Podcast
Heal Podcast - Lily Patrascu
Hosted by Lily Patrascu · EN
Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.This podcast offers a blend of traditional and alternative perspectives, inviting you to explore healing techniques, mind-body practices, and holistic health strategies that empower you to thrive. Whether you’re looking to alleviate stress, enhance well-being, or deepen your spiritual journey, HEAL PODCAST provides inspiring conversations and actionable tools to support your healing path.Follow us for more interviews with world's most influential business titansproviding you with the insights to awaken to your full potential, so you can get paid to be yourself, find true happiness, and manifest anything you desire.Lily Patrascu - Book Publisher & Personal Brand StrategistLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Mission: Lily would like to empower you and 100 million people to be happier, believe in yourselves and go after what you want so you can share your stories in books that transform the world, online courses/workshops that transform the world on global stages and create wealth.Lily Patrascu can help you by:► helping you write, and publish a bestselling book in 90 days► Turning your story, message, knowledge, and experience into books, influencer websites, online courses, coaching and workshops that transform the world. You’ll learn how to become a luxury influencer and global brand, make a worldwide difference, leave a legacy, and become a well-known international speaker.Follow On Social MediaLily PatrascuFeel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: https://www.lily.global/podcastMore info:Podcast: https://healpodcast.lily.global/Website: https://www.lily.globalLinktree: https://linktr.ee/lilypatrascuSubscribe to my Youtube channel: https://youtube.com/@lily.global******************************************...
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The Menopause Formula To Eliminate Fatigue, Weight Gain & Brain Fog - Dr. Roopa Chari and Lily Patrascu
4w ago00:45:45Tap to summarizeThe Menopause Formula To Eliminate Fatigue, Weight Gain & Brain Fog - Dr. Roopa Chari and Lily PatrascuMany women believe that feeling exhausted and gaining weight after 45 is just a part of aging. But what if those symptoms could be reversed?In today's episode, Dr. Roopa Chari shares insights on how hormonal changes during menopause can lead to fatigue, weight gain, and brain fog.With over 25 years of experience in Functional and Integrative Medicine, she helps women uncover the root causes of their symptoms and regain their vitality.Dr. Chari emphasizes the importance of a personalized approach that combines modern medicine with natural healing methods.This episode is a must-watch for any entrepreneur looking to maintain their health and energy while navigating the challenges of menopause.🔍 Understand how hormonal changes affect health post-45.🤝 Explore natural strategies to balance hormones.⚡ Learn about the impact of diet on menopause symptoms.📈 Discover the importance of gut health for hormone balance.🎯 Get actionable tips for managing stress and improving wellbeing.About the guest:Dr. Roopa Chari, MD, is a medical doctor who has practiced Functional and Integrative Medicine for more than 25 years. She is the Co-Founder of the Chari Center of Health, where she helps women over 45 uncover the underlying causes of fatigue, weight gain, brain fog, poor sleep, and hormone-related changes through a personalized, natural approach. Inspired by her mother's lifelong compassion and Ayurvedic roots, Dr. Chari is passionate about combining modern medicine with natural healing to help women restore their health, vitality, and hope. She is a Women's Choice Award Best Doctor (2023 - 2026).For More Info About Dr. Roopa Chari, visit:My Links:00:00 - Introduction to Menopause Symptoms02:24 - Understanding Hormonal Changes04:24 - Impact of Stress on Health06:24 - Diet's Role in Menopause08:24 - Gut Health and Hormones10:24 - Importance of Protein Intake12:24 - Exercise for Health14:24 - Emotional Wellbeing and Menopause16:24 - Eliminating Fatigue Tips18:24 - Addressing Brain Fog20:24 - Managing Weight Gain22:24 - Hot Flashes Explained24:24 - Understanding HRT Options26:24 - Increasing Libido Naturally28:24 - Dealing with Addictions30:24 - Finding Balance in Life32:24 - Final Thoughts on Menopause34:24 - Connect with Dr. Chari36:24 - Resources and Further ReadingAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
