Podcast
I Heal Kids
Hosted by Dr. Ellie Macgregor · EN
Join Dr. Ellie, holistic pediatrician and Founder of Middle Path Integrative Pediatrics, on her podcast, as she takes on tough health topics and delivers actionable holistic guidance—all in short episodes, because we know time is hard to find as a parent. Visit https://www.middlepathintegrativepediatrics.com/i-heal-kids-podcast
If you're interested in becoming a patient with Dr. Ellie, visit https://www.middlepathintegrativepediatrics.com/
This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.
13episodes
Episodes
Newest firstAll episodes
What To Do When Your Kid Has The Flu
Jan 1900:18:33Tap to summarizeVisit middlepathintegrativepediatrics.com to sign up for a meet and greet to become a patient in North Carolina, or subscribe to my newsletter for more holistic tips!In this episode, Dr. Elenor MacGregor, a pediatrician with 19 years of experience, shares her insights on the flu, particularly in children. She discusses the symptoms of influenza, how it differs from the common cold, and emphasizes the importance of recognizing when to seek medical attention. Dr. MacGregor highlights the challenges parents face in determining the severity of their child's illness and offers practical advice on how to support recovery both holistically and conventionally. She also addresses the importance of hydration, rest, and nutrition during recovery, and provides guidance on when to consider medications like Tamiflu.Dr. MacGregor further elaborates on the signs of dehydration and when to seek emergency care, ensuring parents are well-informed about their child's health. She encourages parents to trust their instincts and emphasizes the importance of a supportive pediatrician in navigating these challenges. The episode is filled with valuable tips for managing flu symptoms and supporting children's health during illness, making it a must-listen for parents and caregivers.TakeawaysNormalize your uncertainty around the flu.Flu symptoms are more severe than cold symptoms.Rest and hydration are crucial for recovery.Trust your instincts as a caregiver.Know when to seek emergency care for your child.Chapters00:00 Understanding the Flu: A Pediatric Perspective02:49 Home Care Strategies for Flu Recovery05:35 Nutritional Support During Illness11:18 When to Seek Medical Attention16:33 Holistic Pediatric Care and Resources18:28 Cream Modern Woman Podcast Cover.mp4This recording is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.https://www.middlepathintegrativepediatrics.com/https://www.instagram.com/middlepathpeds/
Transcribe →Natural Cold Remedies For Sick Kids
Jan 1200:22:51Tap to summarizeIn this episode, Dr. Ellie discusses natural remedies for colds, focusing on how parents can soothe their sick children and prevent illness. She explains the common cold viruses, the immune response, and the importance of nutrition and hydration. Dr. Ellie also emphasizes stress management and when to seek medical attention, providing a comprehensive guide for parents to support their children's health during cold season.TakeawaysNatural remedies like echinacea and elderberry support the immune system.Understanding the peak of cold symptoms helps in managing illness.Zinc-rich foods can boost children's immunity effectively.Honey is a safe and effective cough remedy for children over 12 months.Stress management techniques can enhance immune function.Hydration is crucial during illness; herbal teas and broths are recommended.Parents should be aware of the contagious period of colds.Nutrition plays a significant role in recovery from colds.Homeopathic remedies can be considered for symptom relief.Consult a pediatrician if symptoms worsen or persist beyond typical duration.Chapters01:47 Natural Remedies for Colds07:14 Hydration and Nutrition During Illness10:33 The Importance of Sleep and Stress Management15:09 Recognizing When to Seek Medical Attention22:23 Conclusion and Resources for Parentshttps://www.middlepathintegrativepediatrics.com/https://www.instagram.com/middlepathpeds/This recording is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.comhttps://www.middlepathintegrativepediatrics.com/https://www.instagram.com/middlepathpeds/
Transcribe →The Secret to Thriving Kids: With Brandi Moziak
Dec 15Tap to summarizeCheck out our services for holistic pediatrics and functional medicine for children and adults at middlepathintegrativepediatrics.com . There you can schedule a free meet and greet with Dr. Ellie or Brandi. Dr. Ellie also offers courses on feeding your baby in the first year.In this episode, Dr. Ellie and Brandi Moziak discuss the importance of childhood nutrition and the holistic approach to pediatric care. Brandi shares her journey into pediatrics, the challenges faced in traditional healthcare settings, and her commitment to treating families with kindness and understanding. They explore practical tips for improving children's nutrition and the significance of fostering a healthy relationship with food from an early age.Nutrition is crucial for children's thriving.Brandi's journey into pediatrics was inspired by her passion for nutrition.Traditional pediatric care often lacks time for holistic discussions.Whole childcare means understanding the family dynamics and traditions.Childhood nutrition impacts long-term health outcomes.Parents should model healthy eating behaviors for their children.Mindful eating helps children understand food's effects on their bodies.School lunches and packaged foods present significant challenges.Moderation is key in children's diets to avoid disordered eating.Cooking together can encourage children to try new foods.Chapters00:00 Introduction to Pediatric Nutrition and Care02:29 Brandi's Journey to Pediatrics06:29 Challenges in Traditional Pediatric Care07:38 Whole Child Care Approach11:26 Importance of Childhood Nutrition17:07 Practical Nutrition Tips for Families21:05 Personal Health Practices and Community Engagement26:23 Cream Modern Woman Podcast Cover.mp4This recording is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.middlepathintegrativepediatrics.com/disclaimer.https://www.middlepathintegrativepediatrics.com/https://www.instagram.com/middlepathpeds/
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