In this episode I chat with Dr. Margie Davenport, expert on pregnancy and postpartum fitness. We talk about common myths about fitness during both pregnancy and postpartum, the latest research and findings in these areas, exciting new guidelines for women, female athlete fertility and so much more! If you’re pregnant or postpartum, this is a MUST listen.

KNIGHT FIT PODCAST EPISODE GUIDE: https://docs.google.com/spreadsheets/d/1nu-TtnLqgkiqz705cXsRlWWwJXokLI6z_auNgvwyotc/edit?usp=drivesdk

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More Links (Insaltd Electrolytes, My Amazon Storefront, etc): https://linktr.ee/knight__fit

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