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How To Build An Hourglass Figure Naturally - Lisa Franz and Lily Patrascu
4w ago00:45:26Tap to summarizeHow To Build An Hourglass Figure Naturally - Lisa Franz and Lily PatrascuMany women believe achieving an hourglass figure is impossible, especially after 40. But, as Lisa reveals, it’s entirely achievable with the right approach.In today's episode, we dive deep into the secrets of achieving a natural hourglass figure, particularly for women over 40.Lisa Franz shares her expertise as a nutrition coach, emphasizing the importance of resistance training and healthy dietary practices.She debunks the myth that metabolism slows down significantly with age, encouraging women that it's never too late to pursue their fitness goals.With practical tips on exercise, nutrition, and mindset, Lisa empowers listeners to embrace their bodies and make sustainable changes.🔍 Resistance training is crucial for shaping your body.🤝 Nutrition matters—track your intake for better results.⚡ It's possible to achieve your dream body at any age.📈 Focus on lifestyle habits like sleep and stress management.🎯 Moderation is key—no need for extreme diets.About the guest:Lisa Franz is a transformational leadership coach, speaker, and workplace culture expert who has spent more than two decades helping individuals and organizations build resilient leaders, high-performing teams, and purpose-driven cultures. Known for her practical and people-centered approach to leadership development, she empowers professionals to strengthen communication, lead with authenticity, and create lasting organizational impact.Throughout her career, Lisa has worked with executives, entrepreneurs, and organizations to develop leadership capabilities, improve team dynamics, and foster cultures built on trust, collaboration, and continuous growth. Drawing on extensive experience in coaching, facilitation, and organizational development, she provides actionable strategies that help leaders navigate change, inspire their teams, and achieve sustainable success. Her mission is to equip leaders with the mindset and skills needed to thrive in today's evolving business environment.For More Info About Lisa Franz, visit:00:00 - Introduction to Hourglass Figures02:24 - The Myth of Age and Body Shape04:24 - Importance of Resistance Training06:24 - Nutrition Basics for Achieving Goals08:24 - Understanding Caloric Needs10:24 - Hormonal Changes and Weight Management12:24 - Tips for Women Over 4014:24 - Moderation in Dieting16:24 - Stress Management Techniques18:24 - Exercise Routine Recommendations20:24 - Building Muscle for Shape22:24 - Understanding Body Fat vs Muscle24:24 - The Role of Sleep in Fitness26:24 - Addressing Digestive Health28:24 - Encouragement and Mindset30:24 - Conclusion and Resources32:24 - Where to Find Lisa34:24 - Final Thoughts36:24 - Listener Questions38:24 - Wrap UpAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
Transcribe →
How To Awaken Your Intuitive Power - Tania Ho and Lily Patrascu
4w ago00:40:27Tap to summarizeHow To Awaken Your Intuitive Power - Tania Ho and Lily PatrascuWhat if the path to your true potential lies within your intuition? Join us as we explore the secrets to awakening that inner power.In today's episode, we dive deep into the concept of intuition and how it can shape our lives. Tania Ho, an intuitive soul guide, shares her insights on recognizing and trusting our intuitive powers.Many people live lives that are not aligned with their true selves, often due to societal and familial pressures. Tania explains how we can break free from these constraints and start listening to our inner voice.Through practical tools and engaging stories, Tania illustrates the journey from confusion to clarity, encouraging us to embrace our unique paths.This episode is a call to all entrepreneurs and sensitive souls to reconnect with their intuition and use it as a guiding force in their lives.🔍 Understand the importance of intuition in decision-making.🤝 Learn to differentiate between intuition and fear.⚡ Discover practical tools to awaken your intuitive powers.📈 Embrace your unique journey and align with your soul purpose.