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← Joy Lab | navigate stress, anxiety, & depression with the science of joy
Joy Lab | navigate stress, anxiety, & depression with the science of joy
Humility Can Be Stressful... And Worth it for Mental Health [268]
June 1, 2026
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00:11:58
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![Humility Can Be Stressful... And Worth it for Mental Health [268] — Joy Lab | navigate stress, anxiety, & depression with the science of joy cover](https://static.libsyn.com/p/assets/8/9/f/2/89f2abc61633cc4316c3140a3186d450/joy-lab-podcast-henry-emmons-aimee-prasek-20260527-4o342dv74d.png)