45:T4b2,

Remember when health podcasts were just starting out? That was us!

Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive.

On Health Power, you'll discover:

Evidence-based guidance: Straightforward facts for a healthier you.
Holistic well-being: Connecting mind, body, and spirit.
Sustainable habits: Practical steps for lasting change.
Insightful discussions: Expert interviews that cut through the noise.

Join the Health Power community—we've been your trusted source for a healthier life for years. Subscribe today! POSTS EVERY TUESDAY

"DOG-EARED" PODCAST - Do you like to read books about dogs? Would you love to hear from the authors of your favorite dog-related books? Listen to "DOG-EARED" every Thursday!

46:T4b2,

Remember when health podcasts were just starting out? That was us!

On Health Power, you'll discover:

Evidence-based guidance: Straightforward facts for a healthier you.
Holistic well-being: Connecting mind, body, and spirit.
Sustainable habits: Practical steps for lasting change.
Insightful discussions: Expert interviews that cut through the noise.

Join the Health Power community—we've been your trusted source for a healthier life for years. Subscribe today! POSTS EVERY TUESDAY

"DOG-EARED" PODCAST - Do you like to read books about dogs? Would you love to hear from the authors of your favorite dog-related books? Listen to "DOG-EARED" every Thursday!

EP #1616: Making New Year's Resolutions You'll Keep For Ultimate Self-Care