🎯 Cultivate joy as a catalyst for intuitive awakening.About the guest:Tania serves as an intuitive soul guide, helping sensitive souls awaken to their true power.Through intuitive guidance and energy tools, she helps you find clarity and confidence to live in alignment with your soul purpose, and bring your heart, mind, and soul back into harmony.Originally from Hong Kong, Tania now lives in Chiang Rai, Thailand with her family. She is the founder and owner of Museflower Retreat & Spa, an all-inclusive vegetarian wellness retreat center spa offering yoga, meditation, spa and soulful retreats.She is also the host of "Embrace Your Sacred Nature", a soulful, bite-sized podcast sharing nourishing wellness practices, energy tools, and heartfelt real-life stories to help you embrace your unique, magical nature.00:00 - Introduction to Intuition02:24 - Why Are We Out of Alignment?04:24 - Listening to Your Inner Voice06:24 - Trusting Your Intuition08:24 - Differentiating Fear from Intuition10:24 - Practical Tools for Awakening Intuition12:24 - Grounding Practices14:24 - The Role of Joy16:24 - Overcoming Societal Expectations18:24 - Building Your Own Business20:24 - The Impact of Following Intuition22:24 - Connecting with Your Higher Self24:24 - Tania's Personal Journey26:24 - Q&A: How to Start Listening to Intuition28:24 - Final Thoughts30:24 - Where to Connect with Tania32:24 - ConclusionAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
Transcribe →
How To Build An Hourglass Figure Naturally - Lisa Franz and Lily Patrascu
4w ago00:45:26Tap to summarizeHow To Build An Hourglass Figure Naturally - Lisa Franz and Lily PatrascuMany women believe achieving an hourglass figure is impossible, especially after 40. But, as Lisa reveals, it’s entirely achievable with the right approach.In today's episode, we dive deep into the secrets of achieving a natural hourglass figure, particularly for women over 40.Lisa Franz shares her expertise as a nutrition coach, emphasizing the importance of resistance training and healthy dietary practices.She debunks the myth that metabolism slows down significantly with age, encouraging women that it's never too late to pursue their fitness goals.With practical tips on exercise, nutrition, and mindset, Lisa empowers listeners to embrace their bodies and make sustainable changes.🔍 Resistance training is crucial for shaping your body.🤝 Nutrition matters—track your intake for better results.⚡ It's possible to achieve your dream body at any age.📈 Focus on lifestyle habits like sleep and stress management.🎯 Moderation is key—no need for extreme diets.About the guest:Lisa Franz is a transformational leadership coach, speaker, and workplace culture expert who has spent more than two decades helping individuals and organizations build resilient leaders, high-performing teams, and purpose-driven cultures. Known for her practical and people-centered approach to leadership development, she empowers professionals to strengthen communication, lead with authenticity, and create lasting organizational impact.Throughout her career, Lisa has worked with executives, entrepreneurs, and organizations to develop leadership capabilities, improve team dynamics, and foster cultures built on trust, collaboration, and continuous growth. Drawing on extensive experience in coaching, facilitation, and organizational development, she provides actionable strategies that help leaders navigate change, inspire their teams, and achieve sustainable success. Her mission is to equip leaders with the mindset and skills needed to thrive in today's evolving business environment.For More Info About Lisa Franz, visit:00:00 - Introduction to Hourglass Figures02:24 - The Myth of Age and Body Shape04:24 - Importance of Resistance Training06:24 - Nutrition Basics for Achieving Goals08:24 - Understanding Caloric Needs10:24 - Hormonal Changes and Weight Management12:24 - Tips for Women Over 4014:24 - Moderation in Dieting16:24 - Stress Management Techniques18:24 - Exercise Routine Recommendations20:24 - Building Muscle for Shape22:24 - Understanding Body Fat vs Muscle24:24 - The Role of Sleep in Fitness26:24 - Addressing Digestive Health28:24 - Encouragement and Mindset30:24 - Conclusion and Resources32:24 - Where to Find Lisa34:24 - Final Thoughts36:24 - Listener Questions38:24 - Wrap UpAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
Transcribe →
How To Awaken Your Intuitive Power - Tania Ho and Lily Patrascu
