
Hosted by KCPR-FM · EN

Thanks for tuning into this Heart to Heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeingClick here to book presentations and wellbeing warmups for your club, organization, or team. Click here for our website to learn more information about us! Credit Wise Workshop on April 22Cal Poly Cares Financial AssistanceCal Poly Student Professional Development Grant10 Ways to Save Money and Lower Stress Heart to Heart Team:Pulse Peer Leads: HostsLindsay Mckee: Audio EditorBen Shane: KCPR Podcast Director

Thanks for tuning into this Heart to Heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeingClick here to book presentations and wellbeing warmups for your club, organization, or team. Click here for our website to learn more information about us! Mustangs 4 RecoveryHeart to Heart Team:Pulse Peer Leads: HostsLindsay Mckee: Audio EditorBen Shane: KCPR Podcast Director

Thanks for tuning into this Heart to Heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!Click here to book presentations and wellbeing warmups for your club, organization, or team.Click here for our website to learn more information about us!Cal Poly Free Food ResourcesIs There Really Any Benefit to Multivitamins?Is Ashwaganda Helpful for Stress, Anxiety, or Sleep?What Can Magnesium Do For You?What is Creatine?Melatonin: What You Need to Know

Thanks for tuning into this Heart to Heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!Click here to book presentations and wellbeing warmups for your club, organization, or team.Click here for our website to learn more information about us!References: https://www.npr.org/sections/goatsandsoda/2019/07/17/742370168/menstrual-cups-they-re-safe-to-use-and-people-like-using-themhttps://www.smithsonianmag.com/innovation/surprising-origins-kotex-pads-180964466/https://pmc.ncbi.nlm.nih.gov/articles/PMC10021325/ https://www.popsci.com/health/period-product-history/

Thanks for tuning into this Heart to Heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!Click here to book presentations and wellbeing warmups for your club, organization, or team.Click here for our website to learn more information about us!

Thanks for tuning into this Heart to Heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!Click here to book presentations and wellbeing warmups for your club, organization, or team.Click here for our website to learn more information about us!Cal Poly Counseling: Seeking Serenity Workshop Rec Center Fitness Class SchedulePoly Escapes Pismo Bike Trip Unwind and Align Yoga Class

Thanks for tuning into this Heart to Heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!Click here to book presentations and wellbeing warmups for your club, organization, or team.Click here for our website to learn more information about us!Heart to Heart Team:Pulse Peer Leads: HostsLindsay Mckee: Audio EditorBen Shane: KCPR Podcast Director

Thanks for tuning into this Heart to Heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!Click here to book presentations and wellbeing warmups for your club, organization, or team.Click here for our website to learn more information about us!Heart to Heart Team:Pulse Peer Leads: HostsLindsay Mckee: Audio EditorBen Shane: KCPR Podcast Director

Thanks for tuning into this Heart to Heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!Click here to book presentations and wellbeing warmups for your club, organization, or team.Click here for our website to learn more information about us!Cal Poly PharmacyVision Board MakingEmotional Wellbeing Workshops Feel-Good Winter RecipesHeart to Heart Team:Pulse Peer Leads: HostsLindsay Mckee: Audio EditorBen Shane: KCPR Podcast Director

Thanks for tuning into this heart to heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!Click here to book presentations and wellbeing warmups for your club, organization, or team.Click here for our website to learn more information about us!Find details about our upcoming events here! Look out for Holistic Wellbeing Workshops, Therapy Dogs, and a Dry January Booth during Winter Quarter!Sources: https://pmc.ncbi.nlm.nih.gov/articles/PMC11833017/Heart to Heart Team:Pulse Peer Leads: HostsLindsay Mckee: Audio EditorBen Shane: KCPR Podcast Director