Podcast
Jason Zuk, The Social Psychic™
Hosted by Jason Zuk · EN
Originally this podcast focused exclusively on topics surrounding Spirituality. With recent events and the turmoil concerning the murder of George Floyd at the hands of the Minneapolis Police Department along with the murders of countless others, a major paradigm shift is underway within our society. This show will expand its programming to include topics that highlight our desire to eradicate inequality, systemic racism, and to gain greater accountability from our elected leaders and the law enforcement community so that we as a society can improve the lives of millions. Jason offers a unique perspective as an Attorney and Psychic Medium and within the context of Spirituality.
As an attorney, Jason is licensed to practice law in Florida, Mississippi, Alabama, Texas and New Jersey. He received his legal training by earning his Juris Doctorate from Nova Southeastern University and by attaining a Masters of Law (LL.M.) in International Law and Comparative Law from Georgetown University. Jason realized his psychic abilities immediately following his grandfather’s death in 2004 after he began to experience significant spiritual events that caused his mediumship abilities to flourish over time. Jason believes by coming together from a spiritual approach we can engage in healthy and constructive dialogue with the goal of gaining a greater understanding and awareness of these complex issues so that true reform can result. Jason supports the Black Lives Matter Movement. While Spiritual Topics will continue to be an important part of the show, Jason will also present topics addressing the desire to protect our Environment, Reform our Criminal Justice System, and Safeguard every Citizen from Police Brutality. "We the People Means EVERYONE."
27episodes
Episodes
Newest firstAll episodes
180. Special Guest Laura Hoorweg on Intuition, Resilience, Past Lives, and Living Your Authentic Path
1w ago00:36:27Tap to summarizeIn this episode of The Social Psychic Radio Show, Jason Zuk welcomes international Spiritual Counsellor, Intuitive Coach, and Psychic Medium Laura Hoorweg. Laura shares how her early out-of-body experience shaped her spiritual path and explains what it is like to connect with loved ones on the other side. Together, they explore practical ways to strengthen intuition, reconnect with your authentic self, build resilience during uncertain times, and create a more meaningful approach to holistic self-care. They also discuss past-life regression, spiritual gifts, humanity’s changing future, and the importance of living in alignment with your own purpose. Topics include: Laura’s early out-of-body experience Mediumship and connections with loved ones in spirit Strengthening intuitive guidance Past-life regression and what to expect Authenticity, resilience, and spiritual growth Holistic self-care in a fast-changing world The role each person can play in creating a more compassionate future Learn more about Laura Hoorweg and book a session at spiritspeaks2.me. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →179. Fertility Law, Family Building & Reproductive Rights with Janene Oleaga, Esq.
2w ago00:34:24Tap to summarizeIn this episode of The Social Psychic Radio Show, host Jason Zuk, The Social Psychic™, welcomes fertility lawyer and reproductive rights advocate Janene Oleaga, Esq. for an important conversation about the evolving legal landscape surrounding family building and reproductive rights in the United States. Janene is the founder of Oleaga Law LLC, a practice built on the belief that everyone deserves the opportunity to create a family, regardless of sexual orientation, gender identity, or relationship status. Licensed in Maine, New York, and New Hampshire, she assists individuals and couples navigating surrogacy, egg and sperm donation, embryo donation and disposition, parentage judgments, and adoption. During their conversation, Jason and Janene explore the legal complexities surrounding assisted reproduction and the misconceptions prospective parents may encounter when beginning their family-building journey. Janene discusses the importance of establishing legal protections early, particularly when reproductive arrangements cross state or international borders. The discussion also examines the changing landscape of reproductive rights, including IVF, surrogacy, abortion access, LGBTQ+ family building, and the ways legislation and court decisions can affect individuals seeking reproductive healthcare and