4w ago00:40:27Tap to summarizeHow To Awaken Your Intuitive Power - Tania Ho and Lily PatrascuWhat if the path to your true potential lies within your intuition? Join us as we explore the secrets to awakening that inner power.In today's episode, we dive deep into the concept of intuition and how it can shape our lives. Tania Ho, an intuitive soul guide, shares her insights on recognizing and trusting our intuitive powers.Many people live lives that are not aligned with their true selves, often due to societal and familial pressures. Tania explains how we can break free from these constraints and start listening to our inner voice.Through practical tools and engaging stories, Tania illustrates the journey from confusion to clarity, encouraging us to embrace our unique paths.This episode is a call to all entrepreneurs and sensitive souls to reconnect with their intuition and use it as a guiding force in their lives.🔍 Understand the importance of intuition in decision-making.🤝 Learn to differentiate between intuition and fear.⚡ Discover practical tools to awaken your intuitive powers.📈 Embrace your unique journey and align with your soul purpose.🎯 Cultivate joy as a catalyst for intuitive awakening.About the guest:Tania serves as an intuitive soul guide, helping sensitive souls awaken to their true power.Through intuitive guidance and energy tools, she helps you find clarity and confidence to live in alignment with your soul purpose, and bring your heart, mind, and soul back into harmony.Originally from Hong Kong, Tania now lives in Chiang Rai, Thailand with her family. She is the founder and owner of Museflower Retreat & Spa, an all-inclusive vegetarian wellness retreat center spa offering yoga, meditation, spa and soulful retreats.She is also the host of "Embrace Your Sacred Nature", a soulful, bite-sized podcast sharing nourishing wellness practices, energy tools, and heartfelt real-life stories to help you embrace your unique, magical nature.00:00 - Introduction to Intuition02:24 - Why Are We Out of Alignment?04:24 - Listening to Your Inner Voice06:24 - Trusting Your Intuition08:24 - Differentiating Fear from Intuition10:24 - Practical Tools for Awakening Intuition12:24 - Grounding Practices14:24 - The Role of Joy16:24 - Overcoming Societal Expectations18:24 - Building Your Own Business20:24 - The Impact of Following Intuition22:24 - Connecting with Your Higher Self24:24 - Tania's Personal Journey26:24 - Q&A: How to Start Listening to Intuition28:24 - Final Thoughts30:24 - Where to Connect with Tania32:24 - ConclusionAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
Transcribe →
How To Align With Your Soul's Purpose - Marvin L. Wilkerson and Lily Patrascu
Jul 900:41:36Tap to summarizeHow To Align With Your Soul's Purpose - Marvin L. Wilkerson and Lily PatrascuAre you truly aligned with your purpose? Discover how most people operate from the conscious mind, neglecting the power of the subconscious.In this episode, Marvin L. Wilkerson, a spiritual astrologer and hypnotherapist, shares insights on how to align with your soul's true purpose.He explains that many people mistakenly rely on their conscious mind, which only represents 5% of our reality, while the subconscious holds the key to deeper understanding and manifestation.Marvin discusses the importance of self-realization and co-creating your life in harmony with your higher self.Through practical techniques and reflections on energy and consciousness, he guides listeners towards a more fulfilling life.Join us for this enlightening conversation that empowers entrepreneurs to embrace their true path and potential.💡 Understanding the difference between conscious and subconscious minds.🔍 The role of self-realization in aligning with your purpose.⚡ Techniques to tap into your higher self for true manifestation.📈 How to break free from limiting beliefs imposed by others.🎯 Embracing joy and excitement as guides to your true path.About the guest:Im Marvin L. Wilkerson, a spiritual astrologer, hypnotherapist, and neurological programmer dedicated to helping people understand and heal the deeper layers of their consciousness. Over the past three decades, Ive guided clients in uncovering their karmic patterns, releasing emotional blocks, and aligning with their true spiritual essence.My work Soul Fusion Healing integrates astrology, psychology, and energy awareness into a practical framework for transformation. Its based on the idea that healing begins when the soul, mind, and body are brought back into harmony. Through this process, people awaken to their purpose, shift subconscious patterns, and create a healthier, more conscious life.As the author of Soul Fusion Healing: Integrating Mind, Body, and Soul, I explore how ancient wisdom and modern science meet revealing how our astrological blueprint and subconscious programming work together to shape our reality.For More Info About Marvin L. Wilkerson, visit:00:00 - Introduction to Purpose Alignment02:24 - Conscious vs. Subconscious Mind04:24 - Understanding Self-Realization06:24 - Co-Creating Your Life08:24 - Manifestation Techniques10:24 - Breaking Free from Limiting Beliefs12:24 - The Role of Joy in Purpose14:24 - Energy Awareness and Healing16:24 - Astrology's Influence on Purpose18:24 - Practical Steps to Align with Your Soul20:24 - Using Feelings as a Guide22:24 - Listening to Your Higher Self24:24 - The Importance of Creativity26:24 - Experiencing Life Fully28:24 - Finding Your Activating Factors30:24 - Closing Thoughts32:24 - How to Connect with MarvinAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
