This week I sit down with author Laziena Hodge, who blends emotional neuroscience, attachment theory, love languages, and inner child work into a powerful new framework: The 6 Repair Languages.

We explore how conflict can actually become a doorway to deeper connection, how our childhood experiences shape the way we repair, and why your nervous system needs specific signals to feel safe enough to come close again after a rupture.

The conversation delves into the understanding of relationship repair, the impact on children, unpacking childhood experiences, realizing conflict as a doorway, understanding attachment styles, the six repair languages, balancing space and closeness, real-time repair and transformation, the transformation through the book, receiving love and connection, taking control of the narrative, and the future of relationship repair.

Takeaways

Realizing conflict as a doorway
Understanding the impact on children

Chapters

00:00 Understanding Relationship Repair
06:25 Understanding Attachment Styles
21:57 Balancing Space and Closeness
29:52 Real-Time Repair and Transformation

To connect with Laziena, visit her at

https://www.instagram.com/repairwithlaziena

https://www.instagram.com/therelationshiprepairlanguage

Buy her book at

https://www.amazon.ca/Relationship-Repair-Language-Blueprint-Healing-ebook/dp/B0FCCWMYY6

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