
Hosted by Matt Gibberd · EN

Does modern design shelter us, or is it cutting us off from the world? Architect Stefan Behling believes that many of today's buildings have turned us into what he calls "humans in captivity”. They keep the temperature constant, shut out the sounds and smells of the outside world, and misunderstand what it really means to be comfortable. As a senior partner at Foster + Partners, Stefan has spent more than thirty years exploring sustainable architecture and human-centric design, working on projects ranging from Apple Park in California to experimental habitats for NASA. In this conversation, we explore what the science of the senses and evolutionary biology can teach us about creating spaces that genuinely support our wellbeing. We discuss why constant comfort isn't always good for us, what space travel reveals about our need for nature, and why design should prioritise the psychological over the physiological.These discussions are intended for general information and should not be considered medical, psychological or professional advice. If you have concerns about your health or wellbeing, please consult a qualified professional.To hear more from us:Patreon: Watch exclusive home tours, HomingWithMattYouTube: Subscribe to our channel, Homing with MattInstagram: Follow for updates and announcements, @homingwithmattContact: Email us at hello@mattgibberd.comMatt Gibberd’s book, A Modern Way to Live, is available here: https://www.penguin.co.uk/books/320176/a-modern-way-to-live-by-gibberd-matt/9780241480496Music by @simeonwalkermusicIdentity & design by @lena.winkler.creative.officeProduced by @podshoponline ★ Support this podcast on Patreon ★

Sophie Hicks has helped fashion brands like Paul Smith, Yohji Yamamoto and Acne Studios translate their vision into built form. But before becoming one of Britain's most respected architects, she was immersed in the world of fashion.She worked alongside Grace Coddington and Azzedine Alaïa, styled shoots for Vogue and Tatler, and became an iconic face of the early Eighties after appearing on the cover of i-D magazine in a portrait by David Bailey. In this conversation, we explore her childhood between London and the Sussex countryside, why she pivoted from fashion to architecture, and the story behind her austere personal style.We also discuss what makes a house feel calm, her belief that spaces should do as little as possible while meaning as much as possible, and why she's fascinated by the challenge of creating a hotel that feels like home.This episode was recorded in Sophie’s house in West London. A full tour of Sophie’s home is available to our Patreon community.Patreon: http://patreon.com/HomingWithMattContact Sophie:www.sophiehicks.comTo hear more from us:Patreon: Watch exclusive home tours, https://www.patreon.com/HomingWithMattYouTube: Subscribe to our channel, Homing with MattInstagram: Follow for updates and announcements, @homingwithmattContact: Email us at hello@mattgibberd.comMatt Gibberd’s book, A Modern Way to Live, is available here: https://www.penguin.co.uk/books/320176/a-modern-way-to-live-by-gibberd-matt/9780241480496Music by @simeonwalkermusicIdentity & design by @lena.winkler.creative.officeProduced by @podshoponline ★ Support this podcast on Patreon ★

Loneliness, anxiety and a loss of belonging are among the defining crises of our time. Johann Hari believes they share a common cause.Johann is the author of Lost Connections and Stolen Focus – two of the most widely read books on mental health published in the last decade. He argues that depression and anxiety are often misunderstood: not simply as biological problems, but as signals that our modern environment is failing to meet some of our deepest psychological needs.In this episode of Homing, we discuss the human need for a tribe, how the attention crisis fractures our relationships, and the practical ways we can begin to rebuild connection.It’s a conversation about one of the defining questions of our time: why do so many of us feel like we don't belong – and how can we find our way home?These discussions are intended for general information and should not be considered medical, psychological or professional advice. If you have concerns about your health or wellbeing, please consult a qualified professional.Guest:www.johannhari.comTo hear more from us:Patreon: Watch exclusive home tours, HomingWithMattYouTube: Subscribe to our channel, Homing with MattInstagram: Follow for updates and announcements, @homingwithmattContact: Email us at hello@mattgibberd.comMatt Gibberd’s book, A Modern Way to Live, is available here: https://www.penguin.co.uk/books/320176/a-modern-way-to-live-by-gibberd-matt/9780241480496Music by @simeonwalkermusicIdentity & design by @lena.winkler.creative.officeProduced by @podshoponline ★ Support this podcast on Patreon ★

