Podcast
Hunt Harvest Health
Hosted by Ryan Lampers and Dr. Hillary Lampers · EN
Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn't, but together they have worked to combine their love for healthy food, nature, and fitness.
219episodes
Episodes
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#169: Part 2 - Your Mule Deer Questions Answered with Ryan and Brady
Oct 17, 202200:46:38Tap to summarizeIt's mule deer season so who better to have a conversation and answer your questions than Ryan and Brady Miller of Go Hunt. They are seriously brothers from another mother - and they can't get enough of backcountry hunting for mule deer. This is part 2 of 2 podcasts.You can follow Brady @brady_j_miller on IG.Got to Western Hunting Summit and get your 2022 ticket! Makes a fabulous Christmas gift!Support GRITTY FILMS! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Use STHEALTHY at checkout!This podcast is sponsored by StHealthy Hunter and StHealthy NutritionUse the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education PlatformStHealthy Nutrition - CBD, Immune Support, Protein, Join our subscription service for a monthly discount! Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk. Use code StHealthy at Peax to get your Sissy Stix and Gators! Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS To download your FREE StHealthy Dehydration and Canning Guide go here...10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →#168: Your Mule Deer Questions Answered with Ryan and Brady - Part 1
Oct 17, 202200:59:47Tap to summarizeIt's mule deer season so who better to have a conversation and answer your questions than Ryan and Brady Miller of Go Hunt. They are seriously brothers from another mother - and they can't get enough of backcountry hunting for mule deer. This is part 1 of 2 podcasts.You can follow Brady @brady_j_miller on IG.Got to Western Hunting Summit and get your 2022 ticket! Makes a fabulous Christmas gift!Support GRITTY FILMS! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Use STHEALTHY at checkout!This podcast is sponsored by StHealthy Hunter and StHealthy NutritionUse the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education PlatformStHealthy Nutrition - CBD, Immune Support, Protein, Join our subscription service for a monthly discount! Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk. Use code StHealthy at Peax to get your Sissy Stix and Gators! Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS To download your FREE StHealthy Dehydration and Canning Guide go here...10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →#167: Be Prepared - Backcountry Medical Essentials with Dr. Kaare Tingelstad
Aug 28, 202201:42:48Tap to summarizeToday our podcast guest is Dr. Kaare Tingelstad, and emergency medicine physician who works in Oregon and educates many outdoor enthusiasts around the country about essential backcountry medical care. He has been an instructor at the all the WHS's 2021 and 2022 and has become an integral part of our team! He takes some very complicated topics, and makes them easier than ever for anyone to do proper assessment and care should it ever be required in the backcountry.Dr. Tingelstad has also put together the Backcountry Medical Kit now available at StHealthy Hunter. The kit weighs only 14 oz and includes everything from tweezers to a tourniquet. Fitting in our StHealthy Kit Sack it's perfect for adding that extra insurance to your trip!You can follow Dr. Tingelstad @frontierdoc on IG.Through the month of August 2022- Spend $1 get 1 entry into StHealthy Hunter September's Here Giveaway! This is the largest giveaway we have ever done and it will all be for one person!Support GRITTY FILMS! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Use StHealthy at checkout!Need your trailer updated? Check out Enzy CampersGet on the Western Hunting Summit Email list today! 2023 ticket sales go out August 29th!This podcast is sponsored by StHealthy Hunter and StHealthy NutritionUse the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education PlatformStHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount! Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk. Use code StHealthy at Peax to get your Sissy Stix and Gators! Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS To download your FREE StHealthy Dehydration and Canning Guide go here...Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout. 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →#166: The Holy Trinity of Flavor and Reaching the Bliss Point with Chef Scott Mechura
Aug 16, 202201:27:14Tap to summarizeI'm excited to introduce a good friend of mine who is also a talented life long chef. Scott Mechura started working in the culinary world as a teenager and in the last 30 years worked his way up in many infamous Montana resorts and restaurants. Today we talk about numerous topics like : how to make the food reach the Bliss Point of flavor, sugar, fat, salt, and how the food industry has been influencing history for centuries. Scott writes for Explore Big Sky with his blog- Amous Buch (Little Bites) as well as other blogs and magazines. I hope to have Scott on more as he has lots of interesting history that relates to what, why, and how food has influenced our lives. Connect with Scott @ scottmechura@gmail.comThrough the month of August 2022- Spend $1 get 1 entry into StHealthy Hunter September's Here Giveaway! This is the largest giveaway we have ever done and it will all be for one person!Support GRITTY FILMS! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Use StHealthy at checkout!Need your trailer updated? Check out Enzy CampersGet on the Western Hunting Summit Email list! We will be launching ticket sales in August to our email list! This podcast is sponsored by StHealthy Hunter and StHealthy NutritionUse the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education PlatformStHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount! Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk. Use code StHealthy at Peax to get your Sissy Stix and Gators! Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS To download your FREE StHealthy Dehydration and Canning Guide go here...Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout. 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →#165: Community, Gratitude, and No Cell Phones with Doc, Ryan, and Gritty
Aug 7, 202200:53:17Tap to summarizeToday's podcast is the last of the WHS series we did in June with Brian Call /Gritty. Today he interviews us and what the 2022 WHS meant to us and why we are so committed to making it the most well rounded event in the outdoor space. We have deep gratitude for everyone who helped, spoke, and took the time to travel and be with us in June! Watch the video of out interview here. August 7-31 Spend $1 get 1 entry into StHealthy Hunter September's Here Giveaway! This is the largest giveaway we have ever done and it will all be for one person!Support GRITTY FILMS! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Use StHealthy at checkout!Need your trailer updated? Check out Enzy CampersGet on the Western Hunting Summit Email list! We will be launching ticket sales in August to our email list! This podcast is sponsored by StHealthy Hunter and StHealthy NutritionUse the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education PlatformStHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount! Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk. Use code StHealthy at Peax to get your Sissy Stix and Gators! Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS To download your FREE StHealthy Dehydration and Canning Guide go here...Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout. Made with Meat is our favorite food processing equipment! Check them out! 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →#164: Western Hunting Summit Family Camp / Combo 2022 Q and A
