Podcast
Heal Podcast - Lily Patrascu
Hosted by Lily Patrascu · EN
Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.This podcast offers a blend of traditional and alternative perspectives, inviting you to explore healing techniques, mind-body practices, and holistic health strategies that empower you to thrive. Whether you’re looking to alleviate stress, enhance well-being, or deepen your spiritual journey, HEAL PODCAST provides inspiring conversations and actionable tools to support your healing path.Follow us for more interviews with world's most influential business titansproviding you with the insights to awaken to your full potential, so you can get paid to be yourself, find true happiness, and manifest anything you desire.Lily Patrascu - Book Publisher & Personal Brand StrategistLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Mission: Lily would like to empower you and 100 million people to be happier, believe in yourselves and go after what you want so you can share your stories in books that transform the world, online courses/workshops that transform the world on global stages and create wealth.Lily Patrascu can help you by:► helping you write, and publish a bestselling book in 90 days► Turning your story, message, knowledge, and experience into books, influencer websites, online courses, coaching and workshops that transform the world. You’ll learn how to become a luxury influencer and global brand, make a worldwide difference, leave a legacy, and become a well-known international speaker.Follow On Social MediaLily PatrascuFeel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: https://www.lily.global/podcastMore info:Podcast: https://healpodcast.lily.global/Website: https://www.lily.globalLinktree: https://linktr.ee/lilypatrascuSubscribe to my Youtube channel: https://youtube.com/@lily.global******************************************...
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Heal From Chronic Lyme Disease - Alayna Bellquist and Lily Patrascu
4d ago00:30:15Tap to summarizeMarine Science Expert Shares How To Heal From Chronic Lyme Disease - Alayna Bellquist and Lily PatrascuAlayna Bellquist is a chronic Lyme disease recovery advocate, speaker, and environmental scientist who is a three-time recipient of the U.S. Certificate of Special Congressional Recognition and fully recovered from chronic Lyme disease after her own life-changing diagnosis.She explains that Lyme disease is a bacterial infection that can become chronic, causing symptoms such as severe fatigue, neurological issues, joint pain, and flu-like illness that often mimic other conditions. Alayna shares that while antibiotics are commonly used, her recovery required a multifaceted approach combining conventional medicine, alternative therapies, nature-based healing, and deep emotional work.She also challenges the belief that chronic Lyme disease is a life sentence, using her own recovery to show that healing is possible. Ultimately, Alayna encourages people to take a holistic approach by addressing the physical, emotional, and environmental factors that influence long-term health.About The GuestAlayna Bellquist is an author, speaker, and marine science expert with a twenty-year career in sustainable fisheries management. With a graduate degree from Scripps Institution of Oceanography, Alayna has published her work in peer-reviewed journals and is a three-time recipient of the US Certificate of Special Congressional Recognition. After her own transformative diagnosis and complete recovery from chronic Lyme disease, Alayna pivoted from her scientific career to help others navigate chronic illness. As the creator of the Resilient: By Nature workshop and the Lyme Rx Forum, she focuses on emotional fitness and the profound connection between personal healing and the environment. Named a Top 10 Lyme influencer and featured on podcasts including Tick Boot Camp, Alayna remains a fierce advocate for those seeking recovery through empowerment. She offers a rare and optimistic perspective on an illness often considered a life sentence.For More Info About Alayna Bellquist, visit:Timestamp00:00 Why Chronic Lyme Disease Is Often Misunderstood02:05 Meet Alayna Bellquist & Her Healing Journey04:30 The Symptoms That Changed Everything07:00 Why So Many Lyme Patients Are Misdiagnosed09:35 Searching for the Root Cause of Chronic Illness12:00 The Treatment Approaches That Finally