Margot Henderson is one of Britain's most influential chefs, and a pioneer of “nose-to-tail” cooking. She's spent her career finding value in what others might disregard – a philosophy that extends far beyond the kitchen.Alongside her husband, Fergus Henderson, she's helped redefine the way we eat, with an approach that's simple, honest and rooted in ingredients rather than technique.While Fergus founded St. JOHN, Margot helped shape a generation of cooks through Rochelle Canteen, Arnold & Henderson and, more recently, The Three Horseshoes in Somerset. In this conversation, recorded in her home in Stockwell, Margot describes her childhood in New Zealand, where her mother introduced her to a world of French restaurants and a lifelong appetite for adventurous eating.We talk about the pull of London in the 1980s, the influence of The Face magazine, and the whirlwind romance that led to a lifelong partnership with Fergus.Margot also reflects on marriage, loyalty and care, as she discusses Fergus's Parkinson's diagnosis and the realities of growing older together.This episode of Homing was recorded inside Margot’s home in Stockwell.Join us over on Patreon to watch the full house tour.To hear more from us:Patreon: Watch exclusive home tours, https://www.patreon.com/HomingWithMattYouTube: Subscribe to our channel, Homing with MattInstagram: Follow for updates and announcements, @homingwithmattContact: Email us at hello@mattgibberd.comMatt Gibberd’s book, A Modern Way to Live, is available here: https://www.penguin.co.uk/books/320176/a-modern-way-to-live-by-gibberd-matt/9780241480496Music by @simeonwalkermusicIdentity & design by @lena.winkler.creative.officeProduced by @podshoponline ★ Support this podcast on Patreon ★

Today's guest is psychotherapist Julia Samuel MBE, one of Britain's leading experts on grief and trauma.Julia has worked with hundreds of families navigating bereavement, including members of the Royal Family. She was a close friend of Diana, Princess of Wales, and supported Prince William and Prince Harry following Diana's death.In this conversation, we explore belonging and why some people never feel settled where they are, tracing it back to the role home plays in early life.Julia shares practical advice on how our homes can support healing – from the personal rituals that help us mourn, to why changing a home can sometimes be the most powerful way to regain a sense of agency after loss.These discussions are intended for general information and should not be considered medical, psychological or professional advice. If you have concerns about your health or wellbeing, please consult a qualified professional.Contact:Follow Julia on Instagram: @juliasamuelmbe for tips, tools, and conversations about navigating life’s challenges.For bereavement help, you can download the Grief Works AppIf you need help finding a therapist, visit: The Samuel Therapy PracticeTo hear more from us:Patreon: Watch exclusive home tours, HomingWithMatt YouTube: Subscribe to our channel, Homing with MattInstagram: Follow for updates and announcements, @homingwithmattContact: Email us at hello@mattgibberd.comMatt Gibberd’s book, A Modern Way to Live, is available here: https://www.penguin.co.uk/books/320176/a-modern-way-to-live-by-gibberd-matt/9780241480496Music by @simeonwalkermusicIdentity & design by @lena.winkler.creative.officeProduced by @podshoponline ★ Support this podcast on Patreon ★

Patrick Williams is an interior decorator who specialises in period buildings and restoration projects. He views design not just as decoration, but as a form of storytelling and historical preservation.Patrick is the founder of Berdoulat, a design practice named after the remarkable house in France that his parents restored over a twenty-year period during his childhood – a project that became central to their family story and continues to shape his work today.In this conversation, we talk about grief, inheritance, and the rituals that connect him to his family roots, including a cherished family recipe he makes called "The Truth". We also explore Patrick's fascination with classical architecture and his belief that the best buildings are designed in harmony with the human body: through proportion, acoustics and the accumulation of patina over time. This is a story about memory and belonging, and how the places we inhabit keep us connected to the people who shaped us, long after they're gone. A full tour of Patrick’s beautiful eighteenth-century house in Bath is available to our Patreon community.Patreon: http://patreon.com/HomingWithMattPatrick's book, The House Rules, published by Quadrille, charts the evolution of Patrick Williams' design studio, Berdoulat and is a stunning visual exploration of his practice and meticulous approach to working with period buildings.To hear more from us:YouTube: Subscribe to our channel, Homing with Matt, to watch the video versionInstagram: @homingwithmattContact: Email us at hello@mattgibberd.comMatt Gibberd’s book, A Modern Way to Live, is available here: https://www.penguin.co.uk/books/320176/a-modern-way-to-live-by-gibberd-matt/9780241480496Music by @simeonwalkermusicIdentity & design by @lena.winkler.creative.office Produced by @podshoponlineThe full visualised tour of Patrick’s home is available to our Patreon community.Patreon: http://patreon.com/HomingWithMatt ★ Support this podcast on Patreon ★

Should the home be considered one of the pillars of health? Dr. Esther Sternberg believes good design can heal us — and that architects should think of themselves not just as designers, but almost as health professionals. Esther is a physician and researcher whose work focuses on the relationship between mind, body and environment. She is the author of Healing Spaces and Well at Work, which explores the growing science of how the spaces we inhabit affect our health and wellbeing.In this conversation, we discuss how our environments shape the body and brain; the role of light, sound and nature in wellbeing; and how small changes to our homes can help create a sense of sanctuary in an increasingly anxious world.These discussions are intended for general information and should not be considered medical, psychological or professional advice. If you have concerns about your health or wellbeing, please consult a qualified professional.To hear more from us:YouTube: Subscribe to our channel, Homing with Matt, to watch the video versionInstagram: @homingwithmattPatreon: HomingWithMattContact: Email us at hello@mattgibberd.comMatt Gibberd’s book, A Modern Way to Live, is available here.Music by @simeonwalkermusicIdentity & design by @lena.winkler.creative.office Produced by @podshoponline ★ Support this podcast on Patreon ★