pathways to parenthood. Janene shares her perspective on the role of advocacy, technology, genetic testing, and collaboration among legal and healthcare professionals. She also discusses her work with organizations including the BIVF Foundation and AllPaths Family Building and reflects on her recognition as a 40 Under 40 honoree for her reproductive rights advocacy. This episode offers an informative look at the intersection of law, medicine, technology, and personal choice while exploring a fundamental question: How can our legal system better protect the many different ways families are created? Topics discussed include: • Fertility and assisted reproductive technology law • Surrogacy and donor arrangements • IVF and genetic testing • Establishing legal parentage • Adoption and LGBTQ+ family building • Common misconceptions about reproductive arrangements • Reproductive rights and abortion access • State-by-state differences in reproductive law• The future of reproductive rights in America • Resources for individuals considering alternative paths to parenthood Guest Website: https://www.ivfesq.com/ About Janene Oleaga, Esq. Janene Oleaga is a fertility lawyer and reproductive rights advocate who assists individuals and couples pursuing surrogacy, egg donation, sperm donation, embryo donation and disposition, parentage judgments, and adoption. She founded Oleaga Law LLC on the principle that all individuals should have the opportunity to build a family. Janene serves on the boards of the BIVF Foundation and AllPaths Family Building and has been recognized as a 40 Under 40 honoree for her reproductive rights advocacy in Maine. Her expertise has been featured by outlets including Out magazine, The Today Show, SHAPE, Above the Law, Good Housekeeping, and Refinery29. She is also involved with professional organizations focused on assisted reproduction, adoption, and LGBTQ+ family building. Disclaimer: This episode is intended for general educational and informational purposes only and does not constitute legal or medical advice. Reproductive and family-building laws vary by jurisdiction and may change over time. Listeners should consult qualified legal and healthcare professionals regarding their individual circumstances. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →178. Becca Williams on Emotional Liberation, Trauma Recovery, and Plant Medicine Integration
2w ago00:36:47Tap to summarizeWhat if difficult emotions aren’t problems to eliminate, but messages guiding us toward healing? Host Jason Zuk welcomes Becca Williams, an emotions therapist, plant medicine facilitator, Registered Dietitian/Nutritionist, and certified Emotions Facilitator specializing in trauma recovery, psychedelic integration, psilocybin microdosing, and cannabis-assisted emotional support. Becca shares her journey from television news and NPR to emotional healing work, revealing how childhood trauma and rejection influenced her own search for validation and ultimately led her to discover Emotional Liberation. Jason and Becca explore how difficult emotions can serve as an inner guidance system, the importance of boundaries and communication, and how daily movement and breathwork can help interrupt negative emotional patterns. They also discuss the potential role of cannabis and psilocybin microdosing when combined with intentional emotional processing and integration. The conversation gets personal as Jason reflects on his own trauma triggers and relationship patterns, while Becca shares practical insights for moving toward deeper self-awareness, emotional freedom, and lasting transformation. Episode Chapters 00:00 – Welcome and Guest Intro 01:26 – From Media to Healing 02:40 – Childhood Trauma Roots 04:44 – Discovering Emotional Liberation 07:44 – Trauma Spectrum and Hope 09:36 – Microdosing and Retreats 12:47 – Emotional Breakthroughs 16:26 – Trauma and Relationship Triggers 19:09 – Soul Connection and Self-Love 23:45 – Daily Practices and Plant Support 29:58 – Boundaries and Emotional Healing 32:34 – Where to Find Becca Learn more about Becca’s courses, webinars, and retreats at beccawilliams.org. This episode is for informational and educational purposes only and is not medical or psychological advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →177. Awakening the Soul: Finding Your Authentic Self with Birgitta Visser