Transcribe →
How To Overcome Pain And Recover From Injury Faster - David Jeter and Lily Patrascu
Jul 900:26:07Tap to summarizeHow To Overcome Pain And Recover From Injury Faster - David Jeter and Lily PatrascuMost healthcare professionals focus on the source of pain, not the reason behind it. Discover how addressing the root cause can speed up recovery.David Jeter is a leading physical therapist and founder of Start With PT. His approach to rehabilitation emphasizes understanding the body as a whole rather than just focusing on painful areas.In this episode, David shares insights on how modern lifestyles contribute to pain and injury, and why movement dysfunction is often overlooked.He discusses the critical role of personalized physical therapy in preventing unnecessary surgeries and achieving long-term health.David encourages listeners to take control of their recovery process and highlights the importance of proactive movement for maintaining wellness.Whether you're an entrepreneur or someone dealing with pain, this episode offers actionable strategies to help you move freely and effectively.🔍 Identify the root cause of pain instead of just treating symptoms.🤝 Embrace personalized physical therapy for better recovery outcomes.⚡ Incorporate movement into your daily routine to prevent injuries.📈 Understand the importance of full-body movement for overall health.🎯 Prioritize prevention to avoid unnecessary surgeries.About the guest:David Jeter is a leading physical therapist, entrepreneur, and founder of Start With PT, dedicated to helping people eliminate pain, restore movement, and avoid unnecessary surgery through evidence-based physical therapy. With years of clinical experience and a passion for patient education, he has helped countless individuals recover from injuries, improve mobility, and achieve long-term health through personalized treatment and preventative care.Throughout his career, David has combined hands-on clinical expertise with innovative approaches to rehabilitation, empowering patients to take control of their recovery and overall wellness. As the founder of Start With PT, he is committed to making high-quality physical therapy more accessible while educating people on the importance of movement, injury prevention, and non-invasive treatment options. Through his practice and educational content, David continues to inspire individuals to live healthier, more active lives by addressing the root causes of pain rather than simply treating symptoms.For More Info About David Jeter, visit:www.facebook.com/startwithpt00:00 - Introduction to David Jeter02:24 - Understanding Pain vs. Injury04:24 - Importance of Movement06:24 - Common Misconceptions About Recovery08:24 - How to Approach Physical Therapy10:24 - The Role of Exercise in Prevention12:24 - Effects of Modern Lifestyles14:24 - Identifying Movement Dysfunction16:24 - Case Studies: Recovery Success18:24 - Tips for Entrepreneurs20:24 - Conclusion and Resources22:24 - Q&A with David Jeter24:24 - Final Thoughts on Pain Management26:24 - How to Connect with DavidAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
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How To Break Free From Anxiety - Julie Rebboah and Lily Patrascu
