Podcast
The Brian Buffini Show
Hosted by Brian Buffini · EN
Renowned entrepreneur, bestselling author, dynamic speaker, and father of six, Brian Buffini brings sharp insights, practical wisdom, and his signature Irish wit to every conversation. On The Brian Buffini Show, big questions meet real-world solutions. Each episode blends perspective with action, offering principles and tools that help you gain clarity, build confidence, and take meaningful steps toward living your best life.
Hosted on Acast. See acast.com/privacy for more information.
115episodes
Episodes
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Quick Cut: S2E275 The Path to Mastery
Mar 6, 202500:10:12Summary readyClick here to listen to the full episodeMany of us are so focused on achieving that we live in fast-forward; that is, we focus on “once I get there…” instead of what’s in front of us right now. Add distractions into the mix and it becomes that much more difficult to embark on the journey to mastery. But, don’t give up; instead, hit the “pause” button. In this episode Brian Buffini delves into the concept of mastery. Using George Leonard’s best-selling book, Mastery as a guide, Brian outlines what mastery is, what it isn’t and how to avoid the pitfalls along the way. You’ll learn what mastery means, why true mastery is contrary to our culture of quick fixes, how slowing down is essential to learning and growing, and why plateaus are essential to progress.NOTEWORTHY QUOTES FROM THIS EPISODE:“Mastery is a journey, and the master must have the courage to risk failure.” — George Leonard“If people knew how hard I had to work to gain my mastery, it would not seem so wonderful at all.” — Michelangelo“At the heart of it, mastery is staying on the path.” — George Leonard“What’s the difference between the master and the beginner? The master has failed more times the beginner has ever tried.” — Brian Buffiniitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.
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S2E274 How to get Unstuck with Adam Alter
Mar 4, 202500:31:08Summary readyFeeling stuck is an unavoidable part of the human condition. In this episode, bestselling author Adam Alter shares why almost everyone feels stuck in some way, how it can be a feature of progress and what to do to get unstuck and thrive when it matters most. YOU WILL LEARN:· The goal gradient hypothesis.· The dynamic of perfectionism.· The concept of simplification. MENTIONED IN THIS EPISODE: Adam Alter “Anatomy of a Breakthrough,” by Adam Alter “The Power of Habit,” by Charles Duhigg “The Tipping Point,” by Malcolm Gladwell The Shawshank Redemption NOTEWORTHY QUOTES FROM THIS EPISODE: “Stuckness is inevitable.” – Adam Alter “There is no success story … that doesn't involve multiple, repeated periods of stuckness.” – Adam Alter “Another way of thinking of perfectionism that's not as binary, that's more continuous, is excellence or mastery.” – Adam Alter “Excellence can be redefined across time.” – Adam Alter“Excellence is doing the best you can with what you have in the timeframe allowed.” – Brian Buffiniitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.
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Quick Cut: S2E273 Beating Procrastination
Feb 27, 202500:10:28Summary readyClick here to listen to the full episodeIn today’s busy world, procrastination is the mortal enemy of potential and true achievement. In this episode, Brian explains how you can stop making excuses, conquer procrastination and get on the road to incredible success. YOU WILL LEARN:· The psychology of procrastination.· The impacts of procrastination.· Tips to beat procrastination. MENTIONED IN THIS EPISODE:S2E166 The Power of PerseveranceS2E170 The Slow Burn of Success: Cultivating PatienceNOTEWORTHY QUOTES FROM THIS EPISODE: “When we get people to beat procrastination, we can get people to beat their goals.” – Brian Buffini “Procrastination is not waiting and it is more than delaying. It is a decision not to act.” – Dr. Joseph Ferrari “We are so scared of being judged that we look for every excuse to procrastinate.” – Erica Jong “When you're doing the good stuff on autopilot, you're winning.” – Brian Buffini “Habits and routines are the secret elixir of the most successful people in the world.” – Brian Buffiniitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.