2w ago00:33:10Tap to summarizeIn this episode of Jason Zuk, The Social Psychic™ Radio Show, Jason welcomes Birgitta Visser, a Dutch Soul Empowerment Coach, Divine Channel, and Light Language Healer. Drawing from ancient wisdom, intuition, and her own unconventional life journey, Birgitta shares insights on spiritual awakening, personal transformation, and the importance of living authentically. Together, Jason and Birgitta explore how life’s challenges can become opportunities for growth, the power of trusting our intuition, and what it means to reconnect with our true selves. The conversation also explores Birgitta’s work with Divine Channeling and Light Language, as well as her perspective on higher guidance and humanity’s spiritual evolution. Join us for an inspiring conversation about courage, intuition, self-discovery, and embracing the journey of becoming who we truly are. Topics include: Spiritual awakening, intuition, authenticity, Divine Channeling, Light Language, personal transformation, ancient wisdom, and finding purpose. “Life is like the sound of music. You’ve got to dance before the music stops and live a little before life is over.” In this episode: 00:00 – Welcome and Guest Introduction 02:50 – Birgitta’s Spiritual Journey Begins 03:31 – Childhood Trauma and Loss 06:01 – Coping and Breaking Free 08:36 – Pursuing Purpose and Passion 10:22 – Manifestation and Mindset 14:53 – India, the Nadi Leaf, and Life Lessons 18:49 – Leaving Toxic Relationships 20:53 – Books and Channeled Teachings 23:32 – Authenticity and Intuition 26:22 – Where to Find Birgitta 26:30 – Final Takeaways and Goodbye This powerful conversation reminds us that our past does not have to define our future—and that authenticity, intuition, accountability, and conscious choices can help us create a more empowered path forward. Guest Website: http://www.powersoulhealing.com https://www.youtube.com/channel/UCHrjXt3goKbsWVXNv9kq5Tg https://www.instagram.com/universallightwarriors/ https://www.facebook.com/birgittavisser/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →167. Dr. Sergiy Borysov on Rapid Resolution Therapy, the Brain’s Survival Mechanisms, and Healing After Ukraine’s War
3w ago00:42:18Tap to summarizeHost Jason Zuk welcomes back Dr. Sergiy Borysov, a biochemist with two doctoral degrees and research experience in cancer, Alzheimer’s disease, and immunodeficiency, who has redirected his focus toward mental well-being following the war in Ukraine. Dr. Borysov reflects on the devastation of the war and his desire to help those affected. He then explains how his own personal crises and emotional anguish led him to study what he describes as the “mechanism of human suffering.” The conversation explores Rapid Resolution Therapy, which Dr. Borysov studied with Dr. Jon Connelly, as a practical and individualized approach designed to shift perception by engaging the non-conscious processes that drive fear, distress, and emotional suffering. Dr. Borysov discusses the brain’s survival function, conditioning from early values and beliefs, and his vision for expanding this work to support Ukrainians affected by war. Jason encourages listeners to explore varied healing modalities and shares that Dr. Borysov’s contact details will be included in the show notes. 00:00 — Welcome and Guest Introduction 02:05 — War Reflections and Purpose 05:14 — Discovering Rapid Resolution Therapy 08:28 — The Mechanism of Human Suffering 11:38 — How RRT Shifts Fear 17:41 — Rethinking Traditional Therapy Models 21:12 — Science Meets Spirituality 28:27 — A Future Vision for Ukraine 32:46 — The Subconscious Mind and Healing Tools 35:43 — How to Connect and Next Steps 39:08 — Closing Thanks and Wrap-Up RESOURCES & LINKS Dr. Sergiy Borisov's Work: www.usefulintentions.com Episode Video: https://youtu.be/OT9-Cxji7Ww Create. Heal. Inspire. The Social Psychic Radio Show Disclaimer: This episode is for informational and educational purposes only and does not replace professional medical or mental health advice. Please consult a licensed clinician for diagnosis, treatment, or mental health support. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →176. Literacy and Leadership: An Inspiring Conversation with Dr. Danny Brassell
