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← Joy Lab | navigate stress, anxiety, & depression with the science of joy
Joy Lab | navigate stress, anxiety, & depression with the science of joy
How to Build Confidence (When You Don't Feel Confident Yet) [273]
July 1, 2026
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00:26:34
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![How to Build Confidence (When You Don't Feel Confident Yet) [273] — Joy Lab | navigate stress, anxiety, & depression with the science of joy cover](https://static.libsyn.com/p/assets/4/b/3/5/4b35d3f6e59aaa7bd959afa2a1bf1c87/joy-lab-podcast-henry-emmons-aimee-prasek-20260629-t4vhsflyc2.png)