Podcast
Heart to Heart
Hosted by KCPR-FM · EN
Welcome to Heart to Heart! KCPR and PULSE have partnered to bring you a show about all things related to student health and wellness. Watch out for new episodes every Monday!
12episodes
Episodes
Newest firstAll episodes
Mindful Money and Tax Awareness
2w ago00:13:04Tap to summarizeThanks for tuning into this Heart to Heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeingClick here to book presentations and wellbeing warmups for your club, organization, or team. Click here for our website to learn more information about us! Credit Wise Workshop on April 22Cal Poly Cares Financial AssistanceCal Poly Student Professional Development Grant10 Ways to Save Money and Lower Stress Heart to Heart Team:Pulse Peer Leads: HostsLindsay Mckee: Audio EditorBen Shane: KCPR Podcast Director
Transcribe →Mustangs for Recovery
Apr 2000:27:16Tap to summarizeThanks for tuning into this Heart to Heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeingClick here to book presentations and wellbeing warmups for your club, organization, or team. Click here for our website to learn more information about us! Mustangs 4 RecoveryHeart to Heart Team:Pulse Peer Leads: HostsLindsay Mckee: Audio EditorBen Shane: KCPR Podcast Director
Transcribe →Supplements
Feb 2300:16:00Tap to summarizeThanks for tuning into this Heart to Heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!Click here to book presentations and wellbeing warmups for your club, organization, or team.Click here for our website to learn more information about us!Cal Poly Free Food ResourcesIs There Really Any Benefit to Multivitamins?Is Ashwaganda Helpful for Stress, Anxiety, or Sleep?What Can Magnesium Do For You?What is Creatine?Melatonin: What You Need to Know
Transcribe →The History of Menstrual Products
Feb 1800:11:34Tap to summarizeThanks for tuning into this Heart to Heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!Click here to book presentations and wellbeing warmups for your club, organization, or team.Click here for our website to learn more information about us!References: https://www.npr.org/sections/goatsandsoda/2019/07/17/742370168/menstrual-cups-they-re-safe-to-use-and-people-like-using-themhttps://www.smithsonianmag.com/innovation/surprising-origins-kotex-pads-180964466/https://pmc.ncbi.nlm.nih.gov/articles/PMC10021325/ https://www.popsci.com/health/period-product-history/
Transcribe →Love Carefully
Feb 900:15:07Tap to summarizeThanks for tuning into this Heart to Heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!Click here to book presentations and wellbeing warmups for your club, organization, or team.Click here for our website to learn more information about us!
Transcribe →Mindful Movement
Feb 400:22:48Tap to summarizeThanks for tuning into this Heart to Heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!Click here to book presentations and wellbeing warmups for your club, organization, or team.Click here for our website to learn more information about us!Cal Poly Counseling: Seeking Serenity Workshop Rec Center Fitness Class SchedulePoly Escapes Pismo Bike Trip Unwind and Align Yoga Class
Transcribe →The Pleasure Gap
Feb 400:22:45Tap to summarizeThanks for tuning into this Heart to Heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!Click here to book presentations and wellbeing warmups for your club, organization, or team.Click here for our website to learn more information about us!Heart to Heart Team:Pulse Peer Leads: HostsLindsay Mckee: Audio EditorBen Shane: KCPR Podcast Director
Transcribe →Alternative forms of Wellness
Jan 2100:53:54Tap to summarizeThanks for tuning into this Heart to Heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!Click here to book presentations and wellbeing warmups for your club, organization, or team.Click here for our website to learn more information about us!Heart to Heart Team:Pulse Peer Leads: HostsLindsay Mckee: Audio EditorBen Shane: KCPR Podcast Director
Transcribe →Winter Wellness Toolkit
Jan 1300:18:46Tap to summarizeThanks for tuning into this Heart to Heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!Click here to book presentations and wellbeing warmups for your club, organization, or team.Click here for our website to learn more information about us!Cal Poly PharmacyVision Board MakingEmotional Wellbeing Workshops Feel-Good Winter RecipesHeart to Heart Team:Pulse Peer Leads: HostsLindsay Mckee: Audio EditorBen Shane: KCPR Podcast Director
Transcribe →Navigating Peer Pressure in Dry January
Dec 2200:10:37Tap to summarizeThanks for tuning into this heart to heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!Click here to book presentations and wellbeing warmups for your club, organization, or team.Click here for our website to learn more information about us!Find details about our upcoming events here! Look out for Holistic Wellbeing Workshops, Therapy Dogs, and a Dry January Booth during Winter Quarter!Sources: https://pmc.ncbi.nlm.nih.gov/articles/PMC11833017/Heart to Heart Team:Pulse Peer Leads: HostsLindsay Mckee: Audio EditorBen Shane: KCPR Podcast Director
Transcribe →