3w ago00:32:03Tap to summarizeDr. Danny Brassell on Motivating Readers and Becoming an Engaging Speaker Host Jason Zuk welcomes Dr. Danny Brassell, described as America’s leading reading ambassador, a speaker who has addressed over 3,500 audiences, authored 16 books including Leadership Begins With Motivation, and co-founded a leading reading engagement program. Our guest explains how he became a teacher in Compton for higher pay after working in journalism, loved students, parents, and colleagues, and disliked educational bureaucracy; he credits Stand and Deliver for inspiring him and notes strategies that work with kindergartners can work with executives. Though he grew up hating reading, he promoted literacy after seeing inner-city students lacked resources, emphasizing teaching kids why to read and stimulating curiosity through stories, including the “Just Do It” Nike origin excerpt. He shares presentation tips: relate through failures and vulnerability, study great speakers, and improve via repeated speaking reps; he offers stage-fright advice and provides a free e-copy and reading challenge at freegiftfromdanny.com, plus dannybrissell.com. 00:00 Welcome and Guest Intro 01:23 Why He Became a Teacher 02:08 Life Teaching in Compton 04:30 From Hating Reading to Literacy 06:52 Education and Applied Knowledge 08:30 Engaging Presentations Matter 10:10 Simple Speaking Strategies 10:55 Watch Speakers and Do Reps 14:44 Leadership Stories and Book Excerpt 17:36 Teaching Relationships and Motivation 19:13 Overcoming Stage Fright 21:37 Free Gift and Reading Challenge 23:30 Positive Speaking Philosophy 27:10 Where to Find Danny 28:12 Host Wrap Up and Takeaways Guest Website: https://dannybrassell.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →175. Cultivating Peace in the Rubble: Mediation as Resistance in War-Torn Ukraine-A Conversation Series with Global Impact in Partnership with BRDGES Academy, and Students and Staff at Pereyaslav University
4w ago01:19:44Tap to summarizeHosted by Jason Zuk (The Social Psychic Radio Show, AV-Preeminent Attorney, Psychic Medium, and Life Coach)Co-hosted by Dr. Sergiy Borysov, Director of International Development for the BRDGES AcademyFeaturing Lynn Cole, Founder & CEO of BRDGES Academy In this landmark series of interviews, Jason Zuk moderates transformative conversations with Ukrainian students and faculty from Pereyaslav University who participated in an intensive Mediation Training Program—conducted during active conflict with Russia. Against the backdrop of war, these students learned conflict resolution, emotional intelligence, and mediation skills. But this isn't a story about classroom theory. It's about how the precise language of mediation becomes a lifeline when your country is under siege. Alongside their voices, Lynn Cole—one of the world's foremost authorities on global mediation and intercultural conflict resolution—reflects on the program's design, significance, and potential to reshape post-war Ukrainian society. Zuk brings more than a moderator's role. As an AV-Preeminent attorney with 25+ years of experience, he understands both the technical architecture of conflict resolution and its deeper psychological and spiritual dimensions. His presence creates permission for the conversation to move between rigor and raw emotion; precisely what war-torn testimony requires. A prominent Ukrainian voice in the mediation initiative, Dr. Borysov represents the academic and professional infrastructure within Ukraine that is actively choosing to build peace tools even as conflict rages. Lynn Cole is not a casual participant. She is: Founder & CEO of BRDGES Academy—the first global, online organization dedicated to training conflict resolution professionals in intercultural competencies Former President and Chair of the Board, Mediators Beyond Borders International—a recognized author and authority on the explosive global growth of international mediation IMI-Certified (The Hague) and a selected member of the National Academy of Distinguished Neutrals 13+ Years as Mediation Specialist for USAID—conducting training for judges, attorneys, and mediators globally Senate Foreign Relations Committee (Tampa) member—recently selected Provider of accredited International Mediation Institute (IMI) training, Florida Supreme Court Mediation Certification, and SHRM (Society for Human Resources Management) continuing education Cole lectures and trains at leading institutions including Rotary International Peace Conferences, the International Trade Council, the American Arbitration Association, and the International Chamber of Commerce. Her published work on commercial mediation and intercultural dispute resolution appears in book chapters and academic discourse across universities and law schools worldwide. In short: Lynn Cole represents the intersection of academic rigor, international credibility, and practical peace-building at scale. Zuk and Cole frame the moment—a mediation training program operating in a nation at war. Why now? Why