Helped14:40 Detoxification & Supporting the Body's Natural Healing17:10 Why the Nervous System Plays a Critical Role in Recovery19:45 Managing Fatigue, Brain Fog & Chronic Inflammation22:15 The Importance of Nutrition During Healing24:45 Emotional Healing & the Mind-Body Connection27:10 Rebuilding Energy After Years of Illness29:40 Lifestyle Changes That Supported Long-Term Recovery32:05 Common Mistakes People Make When Treating Lyme Disease34:35 Finding the Right Practitioner & Personalized Care37:00 How to Stay Hopeful During a Long Healing Journey39:30 What Alayna Wishes She Had Known From the Beginning42:00 Practical Advice for Anyone Facing Chronic Illness45:10 Alayna's Message of Hope & Resilience47:10 Final Insights & Key TakeawaysAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
Transcribe →Overcome Perfectionism, Imposter Syndrome And People Pleasing - Katherine Flechaus and Lily Patrascu
4d ago00:30:41Tap to summarizeCore Belief Strategist Shares How To Overcome Perfectionism, Imposter Syndrome And People Pleasing - Katherine Flechaus and Lily PatrascuKatherine Flechaus is a core belief strategist, behavioral health expert, and leadership development coach with nearly 30 years of experience at the intersection of behavioral health, leadership, and human development.She has dedicated her career to understanding why capable women struggle with perfectionism, imposter syndrome, and people-pleasing. Katherine explains that these patterns often develop from early experiences where approval, acceptance, and praise were tied to achievement, causing people to seek external validation and constantly prove their worth.Through her work, she helps women uncover the core beliefs driving these behaviors, build self-acceptance, and break free from subconscious patterns that keep them stuck. Ultimately, Katherine teaches that lasting transformation comes from realizing you are already enough and no longer need perfection or external validation to define your value.About The GuestKatherine Flechaus, LCSW, has spent nearly 30 years at the intersection of behavioral health, leadership, and human development and the through line in all of it has been the same question: why do capable women keep getting in their own way? As a Core Belief Strategist and founder of Aligned Core Life Coaching, she created The Safeguard Profile™ to answer that. Her work helps ambitious women recognize the protective patterns quietly shaping their careers and relationships not as flaws to fix, but as strengths that developed for good reason and are ready to be redirected. Most women have never had anyone help them see what's actually driving it.For More Info About Katherine Flechaus, visit:Timestamp00:00 Why Success Still Doesn't Feel Like Enough01:20 Meet Katherine Flechaus & Her Transformation Journey03:10 The Hidden Cost of Perfectionism05:00 Why High Achievers Struggle With Imposter Syndrome06:45 The Root Cause of People-Pleasing Behaviors08:35 How Childhood Conditioning Shapes Adult Confidence10:20 The Fear of Judgment That Keeps People Stuck12:10 Why Perfectionism Is Really About Protection14:00 Recognizing Self-Sabotage Patterns15:45 How to Stop Seeking Validation From Others17:35 Building Self-Worth From the Inside Out19:20 Setting Boundaries Without Feeling Guilty21:10 Why Authenticity Beats Perfection Every Time23:00 Releasing the Need to Please Everyone24:50 How to Build Unshakable Confidence26:40 Practical Steps to Overcome Imposter Syndrome28:15 Creating a Life Aligned With Your True Self29:40 Katherine's Best Advice for Lasting Change30:15 Final Insights & Key TakeawaysAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
Transcribe →Make Healthier Food Choices - Julie Ruelle and Lily Patrascu
5d ago00:43:40Tap to summarizeDietitian Shares How To Make Healthier Food Choices - Julie Ruelle and Lily PatrascuJulie Ruelle is a registered dietitian, nutrition educator, and health advocate with more than 20 years of experience helping people make healthier food choices and improve their overall well-being.She explains that one of the biggest problems is hidden sugar and ultra-processed ingredients found in everyday foods such as sauces, dressings, and drinks that many people assume are healthy. Julie encourages people to learn what is really in their food by reading labels and identifying ingredients that may contribute to health issues such as obesity, type 2 diabetes, and hormone