In this episode, I sit down with Amy Coleman, Respiratory Therapist and Certified Revelation Wellness Instructor, to discuss how she overcame a myriad of mid-life health problems after attending a nine week life-changing discipleship course. She found that trauma is a root cause of illness and that the spiritual piece is often missing for those who are trying to heal. She also discovered that healing is not a linear process, that breath work is vital, identifying and managing stress is key, that movement is a form of worship, and that "shoulding all over ourselves" gets us nowhere.

Amy now works with clients who are on a holistic healing journey and helps them to "reveal things to heal things."

More info about Amy and how to connect:

I help Christian women find joy and freedom in their Mind, Body, Spirit and Soul so that they can live free in who God created them to be!

My coaching encompasses every aspect of your being.

Links:

Connect with Amy:

Sign up for Soul Care Sessions here first round starts March 28th!-https://checkout.square.site/merchant/ML29TAB2VVZWC/checkout/LHVJTN35ESEMYAFAEURRZAOM

Link to schedule a free Soul Chat on Calendly-

https://calendly.com/amy-3535

Link to my free Whole Strength Wellness community:

https://www.facebook.com/groups/wholestrengthwellness

Link to my free Soul Care Meditation & email newsletter list-

https://amy-6ba2e.gr8.com/

Contact me at email:

amy@wholestrengthwellness.com

IG: https://www.instagram.com/wholestrengthwellness/

Support the show

Click here to visit Golden Ratio Wellness's website and use the "Become a Client" button to explore ways to work with Dr. Rose and associates on metabolic and hormonal health. This is a virtual practice and Rose sees clients world-wide.

Click here to visit Fields Mind-Body Therapies' website and learn more about Joel's work or schedule a 1:1 session with him for bodywork and more!

Click here to join the Golden Ratio Collective support group on Facebook: a free support group for metabolic and hormonal health.