mediation? The philosophical and practical case for building resolution skills when everything is breaking. The heart of the series. Students including: Katerina (03:21) — Her entry point and initial resistance Yevhenia (12:10) — The breakthrough moment Olya (22:46) — Personal cost and gain Marina (33:08) — Reframing conflict as opportunity Vladislav (44:54) — A veteran's perspective on de-escalation when it matters most Irina (58:54) — Educational transformation Each recounts specific challenges: emotional neutrality in the face of trauma, communication breakdown when fear dominates, the cognitive dissonance of learning to listen when you're under bombardment. But also: the precise moment when mediation skills "clicked," when they recognized they could hold space for another person's truth even in chaos. Faculty, professionals, and additional participants reflect on: Tatiana Radko (01:11:44) — Institutional insights Irina Marushchak (01:20:21) — Long-term vision Alka (01:27:15) — Mediation as personal reclamation Bogdan (01:31:45) — Comprehensive societal implications Galina Yerumenko (01:37:15) — The future: How this model scales to rebuild Ukraine The conversation here shifts from personal to systemic: What does a post-war society need? Who builds it? How do you train an entire generation to choose dialogue over retaliation? Final reflections and acknowledgment of the network; international partners, USAID, Bridges Academy, local Ukrainian institutions—that made this possible. This isn't a retrospective on conflict resolution. This is live testimony from people learning mediation while under fire. The urgency is real. The stakes are existential. Zuk's background as both attorney and intuitive practitioner allows the conversation to hold both precision (the mechanics of mediation, the legal/institutional frameworks) and depth (the spiritual and psychological dimensions of peace-building). Lynn Cole's credentials aren't mentioned for resume-building. They matter because they signal that this Ukraine initiative isn't isolated. BRDGES Academy's work is connected to a global network—IMI, USAID, the International Trade Council, Rotary International, the Senate Foreign Relations Committee. This is institutional legitimacy applied to grassroots peace-building. Cole's explicit focus on intercultural conflict resolution is crucial. The skills being taught aren't generic American mediation practices transplanted to Ukraine. They're designed for cross-cultural, post-conflict contexts—exactly what Ukraine needs. Unlike much conflict resolution work that focuses on immediate de-escalation, this series also addresses reconstruction: How do you rebuild a society where people have learned to listen? How do you prevent a cycle of retribution? These are the questions that determine whether peace holds. By equipping students with mediation skills, Cole, Borysov, Zuk, and their Ukrainian partners are not offering therapy or abstract principles. They're building infrastructure—the specific competencies and frameworks that allow a fractured society to speak to itself. In a moment when geopolitical conflict dominates headlines and despair about peace seems rational, this quiet, radical work insists otherwise: Peace is not a state that descends from above. It's a practice that emerges when people learn to hold space for one another, even—especially—when the world is burning. You want to understand how mediation training works in active conflict You're interested in post-conflict reconstruction and peace-building infrastructure You care about international education, USAID initiatives, and global capacity-building You want to hear directly from Ukrainian students about resilience, adaptation, and choosing dialogue over despair You're considering mediation as a career or wondering what modern peacebuilders actually do You believe that law, consciousness, and healing intersect—and want to hear it modeled Lynn Cole & BRDGES Academyhttps://lynncole.com/https://brdgesacademy.com/ Jason Zuk / The Social Psychic™https://www.thesocialpsychic.com/ This is not a feel-good story about conflict resolution. It's a documentation of how skilled professionals and courageous students choose to build peace in real time, in the rubble of war. Listen to understand what that looks like, sounds like, and feels like. Listen to be reminded that mediation as the ancient practice of holding space for competing truths may be one of the most radical forms of resistance available. The Episode at a Glance: Why This Matters: The Players: Jason Zuk, Dr. Sergiy Borysov, Lynn Cole: The Global Architect/ The Narrative Arc: What You'll Hear Opening: Context & Vision (00:00–03:21) Student Testimony: Transformation Under Pressure (03:21–58:54) Program Impact & Expansion (01:04:40–01:37:15) Closing: Gratitude & Commitment (01:54:29) What Makes This Distinctive 1. Timing & Stakes 2. Intellectual Rigor Meets Emotional Truth 3. Global Architecture 4. Intercultural Competence 5. Reconstruction Vision Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →174. Special Guest Lindsay Shannon on Mediumship, Reiki, and Navigating Skepticism on the Social Psychic Radio Show
