Podcast
Healing Harvest
Hosted by Adam Fohrman · EN
Welcome to Healing Harvest — stories that inspire.
On this podcast, real people share their personal healing journeys, from rock bottom to breakthrough.
Each episode follows one guest from the beginning of their struggle through the exact steps, decisions, mindsets, and turning points that led them toward healing.
Healing Harvest exists to show what’s possible. It’s a place to celebrate transformation, and to share the tools, strategies, and resources for anyone walking a similar path.
11episodes
Episodes
Newest firstAll episodes
Two Jewish Adams Walk Into A Knee Surgery
1w ago00:54:59Tap to summarizeBone-on-bone arthritis at age 15 sounds like a life sentence, until you meet someone stubborn enough to keep training anyway. I hand the mic to my friend Adam Kreisel and let him interview me about the knee injury that started my battle with chronic pain, the PCL reconstruction that followed, and the long stretch of years where knee pain quietly shaped every hike, every snowboard day, and even trips to Costco.We talk about what it’s like to be told you qualify for a total knee replacement in your 20s, and how I successfully delayed the inevitable until age 40. We dig into the decision of when to pull the trigger, why pre-hab and strength training matter, and how yoga became the practice I rely on to stay mobile, reduce compensation patterns, and build a deeper understanding of my body. If you’re searching for real-world knee replacement recovery insights, this conversation gets specific: range of motion battles, sleep deprivation, scar tissue, nerve pain, and why the recovery feels so much easier than ligament reconstruction surgery.We also review strategies ranging from the Feldenkrais method, self-massage and foam rolling, acupuncture, chiropractic, biking, and gym work outs, plus PRP injections, stem cell injections, and hyaluronic acid injections. Then we get practical with knees over toes style training, tibialis exercises, and even the weird link between atmospheric pressure, swelling, and how a simple sleeve brace can help on stormy days.This episode features my new partnership with True Leaf Market- the best source for organic seeds and sprouting supplies. TrueLeafMarket.com - use the 15% discount code: HealingHarvest
Transcribe →
Holly Fair's incredible weight loss and depression breakthrough
Mar 1600:33:08Tap to summarizeIn this episode, Holly Fair shares her story about her dramatic weight loss, fight through depression, and her new Queen identity. I hope her story inspires you as much as it did me, and who knows, perhaps this story could plant the seed that sprouts into your very own own personal transformation. Check out Holly's website: Fireuplife.com
Transcribe →Emmy's anxiety attacks, and her intervention with Tony Robbins
Feb 600:38:42Tap to summarizeIn this episode of Healing Harvest, Emmy Taranto shares her transformative journey with anxiety, detailing her experiences with various treatments, including TMS and therapy. She recounts her life-changing encounter with Tony Robbins at the Date with Destiny seminar, where she faced her anxiety head-on. Through Tony's intervention techniques, Emmy learned to interrupt her anxiety patterns and gained a new perspective through a powerful breakthrough. The conversation explores the impact of anxiety on relationships, the importance of spirituality, and the significant changes Emmy has experienced since the seminar.Here's the link to the audio recording I mentioned regarding The Triad. Ultimate Edge, Day 2: Your Hour of Power:https://tr-training.s3.amazonaws.com/UEDay2HrofPwr.mp3
Transcribe →Adam Kreisel's profound healing through multiple knee surgeries, degenerative lower back issues, destroyed ankles and more.
Jan 101:16:33Tap to summarizeMy good friend Adam Kreisel shares the story of his myriad physical challenges and his journey to healing, despite every attempt from his body to self destruct. From knee surgeries to the transformative power of Kundalini yoga and pilates, this episode explores the resilience of the human body and the unconventional paths to recovery. Whether you're an athlete or someone seeking inspiration for personal growth, this episode offers insights and stories that resonate with anyone on a healing journey.
Transcribe →Chris Killingsworth on healing PTSD, alcoholism, obesity, and cancer.