Jul 800:40:40Tap to summarizeChristian Nervous System Coachepreneur Shares How To Break Free From Anxiety - Julie Rebboah and Lily PatrascuDid you know that anxiety is often rooted in childhood trauma? Join us as Julie Rebboah shares her insights on overcoming anxiety.In this episode, Julie Rebboah, a Christian Nervous System Coach, shares her journey from childhood trauma to helping others achieve peace.Julie introduces her unique 'Peace Blueprint,' a framework designed to guide individuals in handling anxiety effectively.She discusses the importance of acknowledging our feelings and choosing thoughtful responses instead of reactive ones.Whether you're an entrepreneur or simply seeking personal growth, this episode offers practical tools to break free from anxiety.🔍 Understanding anxiety's roots in childhood trauma is crucial.🤝 The 'Peace Blueprint' provides actionable steps to manage anxiety.⚡ Practicing deep breathing can help calm the nervous system.📈 Building new neural pathways is key to responding differently.🎯 Self-awareness is essential for emotional regulation.About the guest:Julie Rebboah, MS, survived childhood trauma and the anxiety it left behind. Today, 1 in 5 Americans struggles with anxiety. As a Christian Nervous System Coach, creator of Biblical Breathwork™, and author of the upcoming book Restoration Roadmap, Julie works with Christians to achieve freedom from anxiety, peaceful sleep, and restoration from childhood wounds. She is affectionately known as the "Peace Navigator.For More Info About Julie Rebboah, visit:www.christiannervousystemcoach.com00:00 - Introduction to Anxiety02:24 - Julie's Personal Journey04:24 - Understanding Anxiety Today06:24 - The Peace Blueprint Explained08:24 - The Impact of Childhood Trauma10:24 - Managing Anxiety in Relationships12:24 - Tools for Co-Regulation14:24 - The Role of Breathwork16:24 - Reframing Triggers18:24 - Self-Compassion and Boundaries20:24 - The Importance of Community22:24 - Physical Habits for Calmness24:24 - Emotional Balance Techniques26:24 - Final Thoughts on Anxiety28:24 - Connect with Julie30:24 - Upcoming Programs Overview32:24 - Q&A Session34:24 - Key Takeaways36:24 - Wrap UpAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
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How To Create The Life You Want By Clearing Subconscious Blocks - Stacey Nye and Lily Patrascu
Jul 800:48:19Tap to summarizeMultimillionaire Master Trainer Shares How To Create The Life You Want By Clearing Subconscious Blocks - Stacey Nye and Lily PatrascuMany people are unaware that their subconscious blocks are hindering their success. What if clearing these blocks could transform your life?Stacey Nye, raised in an environment filled with elite athletes, discovered her true purpose through the F.I.X. Code Technique. With 16 years of mastery in this powerful method, she helps individuals eliminate subconscious barriers preventing them from achieving their desired lives.In this episode, Stacey explains how our unconscious mind operates like a motherboard, managing our behaviors and emotions without our awareness. By identifying and disconnecting negative triggers, individuals can unlock potential they never knew existed.Stacey shares insights on the importance of emotional clarity and how clearing subconscious blocks can elevate one's frequency and overall life experience. Entrepreneurs, in particular, can benefit immensely from this transformative work.Join us as we delve into how you can create the life you desire by understanding and applying these revolutionary techniques.🔍 Identify subconscious blocks that limit your potential.🤝 Learn to disconnect from negative emotional triggers.⚡ Elevate your frequency for a more fulfilling life.📈 Transform your emotional responses to enhance decision-making.🎯 Achieve clarity and confidence in your personal and professional life.About the guest:Growing up in an Olympic home the dining room table was always surrounded by some of the most talented minds of its time as they collaborated on the next International event that they were working on.She absorbed it all as a child and didn't know she was being prepared to meet her REAL purpose.Daniel and The F.I.X. Code Technique at the age of 40.For The last 16 years Stacey has dedicated her life to learning and having a mastery level understanding of the Technique, building and creating a high knowledge based training with the most incredible supportive community as you move through the practical portion of the training.For More Info About Stacey Nye, visit:00:00 - Introduction to Subconscious Blocks02:54 - Understanding the Unconscious Mind04:54 - What Are Subconscious Blocks?06:24 - The F.I.X. Code Technique Explained08:24 - Identifying Emotional Triggers10:24 - The Power of Frequency12:24 - Practical Steps to Clear Blocks14:24 - Case Studies of Transformation16:24 - Emotional Clarity in Business18:24 - The Role of Fear in Decision Making20:24 - Overcoming Feelings of Abandonment22:24 - Creating a Supportive Community24:24 - Connecting with Stacey Nye26:24 - Final Thoughts and Encouragement28:24 - Next Steps for Entrepreneurs30:24 - Closing RemarksAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
