The world is moving really fast. Especially for us AudDHD folks who are already trying to keep up with the demands of our “human body costume” – let alone the demands of society – merely existing can feel impossible. In this unfiltered catch-up episode with Emilia, my former 1-1 coaching client turned best friend, we share how travel wrecks our nervous systems even when it's worth it, the existential exhaustion of being neurodivergent on planet Earth, and why money can be a serious financial barrier for autistic and ADHD folks. We also get into the impossible tension of craving foods your body won't tolerate, the constant tug-of-war between ADHD wants and autistic needs, and why so many things not going to plan lately have actually been the universe nudging us to exactly where we’re supposed to go. If you've ever felt like you're managing a high-maintenance inner world while everyone else seems to be existing without effort, this episode is for you.

Key discussion points:

Why travel is always a trade-off of your nervous system and why in-person connection can still make it worth it
The existential exhaustion of being neurodivergent in a world that never slows down
Money as the unspoken barrier in neurodivergent spaces, and the ethical dilemma of serving a community that often can't afford support
Managing the demands of a body that needs feeding, watering, bathing, exercising (and Emilia's incredible "single parent to twins" analogy)
Craving foods that satisfy sensorially but wreck you physically, and what that has to do with how we understand eating disorders in autistic people
The tiny window of activities that work for both ADHD and autism simultaneously
Shifting from chasing to receiving, and how the Universe lines up for you when you align with your neurodivergent soul
Why things not going to plan might be the most important sign you're being redirected, and the importance of gratitude in tough times

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