recognized a significant gap in comprehensive, airway-focused orthodontic education for primary care dentists. Passionate about teaching, Dr. Wilson is committed to equipping dental professionals with the knowledge and skills to practice orthodontics the right way, helping improve patients' oral health, airway function, and overall quality of life while making orthodontic care more efficient and effective.00:00:00 - Introduction to Facial Asymmetry00:02:24 - Practical Takeaway00:03:54 - The Impact of Asymmetry on Perception00:04:24 - Guest Perspective00:06:24 - Final Thoughts00:08:09 - Understanding Lookmaxxing00:08:24 - Key Insight00:10:24 - Main Strategy00:12:24 - The Role of Airway Health00:14:24 - Important Lesson00:15:44 - Practical Tips for Parents00:16:24 - Business Advice00:21:04 - Consulting with Orthodontists00:24:34 - Conclusion and Final ThoughtsAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

How To Listen To Your Body To Heal - Carolyn Hatton and Lily PatrascuDid you know that the thoughts you have about yourself can impact your health? Many people underestimate the connection between mindset and physical well-being.Dr. Carolyn Hatton, the creator of The Body Listens™, emphasizes that our bodies are in constant communication with us. By understanding this dialogue, we can harness the power of our mindset to promote healing.Through her transformative framework, Dr. Hatton assists women over 45 in reclaiming their energy and vitality. She believes that self-compassion and positive self-talk are crucial for personal transformation.In this episode, we dive deep into how our inner dialogues shape our realities and health. Dr. Hatton shares her expertise on how to listen to your body and respond positively.If you're ready to take charge of your health and well-being, this episode is a must-listen. Discover how to shift your mindset and heal from within.🔍 The body is always listening to your internal conversations.🤝 Reconnect with your inner wisdom to reclaim energy and vitality.⚡ Your mindset can significantly impact your physical health.📈 Positive self-talk can lead to transformative healing.🎯 Mindfulness techniques can help you listen to your body more effectively.About the guest:Dr. Carolyn S. Hatton is the creator of The Body Listens™, a transformational framework built on one powerful truth: the body is always listening to the conversations we have within ourselves.Through the lens of mindset, beliefs, and daily choices, Dr. Carolyn helps women over 45 reconnect with their own wisdom, reclaim their energy, and create a vibrant second act. A former dentist, researcher, educator, speaker, and vitality coach, she combines science, storytelling, and personal transformation to inspire women to stop postponing themselves and begin living with greater health, confidence, and purpose.00:00:00 - Introduction00:04:36 - Important Lesson00:05:54 - Impact of Mindset on Healing00:08:47 - Business Advice00:10:39 - Self-Talk and Its Effects00:16:09 - Techniques for Positive Change00:20:24 - Empowering Women Over 4500:25:54 - Mindfulness Practices00:30:24 - Personal Transformation Stories00:35:39 - Reclaiming Energy and Vitality00:41:09 - Final Thoughts00:45:24 - Where to Connect with Dr. Hatton00:50:54 - Closing RemarksAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
Awaken To Your Highest Potential - Paul Quinton and Lily PatrascuMany believe they can simply will themselves to change, but true transformation requires understanding the deeper patterns at play. Paul Quinton reveals the surprising truth about emotional energy and how it dictates our experiences.In this enlightening conversation, Paul Quinton, creator of the Alignment Modality®, discusses the importance of addressing the root causes of our emotional struggles. He emphasizes that without understanding our emotional energy, we remain trapped in cycles of negativity.Paul explains how our childhood experiences shape our adult lives, creating patterns that often go unrecognized. By becoming aware of these patterns, we can begin the journey to healing and self-discovery.He invites listeners to explore their own emotional landscapes and encourages them to embrace the transformative power of self-inquiry. This episode is a call to action for anyone seeking to awaken their true potential.Join us as Paul shares practical techniques for releasing limiting beliefs and aligning with your true self. Entrepreneurs and individuals alike will find inspiration in his message, encouraging them to take charge of their healing journey.🔍 Understand the significance of emotional energy in your life.🤝 Learn how childhood experiences shape adult patterns.⚡ Embrace self-inquiry as a tool for personal transformation.📈 Discover practical techniques for releasing limiting beliefs.