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Joy Lab | navigate stress, anxiety, & depression with the science of joy
Why Your Brain is Craving Quiet (And What to Do About It) (encore) [259]
April 8, 2026
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00:24:15
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![Why Your Brain is Craving Quiet (And What to Do About It) (encore) [259] — Joy Lab | navigate stress, anxiety, & depression with the science of joy cover](https://static.libsyn.com/p/assets/7/c/d/6/7cd6747b8f926b9bd959afa2a1bf1c87/joy-lab-podcast-henry-emmons-aimee-prasek-20260407-7kcc7o7egt.png)