Nicotine pouches are growing in popularity among teens and young adults—but are they really a safer alternative to smoking and vaping? In this episode of “Health Break,” we explore what nicotine pouches are, the health risks they pose, and why addiction experts are raising concerns. Plus, we’ll share practical tips for parents, educators, and young people on recognizing the risks and where to get support for quitting. Find show notes and more information at upmchp.us/HealthBreakEP55