Whether you are dating, are in a committed relationship, living together or married, your well-developed Executive Function Skills make a difference in many aspects of your relational life. And, even though I focus on helping you develop your Executive Function Skills for yourself, that does not mean that their development isn't essential for a healthier and happier marriage. Let me explain.

When we enter a relationship, we bring whoever we are and whatever is part of us with us. If there is depression or anxiety or ADHD or an addiction or trauma or other issues, they come with us. We are each an entity unto ourselves and a third entity is created when we come together, which is the relationship or marriage. In order to maximize the opportunity for the best of ourselves to be what creates the relationship, we need well-developed Executive Function Skills...

Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and a newfound freedom in your life!

My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.

If you're loving the podcast, here's how to get even more support: check out the links in the show notes for transformative opportunities that are waiting for you.

Executive Function Information List & AIA-FS Program Information: https://www.drbarbaracohen.com/AIA
Free PDF - 13 Signs Weak Executive Functioning Is Holding You Back: https://www.drbarbaracohen.com/Executive-Function
The Transformation Club – the affordable community for EF training:
https://www.drbarbaracohen.com/ttcprogram

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If you found value in this episode, please leave me a review on Apple Podcasts! Our mission is to help as many people as possible transform their lives, and when you leave a positive review, more people can find this podcast! Just click here to review, select "Ratings and Reviews" and "Write a Review" and tell me what your favorite part of the podcast is. Thank you!

And, if you're ready to stop your needless suffering, I look forward to welcoming you into the ADDventures In Achievement Foundational Skills program or seeing you inside The Transformation Club. Be sure to check out these opportunities in the show notes. Personal transformation is not exclusive to me; it's happening for my students every day. There are real solutions to the challenges you are experiencing, and they are available now. Time is our most precious asset, and none of us have time to waste on solutions that don't work. I would love to help you realize a new freedom, that is…if that's of interest to you. Thanks for listening… Until the next time… Bye for now…