This week on It’s Both, host Nikki P. sits down with Khalil Ekulona—award-winning host and journalist (WPLN’s This Is Nashville, KUNM’s No More Normal)—to explore the duality of being human through the transformative power of honest storytelling. We talk about how joy and sorrow can coexist, how reflection grows wisdom and emotional growth, and why community and curiosity keep us grounded when life feels hard and heavy in the gray areas.

Khalil shares a personal story of holding loss and gratitude at the same time, the power of learning from elders, and what changes when we’re led by inspiration rather than ambition. We dig into presence, family values, and practical ways to live a both/and life—embracing messy moments on the healing journey, especially during transition moments.

You’ll hear:

- Why being inspired > ambitious can recalibrate your choices

- How to hold both joy and grief without shutting down

- The role of reflection, elders, and community support in resilience

- Everyday practices to cultivate emotional resilience and presence in the messy middle

Resources & Links:
- Follow Khalil on Instagram

- Subscribe, rate, & review It's Both on Apple Podcasts

- Join the Courageous Living Group Transformation

- It's Both on Instagram & Youtube