Happy Sunday Set Up, Heal Squad! Orthodox Easter, a full day ahead… and this one slows things down in the best way. Kev and Anne sit with a simple idea that hits hard: life isn’t something to solve… it’s something to feel. Not a puzzle, a wave. And the more you try to hold onto moments, people, or who you used to be… the more you feel it slipping.

Anne opens up about outgrowing friendships and the pressure to stay the same, while Kev reflects on how much time we spend looking back… wishing, regretting, holding on… instead of actually being where we are. They get into letting go… not in some big dramatic way, but in the everyday moments. The friendships that shift. The versions of you that don’t fit anymore. The realization that maybe nothing was ever meant to be held onto forever. Wherever this Sunday finds you, maybe this is your reminder to loosen your grip a little… and just ride what’s here.

Talk shawtly!

Join the Heal Squad Day of Reset: https://www.healsquad.com/reset

HEAL SQUAD SOCIALS

IG: https://www.instagram.com/healsquad/

TikTok: https://www.tiktok.com/@healsquadxmaria

HEAL SQUAD RESOURCES:

Heal Squad Website:https://www.healsquad.com/

Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership

Maria Menounos Website: https://www.mariamenounos.com

My Curated Macy’s Page: Shop My Macy’s Storefront

EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off

Airbnb: https://www.airbnb.com/host

AG1: drinkag1.com/healsquad

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.