Podcast
James R Doty MD
Hosted by James R Doty MD · EN
Podcast by James R Doty MD
10episodes
Episodes
Newest firstAll episodes
The Alphabet of the Heart: Podcast 12 - Review and Golden Rule
Oct 29, 201600:22:40Summary readyIn Podcast 12 Dr Doty and Dr Kirby review the entire Alphabet of the Heart, including the science and specific strategies to cultivate elements of the Alphabet of the Heart. They also discuss the golden rule.
SummaryThe Alphabet of the Heart: Podcast 11 - Love
Oct 29, 201600:23:54Tap to summarizeIn Podcast 11 Dr Doty and Dr Kirby discuss the concept of Love. They discuss why it was included in the Alphabet of the Heart, the science that underpins love, and practical tips to help recognise the importance of love in everyone.
Transcribe →The Alphabet of the Heart: Podcast 10 - Kindness
Oct 29, 201600:24:30Tap to summarizeIn Podcast 10 Dr Doty and Dr Kirby discuss the concept of Kindness. They discuss why it was included in the Alphabet of the Heart, the science that underpins kindness, and practical tips to help recognise the importance of kindness in everyone.
Transcribe →The Alphabet of the Heart: Podcast 9 - Justice
Oct 29, 201600:20:44Tap to summarizeIn Podcast 9 Dr Doty and Dr Kirby discuss the concept of Justice. They discuss why it was included in the Alphabet of the Heart, the science that underpins justice, and practical tips to help recognise the importance of justice in everyone.
Transcribe →The Alphabet of the Heart: Podcast 8 - Integrity
Oct 29, 201600:24:04Tap to summarizeIn Podcast 8 Dr Doty and Dr Kirby discuss the concept of Integrity. They discuss why it was included in the Alphabet of the Heart, the science that underpins integrity, and practical tips to help recognise the importance of integrity in everyone.
Transcribe →The Alphabet of the Heart: Podcast 7 - Humility
Oct 29, 201600:21:40Tap to summarizeIn Podcast 7 Dr Doty and Dr Kirby discuss the concept of Humility. They discuss why it was included in the Alphabet of the Heart, the science that underpins humility, and practical tips to help recognise the importance of humility in everyone.
Transcribe →The Alphabet of the Heart: Podcast 6 - Gratitude
Oct 28, 201600:24:36Tap to summarizeIn Podcast 6 Dr Doty and Dr Kirby discuss the concept of Gratitude. They discuss why it was included in the Alphabet of the Heart, the science that underpins gratitude, and practical tips to help recognise the importance of gratitude in everyone.
Transcribe →The Alphabet of the Heart: Podcast 5 - Forgiveness
Oct 28, 201600:28:04Tap to summarizeIn Podcast 5 Dr Doty and Dr Kirby discuss the concept of Forgiveness. They discuss why it was included in the Alphabet of the Heart, the science that underpins forgiveness, and practical tips to help recognise the importance of forgiveness in everyone.
Transcribe →The Alphabet of the Heart: Podcast 4 - Equanimity
Oct 28, 201600:24:34Tap to summarizeIn Podcast 4 Dr Doty and Dr Kirby discuss the concept of Equanimity. They discuss why it was included in the Alphabet of the Heart, the science that underpins equanimity, and practical tips to help recognise the importance of equanimity in everyone.
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The Alphabet of the Heart: Podcast 2 - Compassion
Oct 8, 201600:32:46Tap to summarizeIn Podcast 2 Dr Doty and Dr Kirby discuss the first letter in the mnemonic "The Alphabet of the Heart", which is letter C - Compassion. They discuss why compassion was included in the mnemonic, the science and research underpinning compassion, and provide some practical tips to cultivate compassion.
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