It did not take very long for conspiracy theories to start about why Trump had a bad debate night. One pro-Trump Twitter account with half a million followers posted last night, “It appears Kamala Harris was being coached by using earphones embedded in her earrings during the ABC presidential debate against President Trump.” Another pro-Trump X account posted that claim while the debate was underway and got over 5 million views.

I know crazy debate conspiracy theories when I see one.

In 1996 I wrote a biography of independent presidential candidate Ross Perot. He told me that he thought when he debated Vice-President Al Gore about the North American Free Trade Agreement, that Gore was fed good answers through a secret earpiece. That showed me that Perot was someone who would never admit that he had lost a one-on-one debate. He had to spin a wild story to explain why his opponent was better. Sound familiar?

I am nonpartisan as a journalist. As a registered Independent I try to call balls and strikes as I see them. That means I make people angry on both sides of the political aisle at different times. I’m also a high school and university national debating champion, winner of the Meiklejohn medal while at U.C. Berkeley. What makes a good debater? In school, we had a single topic for the entire year. We did not know until immediately before each debate about which side of the issue we would argue. Being a great debater required the ability to argue both sides of controversial topics with passion, knowledge and conviction. As a society, we have mostly lost the ability to even understand why someone holds a belief contrary to our own, much less have the capability to argue their case.

Can you imagine anti-Israel college demonstrators taking the stage to be advocates for Zionism? Or someone arguing as effectively both for and against abortion rights?

That is, however, what debate is about.

Sure, the ABC moderators could have asked tougher questions of Harris, had more follow-up to her generalities or misstatements, and pressed her more on why she and others in the administration kept telling the public that Biden was sharp as a tack in private when they knew he was not fit to run for another four years. But it is not up to the moderators to do that. Blaming the moderators for a poor performance is like a sports team losing the game and blaming the refs while refusing to admit they got beat by a better team that day. No one likes a sore loser.

I have had debates in which I thought the moderator was tipping the scales in favor of my opponent. It just meant I had the responsibility for highlighting inequities in the questioning and then going on the offensive to make my points.

Last night’s debate was a classic showcase of what to do and most of all what not to do.

While presidential debates are not real debates, there are still basic strategies that are good no matter what the topic. Staying on message is key. I always tried to get the other debater to talk about my issues, put them on the defensive, and get under their skin. A good debater has not only studied up on all the details and nuances of a topic but is quick on their feet to adapt to unexpected questions while staying disciplined and on message.

What I saw last night with Trump was someone who ignores his advisers. They must have repeatedly told him during preparation not to go off topic to talk about whether he thinks the last election was stolen or defend the size and enthusiasm of the crowds at his rallies. But there he was, doing exactly that. How did Trump get into talking about the Central Park Five, a 1989 rape of a woman in Central Park in which five Black and Latino teens were wrongfully convicted? Because Harris mentioned it and Trump, being Trump, started talking about it. He was reactive time and again, a sure way to lose control of the debate and allow an opponent to drive their issues.

Last night, Harris did just about everything she needed to, without any major hiccup. She talked about the issues she wanted, put Trump on the defensive, rattled him at times, and balanced her performance by focusing on the future while mixing in an occasional dose of outrage and indignation.

Trump, on the other hand, missed opportunity after opportunity to engage in a real debate instead of simply repeating canned campaign lines. It made him look like the candidate from yesterday while it allowed Harris to portray herself as the one with fresh ideas for the future.

It is not easy for an incumbent to become the change candidate, but Trump allowed her to do that repeatedly. He could have pressed her for details on the many plans she said she had. But he not only failed to do that, but he backed off when discussing health care from having his own plan to talking only about “concepts of a plan.”

Want evidence that the Harris team was elated at her performance? They put out the word immediately afterwards that she was open to another debate. My simple advice for Trump if there is another round?

Discipline and focus.

It is the only way he will leave a debate stage without later looking to put blame on the moderators for not doing what he should have done.

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Secret Earphones and Bad Moderators?