disruption.She also works with a nutrition app used by more than 1 million people and highlights that healthier alternatives often exist within the same food category, making it easier to improve eating habits without completely giving up favorite foods. Ultimately, Julie teaches that informed food choices and a better understanding of ingredients can lead to lasting improvements in health and wellness.About The GuestJulie Ruelle is a registered dietitian with over 20 years of experience in nutrition and health education and is currently working with GoCoCo, a nutrition app focused on helping people make healthier food choices through simple, science-backed tools and education. Her work focuses on ultra-processed foods, grocery shopping guidance, food labeling, balanced eating habits, and translating complex nutrition science into practical, realistic strategies people can apply in everyday life.At GoCoCo, Julie helps educate consumers on how to better understand food quality beyond calories alone, with an emphasis on sustainable habits rather than restrictive dieting. She is especially passionate about making nutrition less confusing and more approachable in today's overwhelming food environment.For More Info About Julie Ruelle, visit:GoCoCo Website:Instagram:TikTok:LinkedIn:Timestamp00:00 Why Most People Think They're Eating Healthy (But Aren't)00:45 Meet Julie Ruelle & Her Mission to Improve Nutrition01:45 The Biggest Food Mistake People Make Every Day03:10 Hidden Sugars Lurking in Everyday Foods04:20 Why "Healthy" Drinks Often Aren't Healthy05:45 How to Read Food Labels Like a Dietitian07:30 The Truth About Ultra-Processed Foods10:00 A Simple Rule to Spot Unhealthy Ingredients12:05 Why Food Education Matters More Than Dieting13:40 Fresh vs Processed Foods: What Really Matters?15:00 Organic Foods, Pesticides & Produce Washing Myths17:15 Making Healthier Choices on a Budget19:20 How to Save Money While Eating Better20:30 Frozen Fruits & Vegetables: Are They Healthy?22:10 The GoCoCo App & Smarter Grocery Shopping24:45 How Technology Can Improve Your Food Choices25:45 Diabetes-Friendly Eating & Blood Sugar Control28:10 Common Carbohydrate & Sugar Misconceptions29:45 How Much Protein Do You Actually Need?32:00 Best Plant-Based Protein Sources34:10 Protein Shakes vs Real Food35:30 Real Success Stories From Healthier Food Choices38:00 Pairing Protein & Carbs for Better Blood Sugar40:35 The Importance of Fiber for Long-Term Health42:10 Julie's Best Advice for Healthier Eating Habits43:10 Final Insights & Key TakeawaysAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
Transcribe →How To Upgrade Your Frequency To Unlock Your Potential - Dr Carol Talbot and Lily Patrascu
6d ago00:46:03Tap to summarizeBestselling Author Shares How To Upgrade Your Frequency To Unlock Your Potential - Dr Carol Talbot and Lily PatrascuDoctor Carol Talbot is a transformational psychologist, international speaker, author, and creator of the Possibility Hub who helps people unlock their potential by aligning mindset, emotions, and personal energy.She teaches that upgrading your frequency begins with coherence—aligning your nervous system, thoughts, and emotions so you can maintain a clear and consistent energetic signal. Carol often uses a simple 10-to-15-second challenge to demonstrate how difficult it is for most people to hold a single positive thought without becoming distracted.According to Carol, as your frequency shifts, you naturally attract opportunities, relationships, and experiences that are a better match for the reality you want to create. Through her work, she helps people develop greater self-awareness, emotional alignment, and intentional focus to create more fulfilling outcomes in life.About The GuestDr Carol Talbot is the Architect of Multi-Dimensional Intelligence, a new operating system for human potential, rooted in frequency, coherence and consciousness, helping you understand the hidden architecture behind your reality. The recipient of the Forttuna Global Achievements 2025 Visionary of the Year Award and holding a PhD in Quantum Morphogenetic Physics, she bridges advanced science, consciousness studies, and embodied wisdom to activate the next evolution of intelligence. A keynote speaker, best-selling author, mentor, and creator of transformational experiences, Carol is known for catalyzing profound shifts through insight, frequency, and direct experience.For More