Jul 1001:09:16Tap to summarizeThanks for checking out this episode of The Heals! Today's guest is Chris Killingsworth, and wow this is a powerful one. Chris is a veteran who sustained serious injuries including traumatic brain injuries, severe nerve pain, PTSD, morbid obesity, alcoholism, and terminal cancer. Chris underwent a serious life transformation that affected just about every element of his life. You can find Chris on social media. Shoot him a message and let him know you're interested in joining for one of his guided hypnotherapy meditations.https://www.facebook.com/killingsworthchrishttps://www.instagram.com/killingsworth48
Transcribe →Michael Wheelwright's healing journey with Bipolar Disorder
Jan 18, 202500:52:22Tap to summarizeToday’s guest is Michael Wheelwright, formerly Michael Cundick. On this episode, Michael shares his journey with Bipolar disorder. It is incredibly moving and inspiring, and gave me so much empathy and understanding for those who have this condition. I'm eternally grateful to Michael for coming on the podcast and sharing his story.Michael founded the Utah Permaculture Collective, and was heavily involved in an amazing community garden project here in Salt Lake. He’s an artist and musician, permaculture farmer, activist, and strong community leader.
Transcribe →Abbie Jean Ciullo's healing journey with menopause.
Nov 19, 202401:19:12Tap to summarizeAbbie Jean is a Certified Functional Nutrition Practitioner, Functional Medicine Certified Health Coach, and founder of Adaptogenic Lifestyle. Our conversation centers on bringing perimenopause and menopause into mainstream conversation, Abbie’s personal journey and approach to this phase of womanhood as well as her thoughts and approaches on how she works with people as a practitioner to help women reclaim their terrain and curate this terrain to set oneself up for success in this powerful and magnificent transition of the female mind and body.Check out Abbie's website below. There you can schedule a complimentary call, view her product line and services offered, sign up for her newsletter, and a free downloadable gift: "6 steps to optimize digestive health" www.adaptogeniclifestyle.com
Transcribe →Dr. Joel Fuhrman on Reversing and Preventing Disease with Nutritional Excellence
May 29, 202400:59:46Tap to summarizeOn today's episode of The Heals Podcast, we have Dr. Joel Fuhrman. Dr. Fuhrman is a board-certified family physician, and a nutritional researcher who specializes in preventing and reversing disease through diet and nutrition. If you know me, you know these topics are of particular interest to me. I wouldn't have a podcast without your stories of healing journeys, but prevention is the real unsung hero. I hope you love this podcast as much as I loved recording it. https://www.drfuhrman.comhttps://www.facebook.com/drfuhrmanhttps://www.instagram.com/joelfuhrmanmd/Eat To Live podcast:https://open.spotify.com/show/6hJbUxxr1x8ngOt7zWrWRp?si=cb0a0fe97956472c
Transcribe →
Sarah Child's spinal cord injury
Jan 23, 202400:41:08Tap to summarizeOMG you guys. Guess what. The illustrious Sarah Child has graced the microphones of The Heals Podcast recording studio. Sarah suffered a spinal cord injury during a paragliding accident, and her healing journey will surely give you a case of The Heals. You know, that feeling you get when someone shares a vulnerable story about their personal healing journey and you feel so inspired that you transform into a stronger, better version of yourself? Well, that's what this podcast is all about. Thanks for listening <3
Transcribe →James Loomis on regenerative agriculture and living a more connected life
Dec 8, 202300:50:33Tap to summarizeWell hello my friends, thanks for checking out The Heals podcast. We have a special episode today. While we usually have guests that share their personal stories of healing journeys, this conversation is about healing the planet. It's about reversing climate change through carbon sequestration, it's about farming practices and how they affect the our health, and the health of our ecosystems. We talk about food and diet, and ways that we can all incorporate certain practices that connect us more with our natural environments. James Loomis is a permaculture expert, and a leading voice in the field of regenerative agriculture. He's also a community leader, fantastic DJ, and an all around excellent human. It's a pleasure to have his presence grace the recording studio of The Heals Podcast.Learn more about Wasatch Community Gardens here: https://wasatchgardens.org/Also, check out James' music here:https://soundcloud.com/illoom
Transcribe →