In this episode I interview the amazing Meg: a period recovery advocate and educator! Meg uses her online space to share period recovery tips, information and advice, all while becoming a hypothalamic amenorrhea practitioner herself. Meg believes in the importance of healthy hormones and food and exercise freedom. This conversation will help you navigate hormone healing, period and eating disorder recovery and so much more.

Find Meg at:

Instagram: @meg.n.recovery

KNIGHT FIT PODCAST EPISODE GUIDE: https://docs.google.com/spreadsheets/d/1nu-TtnLqgkiqz705cXsRlWWwJXokLI6z_auNgvwyotc/edit?usp=drivesdk

SAVINGS:

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More Links (PaleoValley, My Amazon Storefront, etc): https://linktr.ee/knight__fit

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152. Period Recovery, Disordered Behavior & Healing Chat with Food & Exercise Freedom Educator Meg