Jun 3000:31:46Tap to summarizeHost Jason Zuk welcomes Special Guest Lindsay Shannon, a Psychic Medium and Reiki Energy Healer, to discuss spiritual journeys, increasing societal acceptance of psychic work, and how to handle skeptics by protecting one’s energy and setting boundaries. Lindsay describes early sensitivities as a child, a major awakening in 2020 with visions, dreams, and heightened senses, and how Reiki training and a remote mediumship mentorship (with frequent practice readings) strengthened her confidence despite introversion. They explore Reiki’s ability to transcend time and space, the “aha” moments clients experience during healings or readings, and the challenges of visibility, empathy, and imposter syndrome. Lindsay shares advice to stay curious without forcing outcomes, and Jason reflects on integrating trauma experiences, including his 2018 stage-one kidney cancer, into helping others. Lindsay can be found at ineffablealchemy.com and @ineffablealchemy. Overview of Episode: 00:00 Lindsay Shannon Introduction 01:23 Handling Skeptics 06:12 Spiritual Awakening Origins 11:46 Reiki Training & Energy Healing 16:45 Visibility & Overcoming Challenges 25:16 Family Lineage & Psychic Heritage 28:00 Concluding Remarks Contact Lindsasy: Lindsay’s Website: https://psychiclinds.com/meet-lindsay Instagram: https://www.instagram.com/lindsayshannon/ https://www.instagram.com/psychiclinds/ Facebook: https://www.facebook.com/ineffablealchemy FREE GUIDED MEDITATION RELAX + TAP INTO WHAT YOUR INNER VOICE IS DYING TO TELL YOU! https://mailchi.mp/25ef3da1d496/free-meditation Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →173. Healing from the Inside Out: Trauma, Immunity & Functional Health with Special Guest Magic Barclay
Jun 2700:32:37Tap to summarizeMagic’s story is one of extraordinary resilience. After surviving childhood trauma, domestic abuse, cancer, Lyme disease, stroke, diabetes, heart attack, hypoxia, and other serious health challenges, she dedicated her life to understanding the body’s interconnected systems and helping others search for the root causes of chronic illness. Today, she is the lead practitioner at Wholistic Natural Health Australia, an author, educator, and host of the podcast A Magical Life: Health, Wealth & Weight Loss. What if the symptoms you’ve been fighting for years aren’t actually the problem? In this powerful conversation, Jason sits down with Magic Barclay, Functional Health Solutions Practitioner, author, educator, and host of A Magical Life: Health, Wealth & Weight Loss. Drawing from her own remarkable journey through childhood trauma, domestic abuse, cancer, Lyme disease, stroke, diabetes, heart attack, and hypoxia, Magic explains why lasting healing begins by understanding the body’s interconnected systems—not simply treating symptoms. Together, Jason and Magic explore the relationship between trauma, immunity, inflammation, and chronic illness while discussing the importance of asking better questions about our health. Magic’s extraordinary journey from surviving life-threatening illness to helping others heal. What the PNEI (Psycho Neuro Endo Immunology) of trauma actually means. Why chronic stress can affect every system of the body. The connection between emotional trauma and physical illness. Understanding autoimmune disorders beyond the diagnosis. Why mould toxicity is often overlooked and how it may affect health. The importance of the lymphatic system and why it deserves more attention. Medical gaslighting and learning to advocate for your own health. Recovering from divorce, abuse, and rebuilding self-worth. Why understanding the body’s systems provides a different perspective on chronic disease. Looking for root causes instead of simply managing symptoms. Magic Barclay is the Lead Practitioner at Wholistic Natural Health Australia and a Functional Health Solutions Practitioner specializing in mould