🎯 Awaken to your authentic self by aligning your mind, body, and soul.About the guest:Paul Quinton is an internationally recognized spiritual healer, teacher, and creator of the Alignment Modality®, a transformative healing system practiced and taught internationally. With more than 20 years of full-time healing experience and a lifetime immersed in esoteric and spiritual studies, he has helped thousands of people worldwide reconnect with their authentic selves through soul alignment, consciousness expansion, and holistic healing.Throughout his career, Paul has trained in numerous healing disciplines, including craniosacral therapy, psychotherapy, Reiki, Theta Healing, and energy medicine, while developing the Alignment Modality® through his work as a channel for spiritual guidance. He has worked with clients ranging from everyday individuals to celebrities, delivered workshops internationally, appeared on radio and podcasts, and authored articles and teachings on consciousness and personal transformation. Today, Paul is passionate about empowering people to heal emotional trauma, release limiting patterns, and awaken to their highest potential by aligning the mind, body, and soulFor More Info About Paul Quinton, visit:00:00:00 - Introduction to Paul Quinton00:01:44 - Understanding Highest Potential00:04:10 - Important Lesson00:04:54 - The Role of Emotional Energy00:07:55 - Business Advice00:10:39 - Childhood Patterns and Adult Life00:16:14 - Techniques for Self-Discovery00:21:04 - Releasing Limiting Beliefs00:25:34 - The Mirror Universe Concept00:30:24 - The Importance of Inner Work00:35:54 - Maintaining High Vibrational States00:40:24 - Intuition vs. Anxiety00:45:44 - Final Thoughts and Guidance00:48:24 - Where to Connect with PaulAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
Can Psychedelics Unlock Higher Consciousness - Doug Red Hail Pineda and Lily PatrascuMany believe that achieving higher consciousness requires years of meditation, but what if psychedelics could accelerate that journey?In this episode, Doug Red Hail Pineda explores the transformative potential of psychedelics in unlocking higher consciousness.As the founder of The Church of Psychedelics, Doug shares insights on how these ancient plant medicines can deepen our spiritual connection and understanding.He challenges conventional beliefs about addiction and safety, revealing the unique benefits of natural entheogens.Doug invites listeners to question their perceptions and encourages a journey of self-discovery through mindful exploration.Tune in to discover how psychedelics might be a catalyst for personal transformation and a deeper understanding of our reality.💡 Psychedelics can enhance spiritual development and consciousness.🌱 Natural entheogens are not addictive and can be safely integrated into spiritual practices.🔍 Exploring consciousness can lead to profound insights and self-discovery.🤝 Personal responsibility is crucial for meaningful spiritual experiences.🚀 Shifting perceptions can transform how we respond to life's challenges.About the guest:Red Hail's story is about exploring one of humanity's oldest questions: how do we awaken to our fullest potential? As the founder of The Church of Psychedelics, he has dedicated himself to examining the intersection of consciousness, spirituality, personal transformation, ancient plant medicine and the profound experiences that have shaped human cultures for thousands of years. His journey has led him to challenge conventional thinking about religion, identity, meaning, and the nature of reality itself. Podcast audiences connect with Red Hail because he doesn't offer easy answers; he invites deeper questions. His conversations are engaging, thought-provoking, and often transformative, leaving listeners with new perspectives on themselves, their beliefs, and what it means to live a more conscious life.For More Info About Doug Red Hail Pineda, visit:00:00 - Intro to Psychedelics02:24 - Doug's Background04:24 - What are Psychedelics?06:24 - Spiritual Development08:24 - The Role of Plant Medicine10:24 - Psychedelics vs. Pharmaceuticals12:24 - Challenges of Conventional Beliefs14:24 - Personal Responsibility16:24 - Integration of Experiences18:24 - Assuming Positive Intent20:24 - Expanding Awareness22:24 - The Concept of Timelines24:24 - Quantum Consciousness26:24 - Practical Applications28:24 - Transforming Negative Thoughts30:24 - Action vs. Insight32:24 - Building a Faith Framework34:24 - Encouraging Spiritual Growth36:24 - Connecting with Nature38:24 - Conclusion and Resources40:24 - Where to Find DougAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
Transform Self-Sabotage Into Success - Carol Look and Lily PatrascuMany people believe they are their own worst enemy, but what if self-sabotage is simply a misguided attempt to stay safe?In today's episode, we dive deep into the world of self-sabotage with Carol Look, a seasoned psychotherapist and founding EFT master.Carol reveals that self-sabotage often stems from our innate wiring for safety rather than success, leading us to make choices that hinder our growth.She emphasizes the importance of understanding the hidden emotional patterns behind our behaviors to unlock true potential.Through her unique blend of traditional psychotherapy and EFT techniques, Carol provides actionable insights on overcoming these barriers.Entrepreneurs, this episode is a must-watch if you're ready to break free from self-imposed limitations and step into your power.🔍 Self-sabotage is often about safety, not failure.