Info About Dr. Carol Talbot, visit:Timestamp00:00 Why Most People Can't Manifest What They Want00:18 Meet Dr. Carol Talbot & Multidimensional Intelligence01:00 The Simple Test That Reveals Your Current Frequency02:45 Why Your Thoughts Create a Fragmented Signal04:10 How Energy Shapes Every Experience in Your Life06:00 Why Certain People & Places Drain or Elevate You08:00 Your Signature Frequency & Optimal Timeline Explained10:00 The First Step to Raising Your Frequency: Coherence12:20 Why Most People Live in a Constant State of Stress14:50 How Anxiety Disrupts Manifestation & Personal Growth17:15 Understanding Resonance & the Energy You Attract19:40 Why Your Identity Must Change Before Your Reality Changes22:05 How to Stop Absorbing Other People's Energy24:30 Protecting Your Energy in Low-Frequency Environments27:00 The Hidden Power of Internal Alignment29:25 How to Create a Clear Signal to the Universe32:00 Embodiment: Becoming the Version of You That Already Has It35:00 Why Some People Manifest Faster Than Others38:10 Practical Daily Habits to Upgrade Your Frequency41:00 Unlocking More Creativity, Intuition & Potential43:30 Dr. Carol's Most Powerful Advice for Lasting Transformation45:00 Final Insights & Key TakeawaysAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
Transcribe →The Surprising Health Risks Of High-Potency Cannabis - Jason Tremko and Lily Patrascu
2w ago00:48:45Tap to summarizeMilitary Veteran Shares The Surprising Health Risks Of High-Potency Cannabis - Jason Tremko and Lily PatrascuJason Tremko is a Christian author, filmmaker, military veteran, and youth advocate who draws on 20 years of military service and extensive research to raise awareness about the risks of high-potency cannabis.He brings a unique perspective to the discussion on modern marijuana use, drawing from his experience interviewing hundreds of teenagers across the United States and witnessing its impact firsthand. Jason became deeply involved in the topic after seeing his own daughter struggle with cannabis addiction, which led him to research the growing mental health risks associated with today’s high-THC products.He explains that many young people begin using marijuana due to peer influence, trauma, or as a coping mechanism, often without realizing how easily occasional use can develop into a long-term habit. Through his book and award-winning film, Jason works to educate parents, educators, and communities about the potential dangers of modern high-potency cannabis. Ultimately, he encourages families to have informed conversations about substance use, mental health, and the challenges facing today’s youth.About The GuestJason Tremko is a Christian author, filmmaker, musician, and creative storyteller whose work is dedicated to inspiring faith, personal growth, and meaningful conversations around modern life. Drawing from his experience as an educator, youth pastor, mentor, and artist, he creates content that blends entertainment with messages of hope, purpose, and spiritual reflection. His projects span music, literature, and film, allowing him to connect with audiences across multiple creative platforms.As a musician and songwriter, Jason has released original Christian music and creative reinterpretations of worship songs, showcasing a passion for faith-driven artistry. His work often explores themes of redemption, perseverance, and trust in God, reflecting his commitment to encouraging others through music and storytelling. Beyond music, he has also earned recognition for his independent film projects, including award-winning productions featured at Christian film festivals..For More Info About Matan Lisa Morton, visit:Timestamp00:00 The Truth About High-Potency Cannabis Nobody Talks About01:18 Meet Jason Tremko & His Journey Into Cannabis Research03:25 How Modern Cannabis Became So Powerful05:42 Why THC Levels Have Skyrocketed Over The Years08:01 The Surprising Risks Of High-Potency Cannabis10:24 How Cannabis Affects The Developing Brain12:51 The Link Between THC, Anxiety & Panic Attacks15:07 Can Cannabis Trigger Mental Health Disorders?17:34 What Most Users Don’t Understand About Dependence20:02 The Difference Between Medical & Recreational Cannabis22:18 Why Some People React Very Differently To THC24:47 Cannabis, Motivation & Cognitive Performance27:12 The Hidden Impact On Memory & Focus29:40 What Parents Need To Know About Teen Cannabis Use32:08 How The Cannabis Industry Has Changed Consumer Habits34:25 CBD vs THC: What The Research Actually Shows36:54 Harm Reduction Strategies For Cannabis Users39:11 Warning Signs That Cannabis May Be Affecting Your Health41:26 Who Is Most At Risk From High-Potency Products?43:52 The Future Of Cannabis Regulation & Public Health46:08 Jason’s Advice For Making Informed Decisions About Cannabis47:48 Final Takeaways & Where To Learn MoreAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