toxicity, trauma-informed health, innate immunity, lymphatic health, and functional wellness. She is the author of multiple books, an international speaker, wildlife advocate, and the host of A Magical Life: Health, Wealth & Weight Loss. Her personal experiences overcoming significant physical and emotional adversity have shaped her mission to help others understand the interconnected nature of health and healing. “When we understand how the body’s systems work together, we stop chasing symptoms and begin asking why they exist.” “Healing isn’t just physical—it involves the mind, nervous system, immune system, hormones, and our lived experiences.” “The goal isn’t simply to survive illness. It’s to create the healthiest life possible.” 🌐 Website: https://magicbarclay.com/ 🌿 Wholistic Natural Health Australia: https://www.wholisticnaturalhealth.com.au/ 📝 Request Your Complimentary Root Cause Analysis: https://www.wholisticnaturalhealth.com.au/health-assessment-form/ 📘 Facebook: Wholistic Natural Health Australia 🌐 https://www.thesocialpsychic.com Subscribe for more conversations exploring health, resilience, consciousness, personal growth, and the human experience. The information shared during this episode is intended for educational and informational purposes only and should not be considered medical advice. Listeners should consult with their physician or another qualified healthcare professional before making decisions regarding diagnosis, treatment, medications, supplements, or changes to their healthcare plan. Individual experiences discussed in this episode do not establish that any particular treatment or approach is effective for everyone. Episode Show NotesHealing Beyond Symptoms with Magic Barclay: Trauma, Immunity & Finding the Root Cause of IllnessIn This EpisodeAbout Our GuestMemorable TakeawaysLearn More About Magic BarclayConnect With Jason Zuk – The Social Psychic™Medical Disclaimer Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →172. Helping High-Functioning Anxiety Through Somatic Healing with Special Guest Rachel Friedman
Jun 2500:34:16Tap to summarizeHost Jason Zuk welcomes Rachel Friedman, MSW, longtime yoga teacher with over 500 hours of training, and founder of the Somatic Coach School, for an insightful conversation about helping people with high-functioning anxiety move beyond overthinking through body-based (somatic) healing. Rachel shares her personal journey with anxiety, including growing up with achievement pressure and becoming disconnected from her body as a competitive gymnast. She explains how discovering yoga transformed her relationship with anxiety by teaching her to reconnect with her body, tolerate discomfort, and develop greater self-awareness. Together, Jason and Rachel explore how anxiety can serve as a valuable "check engine light" rather than an enemy to fight. Rachel introduces the different nervous system states including sympathetic activation, dorsal shutdown, and ventral regulation and explains how learning to recognize these patterns helps people better understand their emotional experiences. The conversation also dives into somatic inquiry, demonstrating how paying attention to physical sensations can uncover unmet needs, clarify personal boundaries, and promote lasting emotional resilience. Rachel concludes the episode by leading listeners through a calming guided meditation focused on breath, sensory awareness, self-compassion, and gently bringing attention to areas of physical tension. She also shares information about her coaching programs, retreats, and educational resources. 00:00 – Introduction 02:11 – Rachel's Personal Journey with Anxiety 09:43 – Understanding the Nervous System 11:05 – The Body as Wisdom: Somatic Healing Explained 18:56 – Guided Somatic Meditation 26:09 – Closing Thoughts & Resources Connect with Rachel Friedman: Learn more about Rachel's work, somatic coaching programs, retreats, and educational resources through her official platforms. You can connect with Rachel Friedman here: Instagram: @rachelbfriedmanWebsite / Soma School: somapwr.comSoma Power Yoga: somapoweryoga.comFacebook: Rachel Goldberg Friedman / @1rachelbfriedman Rachel’s earlier coaching work appears under Rachel Beth Coaching and Yoga, but her current branding appears centered around The Soma School, SomaPWR, and Soma Power Yoga. I’d avoid saying “Beyond the Mat” unless Rachel specifically wants that included, because her current public links point more clearly to SomaPWR/Soma School. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →