Today I’m joined by Julia, my former 1-1 coaching client and now my right-hand person behind the scenes at Liv Label Free! In this episode, Julia shares her story for the first time: from feeling misunderstood and struggling within the healthcare system to finding clarity, self-understanding, and a completely different way of relating to herself. Together, we talk about eating disorder treatment, neurodivergence, and what actually creates lasting change.

Key Topics Discussed:

Julia’s journey and how she and Livia ended up working together
Why traditional treatment often doesn’t work for neurodivergent people
What MFT (Multi Family Therapy) is, and why it felt traumatizing for Julia
The moment Julia discovered she’s autistic
Why autonomy is so important for neurodivergent people in eating disorder recovery
How 1-1 coaching with Livia changed everything for Julia

🫶 Work with Livia: https://www.livlabelfree.com/coaching

📚 Buy Livia’s books: https://livlabelfreebooks.com/

💗 Find us on Instagram: https://www.instagram.com/livlabelfree/ and https://www.instagram.com/juuls_healingjourney/