Transcribe →How To Create A Supportive Environment For Business Flow - Lisa Morton and Lily Patrascu
2w ago00:43:21Tap to summarizeHolistic Interior Designer Shares How To Create A Supportive Environment For Business Flow - Lisa Morton and Lily PatrascuLisa Morton is a holistic interior designer, Feng Shui master, teacher, and creator of the Intuitive Home Method with more than 20 years of experience transforming homes, businesses, and luxury private aircraft interiors.She explains that our environments are far more than physical spaces, serving as powerful influences that shape our emotions, energy, productivity, relationships, and overall well-being. Lisa teaches that supportive environments create a sense of calm, flow, and alignment, while spaces that generate tension, stress, or discomfort may be signaling elements that are out of harmony with our needs.She highlights the impact of colors, patterns, textures, materials, imagery, and even the residual energy within a space, noting that natural materials often help elevate energy and well-being. According to Lisa, learning to view our homes and workspaces with greater awareness can help create environments that support personal growth, business success, and a more fulfilling life. Ultimately, her work focuses on helping people intentionally design spaces that nurture balance, creativity, abundance, and meaningful human connection.About The GuestLisa Morton is a holistic interior designer, Feng Shui master teacher, and creator of the Intuitive Home Method. With over 20 years of experience, she has transformed homes, businesses, and even luxury private aircraft interiors.Lisa is an expert in how environments affect human wellbeing. Her superpower is blending grounded design with energy work and Feng Shui so your home supports your health, momentum and joy.Lisa works with clients worldwide, hosts the Feng Shui Living podcast, and authored the book Aligned at Home, a book on creating deeply aligned, high-vibe homes.For More Info About Matan Lisa Morton, visit:Timestamp00:00 Why Your Environment Shapes Your Success00:49 Meet Lisa Morton: The Expert Behind Business Flow01:20 How Your Home Impacts Health, Relationships & Productivity02:14 The First Signs Your Space Is Helping Or Hurting You03:03 Hidden Energy Drains Most People Never Notice04:03 Why Luxury Spaces Feel More Inspiring Than Others06:00 The Science & Psychology Behind High-Vibe Environments08:12 How Feng Shui Influences Business Opportunities & Relationships10:35 Common Design Mistakes That Block Flow & Abundance13:02 Creating A Workspace That Supports Focus & Growth15:40 How Clutter Creates Stress, Overwhelm & Stagnation18:18 The Connection Between Environment & Financial Success21:06 How To Design A Space That Attracts Better Relationships24:12 The Energy Of Different Rooms & Why It Matters27:08 Small Changes That Create Massive Results30:02 How Entrepreneurs Can Optimize Their Environment For Performance33:04 The Power Of Colors, Textures & Materials35:45 Feng Shui Elements Explained For Business Success38:16 Using Color Psychology To Increase Focus & Productivity40:03 How To Choose Colors That Align With Your Goals42:35 Lisa’s Best Advice For Transforming Your Home & Life43:10 Where To Connect With Lisa Morton & Learn MoreAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
Transcribe →The Hidden Beliefs Secretly Running Your Life - Matan Cohen-Citron and Lily Patrascu