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S2E272 Ed Mylett: The Power of One More
Feb 25, 202500:37:23Summary readyYou’re much closer to transforming your life than you might think! In this episode, globally renowned keynote speaker and performance expert Ed Mylett shares how his powerful ‘one more’ strategy can help you to exceed your personal and professional goals and live an extraordinary life. YOU WILL LEARN:· The power of the ‘one more’ theme in life.· The concept of the thermostat of identity.· How ‘one more’ strategies can prepare you for market shifts. MENTIONED IN THIS EPISODE: Buffini Coaching Live: Motivate with Ed Mylett The Ed Mylett Showedmylett.com“The Power of One More,” by Ed Mylett “Think and Grow Rich,” by Napoleon Hill Field of Dreams NOTEWORTHY QUOTES FROM THIS EPISODE: “You’re ‘one more’ decision away from changing your life.” – Ed Mylett “Your identity is the driving concept of your life.” – Ed Mylett “Not enough people give themselves credit for their intent.” – Ed Mylett “Consumer optimism matters in driving the economy.” – Ed Mylett “People matter; things don’t.” – Ed MylettItsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.
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Quick Cut: S2E271 The Slow Burn of Success: Cultivating Patience
Feb 20, 202500:10:59Tap to summarizeClick here to listen to the full episodeIn today’s fast-paced and instant-access world, patience is a secret weapon for success. In this episode, Brian shares how cultivating patience can change your outlook both professionally and personally and bring tremendous dividends to your whole life. YOU WILL LEARN:· How to avoid the impatience trap.· Why patience pays off.· How you can cultivate patience. MENTIONED IN THIS EPISODE:S2E166 The Power of PerseveranceFree business consultation REALStrengths NOTEWORTHY QUOTES FROM THIS EPISODE: “A life without challenges would have no purpose.” – Brian Buffini “Patience gives you the ability to stay calm in the middle of adversity.” – Brian Buffini “Expect trouble as an inevitable part of life and repeat to yourself the most comforting words of all – this too shall pass.” – Ann Landers “You have to have the perseverance to keep going and then the patience to let it happen.” – Brian Buffini “Patience, persistence and perspiration make an unbeatable combination for success.” – Napoleon Hillitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.
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S2E270 How to Beat Burnout Part 2
Feb 18, 202500:27:06Tap to summarizeIn today’s fast-paced and demanding world, it can feel impossible to say no to anything. Unfortunately, spreading yourself too thin means exposing yourself to a high risk of chronic burnout. In part 2 of this episode, Brian examines how to put certain disciplines in place to avoid, manage and overcome burnout and live the good life. YOU WILL LEARN:· Why taking time off must be a priority. · Why it’s vital to work on emotional intelligence.· Why celebrating your wins is so important. MENTIONED IN THIS EPISODE: S2E268 How to Beat Burnout Part 1 “Man in the Mirror,” by Michael Jackson S1E14 An Interview with Daniel Goleman NOTEWORTHY QUOTES FROM THIS EPISODE: “I committed the greatest flaw you can make for success – and that is to say yes to everything.” – Brian Buffini “People who work on their EQ do much better with burnout than those who don't.” – Brian Buffini “If you want to make a profound change in your relationships, you have to show up as the very best version of yourself.” – Brian Buffini “You're not required to set yourself on fire to keep other people warm.” – Anonymous itsagoodlife.com “The more things we say yes to means the more we're actually draining the good life out of ourselves.” – Brian Buffini Hosted on Acast. See acast.com/privacy for more information.
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Quick Cut: S2E269 The Power of Perseverance
Feb 13, 202500:10:12Tap to summarizeIn today’s quick-fix world, many people simply give up when they don’t instantly get what they want. In this episode, Brian explains why real success requires perseverance and shares his top tips for persisting when the going gets tough. MENTIONED IN THIS EPISODE:“Get in the Game,” by Cal Ripkin Free business consultation NOTEWORTHY QUOTES FROM THIS EPISODE: “The good life doesn't happen without perseverance.” – Brian Buffini “When you have a picture of where you want to go, then you can have this passion to persevere.” – Brian Buffini “The only thing worse than being blind is having sight but no vision.” – Helen Keller “Perseverance is one of the key ingredients to success.” – Brian Buffini “I will persist until I succeed.” – Og MandinoItsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.
