Think Roman food and we imagine extravagant banquets involving rare delicacies. There’s some truth in this, but only for the few. In this episode, Mary and Charlotte ask: what did your average Roman eat?

Cooking at home was only for the very rich - you had to have not only a kitchen, but the staff to manage it. For this reason, most Romans ate on the hoof or at fast food outlets. In Pompeii, for instance, there is surviving evidence of many such establishments: places where citizens could access a pre-cooked meal straight away.

While we know that most Romans ate out, and the sorts of places where they ate, until recently there was very little evidence showing what such establishments served. Modern archaeological techniques are starting to provide answers through the analysis of excrement in Roman lavatories. Comparing the evidence from lavatories in Herculaneum and modern day Scotland, a faeces - sorry, thesis - emerges of people surviving on whatever the local countryside could provide - varying dramatically from region to region - with a few luxury imports for special occasions.

Forget dormice and think cabbage. Lots of it. In myriad ways.

Mary and Charlotte recommend some further reading:

There is a good overview of the Herculaneum cesspit here: https://www.cambridgeamarantus.com/topics/topic-vi/63/63-evidence

And detailed scientific analysis here: https://link.springer.com/article/10.1007/s11457-018-9218-y

For a brief account of the menu at an ordinary Pompeian bar, see: https://www.smithsonianmag.com/smart-news/fast-food-joint-pompeii-served-snails-fish-and-wine-new-finds-suggest-180976651/

Cato’s On Agriculture – complete with its praise of cabbage – can be found in English translation here.

And some information on the Bearsden latrine analysis

@instaclassicpod for Insta, TikTok and YouTube@insta_classics for Xemail: instantclassicspod@gmail.com

Instant Classics handmade by Vespucci

Producer: Jonty Claypole

Video Editor: Jak Ford

Theme music: Casey Gibson

Learn more about your ad choices. Visit podcastchoices.com/adchoices

What Did the Romans Eat? Part 2: Plebs’ Food