2w ago00:49:12Tap to summarizeHypnotherapist Shares The Hidden Beliefs Secretly Running Your Life - Matan Cohen-Citron and Lily PatrascuMatan Cohen-Citron is a transformational coach, hypnotherapist, and somatic educator with more than 20 years of experience and over 20,000 client sessions helping people overcome stress, trauma, and limiting beliefs.He explains that self-sabotaging behaviors are often driven by hidden beliefs formed in childhood, particularly those connected to safety, fear, boundaries, and past emotional wounds. Matan shares that while many people are highly capable of creating opportunities and success, they may unconsciously struggle to feel safe receiving, maintaining, or fully embracing what they have manifested.Through a combination of hypnosis, somatic work, breathwork, meditation, movement, and mind-body integration, he helps clients uncover the beliefs beneath their behaviors and develop greater self-awareness and resilience. According to Matan, lasting transformation begins when people recognize the unconscious patterns running their lives and learn to replace fear-based responses with a deeper sense of safety, trust, and emotional freedom.About The GuestMatan Cohen-Citron is a transformational coach, hypnotherapist, and somatic educator dedicated to helping people overcome stress, trauma, and limiting beliefs through mind-body integration. With more than 20 years of experience and over 20,000 client sessions, he combines hypnosis, therapeutic movement, yoga, Pilates, meditation, breathwork, qigong, and wellness coaching to guide individuals toward greater freedom, resilience, and self-awareness.Through his platform, Matan’s Movement, Matan works with a diverse range of clients—from athletes and executives to individuals seeking emotional healing and personal growth. His approach is rooted in the belief that lasting transformation occurs when the body, mind, and nervous system work in harmony. By blending movement therapy, nervous system regulation, and unconscious mind coaching, he helps clients release long-held patterns and create meaningful, sustainable change.For More Info About Matan Cohen-Citron, visit:Timestamp00:00 The Hidden Beliefs Secretly Running Your Life02:10 Meet Matan Cohen-Citron & His Transformation Journey04:45 How Childhood Programming Shapes Your Reality07:20 Why Most People Don't Realize They're Self-Sabotaging10:00 The Difference Between Conscious Goals & Subconscious Beliefs12:40 How Limiting Beliefs Affect Relationships, Health & Success15:15 The Emotional Patterns That Keep Repeating17:50 Why Willpower Alone Rarely Creates Lasting Change20:25 Identifying the Stories You've Been Telling Yourself23:00 How the Subconscious Mind Creates Your Results25:35 Breaking Free From Fear, Doubt & Scarcity Thinking28:10 Rewiring Beliefs That No Longer Serve You30:45 The Connection Between Identity & Personal Growth33:15 Why Awareness Is the First Step to Transformation35:45 Practical Tools for Changing Deep-Seated Patterns38:10 Building Self-Trust & Emotional Resilience40:35 How to Create a New Reality From the Inside Out43:00 The Habits That Reinforce Positive Change45:20 Advice for Anyone Feeling Stuck in Life47:20 Final Insights & Key TakeawaysAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
Transcribe →How To Stop Snoring - Yasmin Chebbi and Lily Patrascu
2w ago00:18:41Tap to summarizeHealth Expert Shares How To Stop Snoring - Yasmin Chebbi and Lily PatrascuYasmin Chebbi is a Harvard-trained dentist, airway health expert, and founder of The Flossery, a holistic functional dental practice focused on the connection between oral health, breathing, sleep, and overall wellness.She explains that snoring is caused by turbulent airflow through a narrowed airway and can be an early warning sign of sleep apnea, a condition where breathing repeatedly stops during sleep. Yasmin shares that untreated sleep apnea may contribute to serious health issues, including high blood pressure, cardiovascular problems, increased stroke risk, cognitive decline, daytime fatigue, and poor sleep quality due to repeated breathing interruptions.She highlights that solutions can include CPAP therapy, oral appliances, airway-focused dentistry, orthodontic expansion, and myofunctional therapy to improve breathing and create more space in the airway. According to Yasmin, proper breathing and healthy airway function are essential for restorative sleep, long-term health, and overall quality of life. Ultimately, her work focuses on helping people identify and address the root causes of airway dysfunction to improve both sleep and overall well-being.About The GuestYasmin Chebbi, DMD, FAGD, D-ABDSM is the founder of The Flossery, a holistic and functional dental practice focused on the connection between oral health and overall wellness. A graduate of Harvard School of Dental Medicine, Dr. Chebbi has built her career around preventive, airway-centered, and sleep-focused