43:I[185,["/_next/static/chunks/08z4tkzvltetr.js","/_next/static/chunks/121~yigv24_j6.js","/_next/static/chunks/0jo3du-icy6v2.js","/_next/static/chunks/15cy49d~_zsjj.js","/_next/static/chunks/0..ktetnpeix7.js","/_next/static/chunks/0_htf5~kl..m1.js","/_next/static/chunks/0i6hzvr84kc1r.js"],"SendEmailButton"] 49:I[45269,["/_next/static/chunks/08z4tkzvltetr.js","/_next/static/chunks/121~yigv24_j6.js","/_next/static/chunks/0jo3du-icy6v2.js","/_next/static/chunks/15cy49d~_zsjj.js","/_next/static/chunks/0..ktetnpeix7.js","/_next/static/chunks/0_htf5~kl..m1.js","/_next/static/chunks/0i6hzvr84kc1r.js"],"SignupCTA"] 3c:["$","h1",null,{"className":"max-w-[22ch] font-display text-[clamp(32px,4.5vw,48px)] font-medium leading-[1.05] tracking-[-0.02em] text-[color:var(--fg-1)] text-balance","children":"Investing 101: The Beginner’s Guide to Building Wealth"}] 3d:["$","div",null,{"className":"flex flex-wrap items-center gap-x-4 gap-y-1 font-mono text-[12px] uppercase tracking-[0.1em] text-[color:var(--fg-3)]","children":[["$","time",null,{"dateTime":"2026-02-24T12:00:00.000Z","children":"February 24, 2026"}],["$","span",null,{"aria-hidden":true,"children":"·"}],["$","span",null,{"children":"00:15:06"}],false]}] 44:T510,

The conversation covers the power of compounding growth, the importance of investing, understanding perimenopause and menopause, investing in the stock market, hormone replacement therapy and women's health, the power of diversified funds, determining hormone replacement therapy candidacy, understanding the TFSA, automation and dollar cost averaging, the emotional aspect of investing, building wealth slowly and steadily, and encouraging financial education.

Takeaways

Investing for long-term growth
Understanding perimenopause and menopause symptoms

Chapters

00:00 The Power of Compounding Growth
05:18 Investing in the Stock Market
13:23 Understanding the TFSA
20:03 Encouraging Financial Education

Continue the conversation at

HER Energy Unlocked Podcast on Instagram

https://www.instagram.com/herenergyunlockedpodcast/

HER Energy Unlocked Podcast on Tik Tok

https://www.tiktok.com/@herenergyunlockedpodcast

45:T491,

H.E.R. Energy Unlocked is a podcast for women 35+ who are ready to reconnect with themselves and create a more aligned, empowered life.

Hosted by Mandeep Kaur—first-generation Canadian, entrepreneur, and lifelong learner—this show explores the real conversations we don’t have enough of.

H.E.R. stands for

H is for Health

E is for Economics

R is for Relationships

Topics include mental & physical health, money, relationships, mindset, and personal growth. Through solo episodes and expert interviews with therapists, financial planners, and industry leaders, H.E.R. Energy Unlocked breaks down complex topics into honest, practical, and relatable insights.

This isn’t about perfection. It’s about self-trust, emotional healing, financial confidence, and evolving into the woman you’re becoming—at your own pace.

If you’re navigating midlife transitions, redefining success, or simply craving deeper clarity and connection, this podcast is your space to pause, reflect, and grow.

Because when H.E.R. energy is unlocked, everything changes.