🤝 Understanding your fears is the first step to overcoming them.⚡ EFT tapping can help release emotional blockages.📈 Awareness of behaviors is key to personal growth.🎯 Success requires addressing the underlying fears that hold you back.About the guest:Carol Look is a psychotherapist, Founding EFT Master, bestselling author of *The Yes Code* and *Yes, Thank You*, and internationally recognized speaker specializing in self-sabotage, stress, leadership, and emotional resilience. With over 30 years of clinical experience and 25+ years teaching EFT Tapping worldwide, Carol helps people identify and release the hidden emotional patterns that keep them stuck. Her work combines traditional psychotherapy with advanced EFT techniques to create lasting change in areas such as anxiety, addiction, trauma, grief, and performance. Carol is a sought-after expert featured on global summits, podcasts, documentaries, and professional conferences.For More Info About Carol Look, visit:00:00 - Introduction to Self-Sabotage02:54 - Understanding Emotional Safety05:24 - The Blueprint for Change07:54 - The Upside of Staying Stuck10:24 - Identifying Self-Sabotaging Behaviors12:54 - Unpacking Fear and Anxiety15:24 - EFT Tapping Explained17:54 - Tools for Emotional Growth20:24 - Visibility and Success22:54 - The Role of Awareness25:24 - Transforming Limiting Beliefs27:54 - The Power of Compassion30:24 - Creating Lasting Change32:54 - Final Thoughts35:24 - Connecting with Carol Look37:54 - Where to Find More Resources40:24 - Wrap Up and Next StepsAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.

Wellness Educator Shares How To Recover From Chronic Pain, Fatigue & Autoimmune Disease - Andrew P. Scheim and Lily PatrascuMillions of people struggle with chronic pain, fatigue, autoimmune disease, and unexplained health issues, often believing they'll have to live with these conditions forever. But what if your body already has the ability to heal when you address the true root causes?In today's episode, Andrew P. Scheim explains how trauma, subconscious patterns, nutrition, bodywork, and holistic healing can work together to support recovery from chronic illness. Rather than simply treating symptoms, he shares a systems-based approach that helps people restore energy, reduce pain, and improve long-term wellbeing.With decades of experience in holistic health and wellness education, Andrew combines trauma-informed bodywork, Chinese medicine, naturopathic principles, and emerging wellness technologies to help individuals better understand the connection between the mind, body, and nervous system.Whether you're dealing with chronic pain, autoimmune conditions, fatigue, digestive issues, or simply looking to optimize your health naturally, this episode offers practical strategies to help you take control of your wellbeing and create your own personalized healing journey.🔍 In This Episode You'll Learn🔍 The hidden root causes behind chronic pain, fatigue, and autoimmune disease.🧠 How unresolved emotional trauma can influence physical health.⚡ Natural approaches to improving energy and reducing inflammation.🌿 How nutrition, bodywork, and holistic therapies work together to support healing.💪 Why creating a personalized home wellness routine is essential for long-term health.🧬 The connection between the nervous system, subconscious patterns, and chronic illness.❤️ Practical lifestyle strategies to help your body recover naturally.🎯 Actionable steps you can begin implementing immediately to improve your overall wellbeing.About the GuestAndrew P. Scheim is a wellness educator and practitioner who integrates trauma-informed bodywork, Chinese medicine, naturopathic principles, and emerging wellness technologies to help people recover from chronic pain, fatigue, autoimmune conditions, and other complex health challenges. Drawing on decades of experience, his work focuses on understanding the connections between the body, subconscious patterns, nervous system regulation, and overall health.Andrew emphasizes practical, systems-based approaches that empower individuals to build personalized home wellness strategies rather than relying solely on symptom management. His mission is to help people understand the underlying causes of illness and support lasting healing through natural, evidence-informed wellness practices.For More Information About Andrew P. Scheim🌐 Website:🌐 BlueZ Water:📱 Instagram: @bluezwaterChapters00:00 - Introduction to Chronic Pain & Autoimmune Disease01:03 - What Causes Chronic Illness?02:00 - Trauma, Stress & the Body04:00 - Understanding the Root Cause of Disease06:00 - The Mind-Body Connection08:00 - Nutrition & Natural Healing10:00 - Building a Personalized Wellness Strategy12:00 - Managing Chronic Fatigue Naturally14:00 - Autoimmune Disease & Inflammation16:00 - Nervous System Regulation18:00 - Healing Emotional Trauma20:00 - Practical Home Wellness Techniques22:00 - Optimizing Energy & Recovery24:00 - Creating Long-Term Health Habits26:00 - Emerging Wellness Technologies28:00 - Building Resilience30:00 - Final Advice for Lasting Healing32:00 - Connect with Andrew P. ScheimAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.