Mandy Alexis shares her journey of addiction, recovery, and personal transformation. She emphasizes the importance of self-belief and the ongoing nature of healing and growth. The conversation covers early experiences, the impact of environment and trauma, steps towards recovery, reframing the recovery journey, the influence of environment on recovery, support and healing tools, starting a business to help others, rediscovering self and past experiences, reclaiming life on your terms, and life after recovery.

If you or anyone you know is struggling with addiction, here are some resources

Canada: Canada Drug and Alcohol Helpline – 1-800-565-8603, available 24/7 for support and guidance.
US: Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (treatment referral & crisis support).

Connect with Mandy

https://www.instagram.com/mandyalexismotivation/

https://mandyalexismotivation.ca/

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Follow HER Energy Unlocked Podcast on Tik Tok

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Business Inquires

info@herenergyunlockedpodcast.com