Aug 2, 202201:57:50Tap to summarizeToday's podcast features the Q and A that was done the last day of the Family Camp / Combo Western Hunting Summit June 2022 here in Montana. Panel speakers include: Ryan Lampers, Brian Call, Brian Barney, Mark Livesay, and Dr. Hillary Lampers. Enjoy!Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Use StHealthy at checkout!Need your trailer updated? Check out Enzy CampersGet on the Western Hunting Summit Email list!This podcast is sponsored by StHealthy Hunter and StHealthy NutritionUse the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education PlatformStHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount! Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk. Use code StHealthy at Peax to get your Sissy Stix and Gators! Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS To download your FREE StHealthy Dehydration and Canning Guide go here...Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout. Made with Meat is our favorite food processing equipment! Check them out! 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →#163: The Limbic System, Metabolic Flexibility, and Doing Hard Things with Ryan Munsey and Mike Lum - Part 2 of 2
Jul 25, 202200:59:36Tap to summarizeRyan Munsey and Mike Lum recorded a two part podcast with Ryan and Doc. In Part 2 we discuss backcountry hunting nutrition and lifestyle, the Limbic System, metabolic flexibility, and why we all need to do hard things. Ryan is the author of F*%! Your Feelings, Mike is a Health Coach and Fly Fishing Guide, and they have come together to create programs and a dehydrated food company Fuel the Pursuit.Backcountry Prep Program with Mike and Ryan- save 20% with the code STHEALTHYLeave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Get 30% off through July 31st with STHEALTHY30Need your trailer updated? Check out Enzy CampersGet on the Western Hunting Summit Email list!This podcast is sponsored by StHealthy Hunter and StHealthy NutritionUse the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education PlatformStHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount! Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk. Use code StHealthy at Peax to get your Sissy Stix and Gators! Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS To download your FREE StHealthy Dehydration and Canning Guide go here...Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout. Made with Meat is our favorite food processing equipment! Check them out! 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →#162: F*@! Your Feelings, Top Down, Bottom Up, HRV, and Vagal Tone with Ryan Munsey and Mike Lum - Part 1 of 2
Jul 25, 202201:14:51Tap to summarizeRyan Munsey and Mike Lum recorded a two part podcast with Ryan and Doc. In Part 1 we discuss backcountry hunting nutrition and lifestyle, role models in hunting, stress, HRV, and Vagal tone. Ryan is the author of F*%! Your Feelings, Mike is a Health Coach and Fly Fishing Guide, and they have come together to create programs and a dehydrated food company Fuel the Pursuit.Backcountry Prep Program with Mike and Ryan- save 20% with the code STHEALTHYLeave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Get 30% off through July 31st with STHEALTHY30Need your trailer updated? Check out Enzy CampersGet on the Western Hunting Summit Email list!This podcast is sponsored by StHealthy Hunter and StHealthy NutritionUse the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education PlatformStHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount! Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk. Use code StHealthy at Peax to get your Sissy Stix and Gators! Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS To download your FREE StHealthy Dehydration and Canning Guide go here...Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout. Made with Meat is our favorite food processing equipment! Check them out! 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →#161: Western Hunting Summit Mule Deer 2022 Q and A
Jul 20, 202201:35:13Tap to summarizeToday's podcast features the Q and A that was done the last day of the Mule Deer Western Hunting Summit June 2022 here in Montana. Panel speakers include: Ryan Lampers, Brian Call, Brian Barney, Tony Treich, Brady Miller, Mark Livesay and Joel Turner. Enjoy!Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping!Need your trailer updated? Check out Enzy CampersGet on the Western Hunting Summit Email list!This podcast is sponsored by StHealthy Hunter and StHealthy NutritionUse the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education PlatformStHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount! Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk. Use code StHealthy at Peax to get your Sissy Stix and Gators! Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS To download your FREE StHealthy Dehydration and Canning Guide go here...Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout. Made with Meat is our favorite food processing equipment! Check them out! 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10 To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →#160: Western Hunting Summit Archery Elk 2022 Q and A
Jul 7, 202201:28:40Tap to summarizeToday's podcast features the Q and A that was done the last day of the Archery Elk Western Hunting Summit June 2022 here in Montana. Panel speakers include: Doc Hill, Ryan Lampers, Brian Call, Brian Barney, Jason Phelps, Cody Wilson, Mark Livesay and Joel Turner. Enjoy!Need your trailer updated?Give GOHUNT a try for Explorer Mapping!Need your trailer updated? Check out Enzy CampersGet on the Western Hunting Summit Email list!This podcast is sponsored by StHealthy Hunter and StHealthy NutritionUse the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education PlatformStHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount! Use code StHealthy at Peax to get your Sissy Stix and Gators! Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout. Made with Meat is our favorite food processing equipment! Check them out! 10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10HeatPraxia in CDA - Use the code STHEALTHYHUNTER and bring a friend for FREE and pay 45$ for your first visit. Also make sure to sign up for their email list to get $50 off any membership! To schedule with Dr. Hillary visit her Montana clinic, Elevate Health. Learn more about your ad choices. Visit megaphone.fm/adchoices
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