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S2E258 A Fresh Start
Jan 7, 2025Tap to summarizeDo you want to kickstart the new year and achieve incredible success in 2025? In this episode, Brian shares how to develop the kind of high-performance habits that will guarantee you have your best year ever! YOU WILL LEARN:· How to identify bad habits.· How to cultivate good habits. · How to supercharge high-performance habits. MENTIONED IN THIS EPISODE: Kickstart 2025The 7 Habits of Highly Effective People, by Stephen R. Covey S2E163 Good Habits for a Good Life S2E02 My Best Habits S2E214 How to Get Back on Your Horse with Anna Buffini NOTEWORTHY QUOTES FROM THIS EPISODE: “If you're not outside your comfort zone, you're not learning.” – Brian Buffini “One of the most powerful benefits of coaching is that it keeps people from drifting.” – Brian Buffini “Focus does not mean saying yes, it means saying no.” – Steve Jobs “Success is a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day.”– Jim Rohn “Don't go it alone.” – Brian Buffini Hosted on Acast. See acast.com/privacy for more information.
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S2E188 Seize the Day
May 7, 2024Tap to summarizeNo one is guaranteed tomorrow, which is why it’s vital to make the best of every day you’re blessed with. In this episode, Brian shares some powerful tips to help you focus on others, regain your passion and seize the day to live the good life. YOU WILL LEARN:· Why you’re feeling lost. · How a breakdown can lead to a breakthrough. · How to seize the day. MENTIONED IN THIS EPISODE:One Day The Cookie Thief, by Valerie Cox Groundhog Day Nyad S1E035, The Other Shore with Diana Nyad Franklin Do It N.O.W The Peak ExperienceMasterMind SummitFree business consultation NOTEWORTHY QUOTES FROM THIS EPISODE: “Today - this one day - is really all we have.” – Brian Buffini “When you get your eyes off yourself and your own problems and you get them on to others, it’s amazing how restorative it can be.” – Brian Buffini “Relationships are everything. And they're at the heart of every good business and at the heart of every good life.” – Brian Buffini “Be relentlessly positive.” – Brian Buffini “The best thing about the future is that it comes one day at a time.” – Abraham Lincolnitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.
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Quick Cut: S2E165 Dave Ramsey: How to be Good with Money
Feb 15, 2024Tap to summarizeDave Ramsey has been helping people to take control of money, build wealth and enhance their lives for over three decades. In this episode, Brian interviews the bestselling author and host of The Ramsey Show about his new book, “Baby Steps Millionaires.” Dave shares why, despite a pessimistic cultural narrative, anyone can become a millionaire if they take the right steps. YOU WILL LEARN:· The reason he felt compelled to write the book.· The steps to take to become a millionaire.· The investments he personally recommends. MENTIONED IN THIS EPISODE: “Baby Steps Millionaires,” by Dave Ramsey INSPIRATIONAL QUOTES FROM THIS EPISODE: “If you help enough people, you don't have to worry about money.” – Dave Ramsey “I started out because I want to get people out of debt so that they can become wealthy, so that they can change their family tree, so that they can be outrageously generous.” – Dave Ramsey “If you're driven by one of two things you're going to make mistakes: greed or fear.” – Dave Ramsey “You don't get a pass on math based on where you live; you still have to be able to afford the payment.” – Dave Ramsey “Get in the housing game but do it with wisdom and do it with a pace that makes sense. Calm down.” – Dave Ramsey “This existential crisis that is happening in people's spirits is causing a whole bunch of folks in America, regardless of their age, to do some really dumb things that's going to cost them and set them back a decade.” – Dave Ramsey Hosted on Acast. See acast.com/privacy for more information.
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