David Shrigley has spent his life creating art that makes people laugh. He is one of Britain’s most recognisable contemporary artists, celebrated for his deadpan drawings that mix humour, bleakness and childlike simplicity.Growing up as a shy, introspective child, on a red-brick estate in the suburbs of Leicester, David was happiest alone with a blank sheet of paper and a pencil – fifty years later, not much has changed.His artworks have an improvised quality, but beneath them lies a surprisingly ordered life. David talks openly about obsessive tendencies – anxiety, control, and the daily routines that keep him grounded. He works a reliable ten-to-six day, and ticks off each drawing as he goes.This is a conversation about the compulsion to make things and the human need to make light of life’s absurdities.A full tour of David’s Brighton studio is available to our Patreon community.Patreon: http://patreon.com/HomingWithMattContact: Web: www.davidshrigley.com Shop: www.shrigshop.com Email: info@davidshrigley.comTo hear more from us:YouTube: Subscribe to our channel, Homing with Matt, to watch the video versionInstagram: @homingwithmattContact: Email us at hello@mattgibberd.comMatt Gibberd’s book, A Modern Way to Live, is available here: https://www.penguin.co.uk/books/320176/a-modern-way-to-live-by-gibberd-matt/9780241480496Music by @simeonwalkermusicIdentity & design by @lena.winkler.creative.office Produced by @podshoponlineThe full visualised tour of David’s studio is available to our Patreon community.Patreon: http://patreon.com/HomingWithMatt ★ Support this podcast on Patreon ★

The spaces we inhabit shape who we become. But what does that mean for the people who have no choice where they live? Yvonne Jewkes is a professor of criminology, author, and leading expert on prison architecture. She has spent her career studying what echoing corridors, metal doors and harsh fluorescent lighting do to the people living inside prisons — and designing spaces that restore rather than punish.This conversation is also very personal. Yvonne spent more than a decade restoring a crumbling Regency townhouse, only for her partner to leave midway through the project. The house became tangled up with grief and the slow unravelling of the relationship itself. We explore the strange overlap between prisons and homes: the human need for dignity, sanctuary and control over our surroundings and the instinct to create beauty even in the bleakest places. If you enjoyed this conversation, Yvonne's book An Architecture of Hope: reimagining the prison, restoring a house, rebuilding myself is a powerful exploration into the universal need for sanctuary.These discussions are intended for general information and should not be considered medical, psychological or professional advice. If you have concerns about your health or wellbeing, please consult a qualified professional. To hear more from us:YouTube: Subscribe to our channel, Homing with Matt, to watch the video versionPatreon: www.patreon.com/HomingWithMattInstagram: @homingwithmattContact: Email us at hello@mattgibberd.comMatt Gibberd’s book, A Modern Way to Live, is available here: https://www.penguin.co.uk/books/320176/a-modern-way-to-live-by-gibberd-matt/9780241480496Music by @simeonwalkermusicIdentity & design by @lena.winkler.creative.office Produced by @podshoponline ★ Support this podcast on Patreon ★

Sue Stuart-Smith is a psychiatrist, gardener and the author of The Well-Gardened Mind. She has spent her career making the case that going outside and getting your hands in the soil is one of the most powerful things we can do for our mental health.Sue runs the Serge Hill Project, along with her husband, Tom Stuart-Smith — a garden and events space where children and groups from disadvantaged backgrounds come to learn about the profound link between gardening and wellbeing. Her research isn’t just scientific; it’s rooted in her own family history. Her grandfather found solace in gardening after the trauma of being a prisoner of war and her mother restored a large garden to cope with the death of Sue’s father. The episode builds on these stories to explore the positive hormonal effects of gardening on the body, the growing movement of green prescribing and how beauty can be a lifeline to those in recovery.This is a conversation about stepping outside, tuning into the natural world and finding a gentler rhythm.A full tour of Sue’s beautiful private gardens is available to our Patreon community.Patreon: http://patreon.com/HomingWithMattTo hear more from us:YouTube: Subscribe to our channel, Homing with Matt, to watch the video versionInstagram: @homingwithmattContact: Email us at hello@mattgibberd.comMatt Gibberd’s book, A Modern Way to Live, is available here: https://www.penguin.co.uk/books/320176/a-modern-way-to-live-by-gibberd-matt/9780241480496Music by @simeonwalkermusicIdentity & design by @lena.winkler.creative.office Produced by @podshoponlineThe full catalogue of home tours is available to our Patreon community.Patreon: http://patreon.com/HomingWithMatt ★ Support this podcast on Patreon ★