dentistry. She is a Fellow of the Academy of General Dentistry and a Diplomate of the American Board of Dental Sleep Medicine, reflecting her commitment to advanced education and evidence-based patient care.As an advocate for whole-body health, Dr. Chebbi specializes in airway development, sleep apnea treatment, jaw pain management, and minimally invasive dentistry for both adults and children. Through The Flossery, she promotes a patient-centered approach that integrates oral health with nutrition, breathing, sleep, and overall well-being. Her work is driven by the belief that the mouth is a gateway to systemic health, helping patients achieve lasting wellness through prevention and education.For More Info About Yasmin Chebbi, visit:Timestamp00:00 Why Snoring Is More Serious Than You Think00:50 Meet Yasmin Chebbi & Her Airway-Focused Approach01:20 The Connection Between Snoring & Sleep Apnea02:20 How Sleep Apnea Disrupts Your Health03:30 The Hidden Risks of Poor Breathing During Sleep04:45 Why Airway Health Matters More Than Most People Realize06:00 Practical Ways to Reduce or Stop Snoring07:00 Myofunctional Therapy & Training Your Body to Breathe Properly08:20 How Proper Breathing Can Transform Your Life09:35 Signs You May Have Sleep Apnea Without Knowing It11:00 Why Fatigue, Brain Fog & Headaches Could Be Sleep Related12:30 The Best Way to Diagnose Sleep Apnea13:50 Real Success Stories From Airway & Sleep Treatments15:00 How Better Sleep Can Improve Blood Pressure & Overall Health15:55 Why Mouth Breathing Is a Problem for Adults & Children16:35 The Surprising Link Between Oral Health & Whole-Body Health17:30 Hidden Dental Issues That Can Affect Your Health18:10 Final Insights & Key TakeawaysAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
Transcribe →The Cellular Secret To Energy, Recovery & Longevity - William Ehringer and Lily Patrascu
2w ago00:36:41Tap to summarizeEntrepreneur Shares The Cellular Secret To Energy, Recovery & Longevity - William Ehringer and Lily PatrascuWilliam Ehringer is a biotechnology executive, life sciences innovator, and former CEO and CSO of Energy Delivery Solutions, where he spent 10 years leading the expansion of products across hair transplantation, wound care, cosmetics, and cell and tissue preservation.He explains that the body faces an ongoing energy crisis as aging reduces microcirculation, limiting the delivery of oxygen and nutrients that cells need to produce ATP, the molecule responsible for cellular energy. William emphasizes that regular exercise, healthy circulation, and a balanced diet low in excess fat and cholesterol can support mitochondrial function, improve blood flow, and enhance the body's natural energy production.He also discusses how intermittent fasting may encourage the body to utilize stored energy sources while maintaining cellular activity and metabolic function. According to William, long-term vitality and longevity depend on supporting metabolism, nutrient absorption, and the body's ability to efficiently generate and use cellular energy. Ultimately, his work focuses on understanding and optimizing the biological systems that power energy, recovery, and healthy aging.About The GuestDr. William (Bill) Ehringer has led Energy Delivery Solutions for 10 years as its CEO and CSO. During this period, research and product development expanded the company’s line of commercially available products from one market sector (hair transplantation) to wound care, cosmetics, and cell and tissue preservation.Drawing on his training in cell membranes and lipid vesicles, he has identified several pre-clinical formulations as drug-candidates in wound healing, limb severance, hemorrhagic shock, and organ transplantation. He guided the successful development and FDA clearance of CT-STOR as a medical device for cell and tissue processing applications.He co-developed a Quality Management System that is used for the manufacture of Energy Delivery Solutions products.For More Info About William Ehringer, visit:Timestamp00:00 The Cellular Secret Behind Energy & Longevity02:05 Meet William Ehringer & His Health Journey04:20 Why Most People Feel Tired Despite Living Comfortably06:35 What Happens Inside Your Cells as You Age08:45 The Critical Role of Mitochondria in Energy Production11:00 Why Cellular Health Determines Overall Wellness13:10 The Hidden Causes of Fatigue & Poor Recovery15:20 How Inflammation Accelerates Aging17:35 The Link Between Cellular Function & Longevity19:45 Nutrition Strategies That Support Healthy Cells22:00 Recovery: The Missing Piece in Most Health Plans24:10 Lifestyle Habits That Damage Cellular Health26:20 Optimizing Sleep for Energy & Regeneration28:25 How Stress Impacts the Body at a Cellular Level30:35 Building Long-Term Vitality Instead of Chasing Quick Fixes32:40 The Future of Longevity & Preventative Health34:20 William's Top Recommendations for Better Energy Today35:45 Final Insights & Key TakeawaysAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