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The Parasite Cleanse Formula To Heal Your Gut - Kim Rogers The Worm Queen and Lily Patrascu
Jul 200:50:10Tap to summarizeThe Worm Queen Shares About The Parasite Cleanse Formula To Heal Your Gut - Kim Rogers The Worm Queen and Lily PatrascuKim Rogers is a functional health practitioner, parasite cleansing educator, and former Western medicine professional with more than 20 years of experience who developed her own healing approach after overcoming decades of chronic illness.She transformed her life after battling parasites, Lyme disease, endometriosis, mold toxicity, and other chronic health challenges for nearly 30 years, leading her to create a parasite cleansing protocol after conventional medicine could no longer provide answers. Kim explains that parasites commonly enter the body through undercooked meat, raw fish, contaminated water, and pets, and can affect not only the gut but also the blood, tissue, muscles, and even the brain.She emphasizes that symptoms such as digestive issues, nutrient deficiencies, teeth grinding, and chronic health problems may be linked to parasites, making proactive cleansing an important part of maintaining overall health. Ultimately, Kim believes that supporting the body's natural detoxification processes and creating an environment that is less hospitable to parasites can play a key role in long-term wellness.About The GuestKim Rogers, "The Worm Queen" has over 20+ years of experience in Western medicine and over 5+ years since going mega viral over her personal parasite cleansing journey. After 30+ years of battling chronic illness, parasites / worms, Lyme, endometriosis and mold, she found herself medically abandoned and had to take her healing into her own hands.Kim's movement has now gained her a network of over 1.5 Million engaged followers and over 12 Million monthly views across all platforms.Driven by her passion to help others, her knowledge of the human body and her love of medicine, Kim turned her pain into purpose and built a groundbreaking mission to help the world learn how to be their own patient advocates and have sovereignty over their own health and lives.Kim founded RogersHood Apothecary in December of 2021 and invented the globally known, best selling viral ParaFy Parasite Cleanse kit.I would love to podcast and teach your community how to cleanse and understand environmental toxins that can cause chronic illness!For More Info About Kim Rogers visit:Social handles MrsRogers.Hood IG - 430kTT MrsRogersHood 601kYT Whats eating u?! -38kwebsite www.rogershood.comRogersHood ParaFy Parasite cleanse - we also have an affiliate program that offers 10% discount 10% commission and a complementary ParaFy kitTimestamp00:00 Could Parasites Be the Hidden Cause of Your Health Problems?02:05 Meet Kim Rogers, The Worm Queen04:35 The Surprising Symptoms of a Parasite Infection07:00 How Parasites Enter the Human Body09:30 Why Many Doctors Miss the Root Cause12:00 The Link Between Gut Health, Immunity & Chronic Illness14:35 Common Signs You May Need a Parasite Cleanse17:00 Parasite Myths That Keep People Sick19:20 How to Cleanse Parasites Safely & Effectively21:45 Detox Reactions: What to Expect During a Cleanse24:15 Nutrition That Supports Gut Healing26:40 Restoring Your Gut Microbiome After Parasites29:05 Why Detox Pathways Matter for Recovery31:30 Lifestyle Habits That Prevent Reinfection34:00 The Biggest Mistakes People Make When Cleansing36:30 Real Success Stories From Kim's Clients39:00 How Long Does It Take to Heal Your Gut?41:30 Daily Habits for Better Digestion & Energy44:00 Who Should Consider a Parasite Cleanse?46:30 Kim's Best Advice for Long-Term Gut Health49:00 Final Insights & Key TakeawaysAbout The HostLily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people.Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here:& www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate.If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast -***********************************************************Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here:Your support keeps the Heal Podcast alive and growing.***********************************************************IMPORTANT: Earnings and Legal DisclaimersWe don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control.We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at hello@lily.global.Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.
Transcribe →