In this episode I interview Brittany Fox, a woman on a mission to help women in postpartum beat depletion, support their hormones and ditch lingering symptoms that are leaving them feeling fatigued, unwell, mentally and emotionally drained, unhappy and more. Brittany shares that postpartum isn’t meant to be horrible and you don’t have to be content being miserable. This is a must listen for all women expecting, currently postpartum or thinking of pregnancy.

Find Brittany at:

Instagram: @restoring.postpartum

KNIGHT FIT PODCAST EPISODE GUIDE: https://docs.google.com/spreadsheets/d/1nu-TtnLqgkiqz705cXsRlWWwJXokLI6z_auNgvwyotc/edit?usp=drivesdk

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More Links (Insaltd Electrolytes, My Amazon Storefront, etc): https://linktr.ee/knight__fit

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174. Postpartum Should NOT Be Terrible: Conquer Nutritional Deficiencies, Discover Hormonal Imbalances, Get to the Root Of Your Issues with Brittany Fox