Transcribe →Heal Childhood Trauma With Energy Healing - Dr. Noushin Izadifar Hart and Lily Patrascu
2w ago00:31:25Tap to summarizeHealth Educator Shares How To Heal Childhood Trauma With Energy Healing - Dr. Noushin Izadifar Hart and Lily PatrascuDr. Noushin Izadifar Hart is a board-certified radiation oncologist, trauma-informed health educator, and holistic wellness advocate with more than 30 years of experience helping individuals navigate complex health challenges and emotional healing.She shares her personal journey of overcoming childhood trauma, treatment-resistant depression, PTSD, panic attacks, and 30 years of insomnia after finding limited success with conventional approaches. Noushin credits the MAP (Make Anything Possible) method and Kundalini Activation Process (KAP) with helping neutralize the emotional charge connected to her traumatic experiences, allowing her to discuss past events without overwhelming fear, anger, or sadness.She explains that trauma is not the event itself but the emotional impact and patterns that develop afterward, and that healing is possible without erasing memories. According to Noushin, these modalities help rewire subconscious patterns, create healthier emotional responses, and free people from burdens that continue to affect their lives. Ultimately, her work focuses on helping individuals transform trauma into resilience, healing, and greater emotional freedom.About The GuestDr. Noushin Izadifar Hart is a Board-Certified Radiation Oncologist, trauma-informed health educator, and holistic wellness advocate with more than three decades of experience helping individuals navigate complex health challenges. After earning her medical degree and building an accomplished career in oncology, Dr. Hart expanded her approach beyond conventional medicine to integrate the powerful connections between mind, body, nervous system, and spirit. Through her work, she empowers people to better understand their health, reduce fear around illness, and take an active role in creating resilience, vitality, and long-term well-being.As the founder of Healing by Hart and Hart 2 Heart Cancer Consultants, Dr. Hart combines evidence-based medical expertise with transformative healing modalities, including trauma-informed coaching, the MAP Method™, and the Kundalini Activation Process (KAP). Her mission is to help individuals address the emotional, neurological, and lifestyle factors that influence health, healing, and personal growth. Whether supporting cancer patients through treatment decisions, guiding clients through emotional breakthroughs, or teaching holistic wellness strategies, Dr. Hart brings a compassionate, heart-centered approach that bridges the worlds of modern medicine and human transformation.For More Info About Dr. Noushin Izadifar Hart, visit:Timestamp00:00 Why Childhood Trauma Follows Us Into Adulthood01:35 Meet Dr. Noushin Izadifar Hart & Her Healing Journey03:20 The Hidden Impact of Unresolved Childhood Trauma05:15 How Early Experiences Shape Adult Relationships07:10 What Energy Healing Really Is09:00 Why Traditional Healing Methods Often Miss the Root Cause10:50 The Connection Between Emotions, Energy & Physical Health12:40 Recognizing Trauma Patterns That Keep Repeating14:30 How the Subconscious Mind Stores Emotional Wounds16:15 Releasing Limiting Beliefs & Emotional Blocks18:05 The Role of Self-Worth in the Healing Process19:55 How Energy Healing Creates Lasting Change21:45 Breaking Free From Survival Mode23:30 Reconnecting With Your Authentic Self25:15 Practical Steps to Begin Healing Childhood Trauma27:00 How Forgiveness & Compassion Accelerate Recovery28:45 Creating Healthier Relationships After Trauma30:00 Dr. Noushin's Most Powerful Healing Advice30:50 Final Insights & Key TakeawaysAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
Transcribe →